AffirmationsShop onlineand don'tbuy anything;)Skype/Face-time a friendor familymemberHug afriend!Dance likeno one iswatching!Bake/cookPlayvideogames!Cleanandorganizeyour roomWatchYouTubevideosListentomusicExercisewatchyourfavoriteTV showWatchyourfavoritemovieGo to a petstore andplay withanimals!JournalWatchNetflixMake anewmusicplaylistEat icecreamWrite aletter toyourselfGo fora walkGo outto eatYogaTellsomeonewhat you'regrateful forCraft,paint,draw!AffirmationsShop onlineand don'tbuy anything;)Skype/Face-time a friendor familymemberHug afriend!Dance likeno one iswatching!Bake/cookPlayvideogames!Cleanandorganizeyour roomWatchYouTubevideosListentomusicExercisewatchyourfavoriteTV showWatchyourfavoritemovieGo to a petstore andplay withanimals!JournalWatchNetflixMake anewmusicplaylistEat icecreamWrite aletter toyourselfGo fora walkGo outto eatYogaTellsomeonewhat you'regrateful forCraft,paint,draw!

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Affirmations
  2. Shop online and don't buy anything ;)
  3. Skype/Face-time a friend or family member
  4. Hug a friend!
  5. Dance like no one is watching!
  6. Bake/cook
  7. Play video games!
  8. Clean and organize your room
  9. Watch YouTube videos
  10. Listen to music
  11. Exercise
  12. watch your favorite TV show
  13. Watch your favorite movie
  14. Go to a pet store and play with animals!
  15. Journal
  16. Watch Netflix
  17. Make a new music playlist
  18. Eat ice cream
  19. Write a letter to yourself
  20. Go for a walk
  21. Go out to eat
  22. Yoga
  23. Tell someone what you're grateful for
  24. Craft, paint, draw!