Shop onlineand don'tbuy anything;)Skype/Face-time a friendor familymemberWatchNetflixGo to a petstore andplay withanimals!Go outto eatCraft,paint,draw!ListentomusicYogaWatchYouTubevideosCleanandorganizeyour roomWatchyourfavoritemovieExercisewatchyourfavoriteTV showWrite aletter toyourselfDance likeno one iswatching!JournalGo fora walkMake anewmusicplaylistAffirmationsTellsomeonewhat you'regrateful forBake/cookEat icecreamPlayvideogames!Hug afriend!Shop onlineand don'tbuy anything;)Skype/Face-time a friendor familymemberWatchNetflixGo to a petstore andplay withanimals!Go outto eatCraft,paint,draw!ListentomusicYogaWatchYouTubevideosCleanandorganizeyour roomWatchyourfavoritemovieExercisewatchyourfavoriteTV showWrite aletter toyourselfDance likeno one iswatching!JournalGo fora walkMake anewmusicplaylistAffirmationsTellsomeonewhat you'regrateful forBake/cookEat icecreamPlayvideogames!Hug afriend!

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shop online and don't buy anything ;)
  2. Skype/Face-time a friend or family member
  3. Watch Netflix
  4. Go to a pet store and play with animals!
  5. Go out to eat
  6. Craft, paint, draw!
  7. Listen to music
  8. Yoga
  9. Watch YouTube videos
  10. Clean and organize your room
  11. Watch your favorite movie
  12. Exercise
  13. watch your favorite TV show
  14. Write a letter to yourself
  15. Dance like no one is watching!
  16. Journal
  17. Go for a walk
  18. Make a new music playlist
  19. Affirmations
  20. Tell someone what you're grateful for
  21. Bake/cook
  22. Eat ice cream
  23. Play video games!
  24. Hug a friend!