Shop onlineand don'tbuy anything;)Eat icecreamwatchyourfavoriteTV showJournalGo fora walkSkype/Face-time a friendor familymemberDance likeno one iswatching!Bake/cookGo to a petstore andplay withanimals!Cleanandorganizeyour roomGo outto eatYogaHug afriend!WatchNetflixPlayvideogames!Make anewmusicplaylistListentomusicWatchyourfavoritemovieTellsomeonewhat you'regrateful forWatchYouTubevideosExerciseCraft,paint,draw!AffirmationsWrite aletter toyourselfShop onlineand don'tbuy anything;)Eat icecreamwatchyourfavoriteTV showJournalGo fora walkSkype/Face-time a friendor familymemberDance likeno one iswatching!Bake/cookGo to a petstore andplay withanimals!Cleanandorganizeyour roomGo outto eatYogaHug afriend!WatchNetflixPlayvideogames!Make anewmusicplaylistListentomusicWatchyourfavoritemovieTellsomeonewhat you'regrateful forWatchYouTubevideosExerciseCraft,paint,draw!AffirmationsWrite aletter toyourself

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shop online and don't buy anything ;)
  2. Eat ice cream
  3. watch your favorite TV show
  4. Journal
  5. Go for a walk
  6. Skype/Face-time a friend or family member
  7. Dance like no one is watching!
  8. Bake/cook
  9. Go to a pet store and play with animals!
  10. Clean and organize your room
  11. Go out to eat
  12. Yoga
  13. Hug a friend!
  14. Watch Netflix
  15. Play video games!
  16. Make a new music playlist
  17. Listen to music
  18. Watch your favorite movie
  19. Tell someone what you're grateful for
  20. Watch YouTube videos
  21. Exercise
  22. Craft, paint, draw!
  23. Affirmations
  24. Write a letter to yourself