Go outto eatExerciseCraft,paint,draw!WatchNetflixBake/cookDance likeno one iswatching!ListentomusicYogaWatchYouTubevideoswatchyourfavoriteTV showHug afriend!JournalWatchyourfavoritemovieShop onlineand don'tbuy anything;)Skype/Face-time a friendor familymemberAffirmationsEat icecreamGo fora walkMake anewmusicplaylistGo to a petstore andplay withanimals!Playvideogames!Write aletter toyourselfCleanandorganizeyour roomTellsomeonewhat you'regrateful forGo outto eatExerciseCraft,paint,draw!WatchNetflixBake/cookDance likeno one iswatching!ListentomusicYogaWatchYouTubevideoswatchyourfavoriteTV showHug afriend!JournalWatchyourfavoritemovieShop onlineand don'tbuy anything;)Skype/Face-time a friendor familymemberAffirmationsEat icecreamGo fora walkMake anewmusicplaylistGo to a petstore andplay withanimals!Playvideogames!Write aletter toyourselfCleanandorganizeyour roomTellsomeonewhat you'regrateful for

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go out to eat
  2. Exercise
  3. Craft, paint, draw!
  4. Watch Netflix
  5. Bake/cook
  6. Dance like no one is watching!
  7. Listen to music
  8. Yoga
  9. Watch YouTube videos
  10. watch your favorite TV show
  11. Hug a friend!
  12. Journal
  13. Watch your favorite movie
  14. Shop online and don't buy anything ;)
  15. Skype/Face-time a friend or family member
  16. Affirmations
  17. Eat ice cream
  18. Go for a walk
  19. Make a new music playlist
  20. Go to a pet store and play with animals!
  21. Play video games!
  22. Write a letter to yourself
  23. Clean and organize your room
  24. Tell someone what you're grateful for