Make anewmusicplaylistAffirmationsYogaEat icecreamwatchyourfavoriteTV showSkype/Face-time a friendor familymemberJournalGo to a petstore andplay withanimals!WatchNetflixCraft,paint,draw!WatchyourfavoritemoviePlayvideogames!Tellsomeonewhat you'regrateful forListentomusicShop onlineand don'tbuy anything;)Go fora walkHug afriend!Go outto eatExerciseBake/cookWatchYouTubevideosWrite aletter toyourselfCleanandorganizeyour roomDance likeno one iswatching!Make anewmusicplaylistAffirmationsYogaEat icecreamwatchyourfavoriteTV showSkype/Face-time a friendor familymemberJournalGo to a petstore andplay withanimals!WatchNetflixCraft,paint,draw!WatchyourfavoritemoviePlayvideogames!Tellsomeonewhat you'regrateful forListentomusicShop onlineand don'tbuy anything;)Go fora walkHug afriend!Go outto eatExerciseBake/cookWatchYouTubevideosWrite aletter toyourselfCleanandorganizeyour roomDance likeno one iswatching!

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a new music playlist
  2. Affirmations
  3. Yoga
  4. Eat ice cream
  5. watch your favorite TV show
  6. Skype/Face-time a friend or family member
  7. Journal
  8. Go to a pet store and play with animals!
  9. Watch Netflix
  10. Craft, paint, draw!
  11. Watch your favorite movie
  12. Play video games!
  13. Tell someone what you're grateful for
  14. Listen to music
  15. Shop online and don't buy anything ;)
  16. Go for a walk
  17. Hug a friend!
  18. Go out to eat
  19. Exercise
  20. Bake/cook
  21. Watch YouTube videos
  22. Write a letter to yourself
  23. Clean and organize your room
  24. Dance like no one is watching!