Dance likeno one iswatching!ExerciseGo outto eatWatchyourfavoritemovieWatchYouTubevideosListentomusicSkype/Face-time a friendor familymemberMake anewmusicplaylistCraft,paint,draw!Cleanandorganizeyour roomWatchNetflixEat icecreamYogaHug afriend!Go to a petstore andplay withanimals!AffirmationsShop onlineand don'tbuy anything;)Playvideogames!Write aletter toyourselfTellsomeonewhat you'regrateful forJournalBake/cookGo fora walkwatchyourfavoriteTV showDance likeno one iswatching!ExerciseGo outto eatWatchyourfavoritemovieWatchYouTubevideosListentomusicSkype/Face-time a friendor familymemberMake anewmusicplaylistCraft,paint,draw!Cleanandorganizeyour roomWatchNetflixEat icecreamYogaHug afriend!Go to a petstore andplay withanimals!AffirmationsShop onlineand don'tbuy anything;)Playvideogames!Write aletter toyourselfTellsomeonewhat you'regrateful forJournalBake/cookGo fora walkwatchyourfavoriteTV show

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance like no one is watching!
  2. Exercise
  3. Go out to eat
  4. Watch your favorite movie
  5. Watch YouTube videos
  6. Listen to music
  7. Skype/Face-time a friend or family member
  8. Make a new music playlist
  9. Craft, paint, draw!
  10. Clean and organize your room
  11. Watch Netflix
  12. Eat ice cream
  13. Yoga
  14. Hug a friend!
  15. Go to a pet store and play with animals!
  16. Affirmations
  17. Shop online and don't buy anything ;)
  18. Play video games!
  19. Write a letter to yourself
  20. Tell someone what you're grateful for
  21. Journal
  22. Bake/cook
  23. Go for a walk
  24. watch your favorite TV show