Write aletter toyourselfListentomusicGo to a petstore andplay withanimals!YogaSkype/Face-time a friendor familymemberWatchNetflixCraft,paint,draw!Make anewmusicplaylistHug afriend!WatchYouTubevideosJournalDance likeno one iswatching!Tellsomeonewhat you'regrateful forShop onlineand don'tbuy anything;)WatchyourfavoritemoviewatchyourfavoriteTV showAffirmationsGo fora walkGo outto eatBake/cookPlayvideogames!Eat icecreamExerciseCleanandorganizeyour roomWrite aletter toyourselfListentomusicGo to a petstore andplay withanimals!YogaSkype/Face-time a friendor familymemberWatchNetflixCraft,paint,draw!Make anewmusicplaylistHug afriend!WatchYouTubevideosJournalDance likeno one iswatching!Tellsomeonewhat you'regrateful forShop onlineand don'tbuy anything;)WatchyourfavoritemoviewatchyourfavoriteTV showAffirmationsGo fora walkGo outto eatBake/cookPlayvideogames!Eat icecreamExerciseCleanandorganizeyour room

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a letter to yourself
  2. Listen to music
  3. Go to a pet store and play with animals!
  4. Yoga
  5. Skype/Face-time a friend or family member
  6. Watch Netflix
  7. Craft, paint, draw!
  8. Make a new music playlist
  9. Hug a friend!
  10. Watch YouTube videos
  11. Journal
  12. Dance like no one is watching!
  13. Tell someone what you're grateful for
  14. Shop online and don't buy anything ;)
  15. Watch your favorite movie
  16. watch your favorite TV show
  17. Affirmations
  18. Go for a walk
  19. Go out to eat
  20. Bake/cook
  21. Play video games!
  22. Eat ice cream
  23. Exercise
  24. Clean and organize your room