:30 secplankholdFind aparent thatwill do 10jumpingjacks.How manyhours of sleepshould you getat night to stayhealthy andrecover well.20straightleg sit upsFindsomeonewho is goingon a tripduring break.Run in placeuntil you spellyour first,middle, andlast name.Find someonewho doesn’t goto your schooland ask themwhat their swimgoal is.Find someonewho has abirthday thesame monthas you.5 push-ups30 Mt.Climbers25streamlinejumpsquats5V-upsWhat is oneway to getDQ’d inbreaststroke?50squats10push-ups10walkouts10walkinglungeseach sideTell someonewhat you atethat washealthytoday.Find a partner(or 2) and seewho can standon one footw/high knee thelongest.20Russiantwist30 plankwalltapsHow muchwatershould youhave a day?50standingcalf raisesFind someoneyou don’t knowand find outwhat theirfavorite eventis.Find someonewho’s favoritecolor is thesame asyours.:30 secplankholdFind aparent thatwill do 10jumpingjacks.How manyhours of sleepshould you getat night to stayhealthy andrecover well.20straightleg sit upsFindsomeonewho is goingon a tripduring break.Run in placeuntil you spellyour first,middle, andlast name.Find someonewho doesn’t goto your schooland ask themwhat their swimgoal is.Find someonewho has abirthday thesame monthas you.5 push-ups30 Mt.Climbers25streamlinejumpsquats5V-upsWhat is oneway to getDQ’d inbreaststroke?50squats10push-ups10walkouts10walkinglungeseach sideTell someonewhat you atethat washealthytoday.Find a partner(or 2) and seewho can standon one footw/high knee thelongest.20Russiantwist30 plankwalltapsHow muchwatershould youhave a day?50standingcalf raisesFind someoneyou don’t knowand find outwhat theirfavorite eventis.Find someonewho’s favoritecolor is thesame asyours.

HAC Christmas Bingo Workout - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. :30 sec plank hold
  2. Find a parent that will do 10 jumping jacks.
  3. How many hours of sleep should you get at night to stay healthy and recover well.
  4. 20 straight leg sit ups
  5. Find someone who is going on a trip during break.
  6. Run in place until you spell your first, middle, and last name.
  7. Find someone who doesn’t go to your school and ask them what their swim goal is.
  8. Find someone who has a birthday the same month as you.
  9. 5 push-ups
  10. 30 Mt. Climbers
  11. 25 streamline jump squats
  12. 5 V-ups
  13. What is one way to get DQ’d in breaststroke?
  14. 50 squats
  15. 10 push-ups
  16. 10 walkouts
  17. 10 walking lunges each side
  18. Tell someone what you ate that was healthy today.
  19. Find a partner (or 2) and see who can stand on one foot w/high knee the longest.
  20. 20 Russian twist
  21. 30 plank wall taps
  22. How much water should you have a day?
  23. 50 standing calf raises
  24. Find someone you don’t know and find out what their favorite event is.
  25. Find someone who’s favorite color is the same as yours.