Tellsomeonewhat you'regrateful forListentomusicPlayvideogames!JournalAffirmationsWrite aletter toyourselfWatchyourfavoritemovieWatchNetflixMake anewmusicplaylistSkype/Face-time a friendor familymemberEat icecreamGo fora walkCraft,paint,draw!Hug afriend!YogaDance likeno one iswatching!Go outto eatwatchyourfavoriteTV showGo to a petstore andplay withanimals!Cleanandorganizeyour roomBake/cookExerciseWatchYouTubevideosShop onlineand don'tbuy anything;)Tellsomeonewhat you'regrateful forListentomusicPlayvideogames!JournalAffirmationsWrite aletter toyourselfWatchyourfavoritemovieWatchNetflixMake anewmusicplaylistSkype/Face-time a friendor familymemberEat icecreamGo fora walkCraft,paint,draw!Hug afriend!YogaDance likeno one iswatching!Go outto eatwatchyourfavoriteTV showGo to a petstore andplay withanimals!Cleanandorganizeyour roomBake/cookExerciseWatchYouTubevideosShop onlineand don'tbuy anything;)

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell someone what you're grateful for
  2. Listen to music
  3. Play video games!
  4. Journal
  5. Affirmations
  6. Write a letter to yourself
  7. Watch your favorite movie
  8. Watch Netflix
  9. Make a new music playlist
  10. Skype/Face-time a friend or family member
  11. Eat ice cream
  12. Go for a walk
  13. Craft, paint, draw!
  14. Hug a friend!
  15. Yoga
  16. Dance like no one is watching!
  17. Go out to eat
  18. watch your favorite TV show
  19. Go to a pet store and play with animals!
  20. Clean and organize your room
  21. Bake/cook
  22. Exercise
  23. Watch YouTube videos
  24. Shop online and don't buy anything ;)