Write aletter toyourselfAffirmationsPlayvideogames!ListentomusicwatchyourfavoriteTV showEat icecreamGo to a petstore andplay withanimals!Cleanandorganizeyour roomGo fora walkYogaJournalHug afriend!Craft,paint,draw!Go outto eatWatchyourfavoritemovieWatchYouTubevideosWatchNetflixSkype/Face-time a friendor familymemberTellsomeonewhat you'regrateful forExerciseBake/cookDance likeno one iswatching!Shop onlineand don'tbuy anything;)Make anewmusicplaylistWrite aletter toyourselfAffirmationsPlayvideogames!ListentomusicwatchyourfavoriteTV showEat icecreamGo to a petstore andplay withanimals!Cleanandorganizeyour roomGo fora walkYogaJournalHug afriend!Craft,paint,draw!Go outto eatWatchyourfavoritemovieWatchYouTubevideosWatchNetflixSkype/Face-time a friendor familymemberTellsomeonewhat you'regrateful forExerciseBake/cookDance likeno one iswatching!Shop onlineand don'tbuy anything;)Make anewmusicplaylist

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a letter to yourself
  2. Affirmations
  3. Play video games!
  4. Listen to music
  5. watch your favorite TV show
  6. Eat ice cream
  7. Go to a pet store and play with animals!
  8. Clean and organize your room
  9. Go for a walk
  10. Yoga
  11. Journal
  12. Hug a friend!
  13. Craft, paint, draw!
  14. Go out to eat
  15. Watch your favorite movie
  16. Watch YouTube videos
  17. Watch Netflix
  18. Skype/Face-time a friend or family member
  19. Tell someone what you're grateful for
  20. Exercise
  21. Bake/cook
  22. Dance like no one is watching!
  23. Shop online and don't buy anything ;)
  24. Make a new music playlist