WatchYouTubevideosHug afriend!Dance likeno one iswatching!ExerciseGo outto eatJournalTellsomeonewhat you'regrateful forShop onlineand don'tbuy anything;)Go to a petstore andplay withanimals!YogaWatchNetflixMake anewmusicplaylistWatchyourfavoritemovieWrite aletter toyourselfGo fora walkBake/cookSkype/Face-time a friendor familymemberListentomusicPlayvideogames!Craft,paint,draw!watchyourfavoriteTV showCleanandorganizeyour roomAffirmationsEat icecreamWatchYouTubevideosHug afriend!Dance likeno one iswatching!ExerciseGo outto eatJournalTellsomeonewhat you'regrateful forShop onlineand don'tbuy anything;)Go to a petstore andplay withanimals!YogaWatchNetflixMake anewmusicplaylistWatchyourfavoritemovieWrite aletter toyourselfGo fora walkBake/cookSkype/Face-time a friendor familymemberListentomusicPlayvideogames!Craft,paint,draw!watchyourfavoriteTV showCleanandorganizeyour roomAffirmationsEat icecream

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Watch YouTube videos
  2. Hug a friend!
  3. Dance like no one is watching!
  4. Exercise
  5. Go out to eat
  6. Journal
  7. Tell someone what you're grateful for
  8. Shop online and don't buy anything ;)
  9. Go to a pet store and play with animals!
  10. Yoga
  11. Watch Netflix
  12. Make a new music playlist
  13. Watch your favorite movie
  14. Write a letter to yourself
  15. Go for a walk
  16. Bake/cook
  17. Skype/Face-time a friend or family member
  18. Listen to music
  19. Play video games!
  20. Craft, paint, draw!
  21. watch your favorite TV show
  22. Clean and organize your room
  23. Affirmations
  24. Eat ice cream