watchyourfavoriteTV showEat icecreamPlayvideogames!YogaDance likeno one iswatching!Go fora walkBake/cookJournalCleanandorganizeyour roomGo to a petstore andplay withanimals!Craft,paint,draw!ExerciseMake anewmusicplaylistHug afriend!Shop onlineand don'tbuy anything;)WatchyourfavoritemovieAffirmationsWatchYouTubevideosWatchNetflixWrite aletter toyourselfSkype/Face-time a friendor familymemberGo outto eatTellsomeonewhat you'regrateful forListentomusicwatchyourfavoriteTV showEat icecreamPlayvideogames!YogaDance likeno one iswatching!Go fora walkBake/cookJournalCleanandorganizeyour roomGo to a petstore andplay withanimals!Craft,paint,draw!ExerciseMake anewmusicplaylistHug afriend!Shop onlineand don'tbuy anything;)WatchyourfavoritemovieAffirmationsWatchYouTubevideosWatchNetflixWrite aletter toyourselfSkype/Face-time a friendor familymemberGo outto eatTellsomeonewhat you'regrateful forListentomusic

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. watch your favorite TV show
  2. Eat ice cream
  3. Play video games!
  4. Yoga
  5. Dance like no one is watching!
  6. Go for a walk
  7. Bake/cook
  8. Journal
  9. Clean and organize your room
  10. Go to a pet store and play with animals!
  11. Craft, paint, draw!
  12. Exercise
  13. Make a new music playlist
  14. Hug a friend!
  15. Shop online and don't buy anything ;)
  16. Watch your favorite movie
  17. Affirmations
  18. Watch YouTube videos
  19. Watch Netflix
  20. Write a letter to yourself
  21. Skype/Face-time a friend or family member
  22. Go out to eat
  23. Tell someone what you're grateful for
  24. Listen to music