WatchYouTubevideosMake anewmusicplaylistCraft,paint,draw!WatchyourfavoritemovieShop onlineand don'tbuy anything;)JournalTellsomeonewhat you'regrateful forGo fora walkBake/cookListentomusicCleanandorganizeyour roomPlayvideogames!watchyourfavoriteTV showGo outto eatWrite aletter toyourselfEat icecreamSkype/Face-time a friendor familymemberWatchNetflixHug afriend!ExerciseDance likeno one iswatching!Go to a petstore andplay withanimals!YogaAffirmationsWatchYouTubevideosMake anewmusicplaylistCraft,paint,draw!WatchyourfavoritemovieShop onlineand don'tbuy anything;)JournalTellsomeonewhat you'regrateful forGo fora walkBake/cookListentomusicCleanandorganizeyour roomPlayvideogames!watchyourfavoriteTV showGo outto eatWrite aletter toyourselfEat icecreamSkype/Face-time a friendor familymemberWatchNetflixHug afriend!ExerciseDance likeno one iswatching!Go to a petstore andplay withanimals!YogaAffirmations

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch YouTube videos
  2. Make a new music playlist
  3. Craft, paint, draw!
  4. Watch your favorite movie
  5. Shop online and don't buy anything ;)
  6. Journal
  7. Tell someone what you're grateful for
  8. Go for a walk
  9. Bake/cook
  10. Listen to music
  11. Clean and organize your room
  12. Play video games!
  13. watch your favorite TV show
  14. Go out to eat
  15. Write a letter to yourself
  16. Eat ice cream
  17. Skype/Face-time a friend or family member
  18. Watch Netflix
  19. Hug a friend!
  20. Exercise
  21. Dance like no one is watching!
  22. Go to a pet store and play with animals!
  23. Yoga
  24. Affirmations