Run in placeuntil you spellyour first,middle, andlast name.10walkouts10push-upsFind someoneyou don’t knowand find outwhat theirfavorite eventis.50squatsFindsomeonewho is goingon a tripduring break.Find someonewho’s favoritecolor is thesame asyours.5 push-ups:30 secplankhold10walkinglungeseach side30 plankwalltaps50standingcalf raisesFind someonewho doesn’t goto your schooland ask themwhat their swimgoal is.30 Mt.Climbers20straightleg sit ups25streamlinejumpsquatsFind someonewho has abirthday thesame monthas you.Find aparent thatwill do 10jumpingjacks.How muchwatershould youhave a day?Find a partner(or 2) and seewho can standon one footw/high knee thelongest.How manyhours of sleepshould you getat night to stayhealthy andrecover well.Tell someonewhat you atethat washealthytoday.5V-ups20RussiantwistWhat is oneway to getDQ’d inbreaststroke?Run in placeuntil you spellyour first,middle, andlast name.10walkouts10push-upsFind someoneyou don’t knowand find outwhat theirfavorite eventis.50squatsFindsomeonewho is goingon a tripduring break.Find someonewho’s favoritecolor is thesame asyours.5 push-ups:30 secplankhold10walkinglungeseach side30 plankwalltaps50standingcalf raisesFind someonewho doesn’t goto your schooland ask themwhat their swimgoal is.30 Mt.Climbers20straightleg sit ups25streamlinejumpsquatsFind someonewho has abirthday thesame monthas you.Find aparent thatwill do 10jumpingjacks.How muchwatershould youhave a day?Find a partner(or 2) and seewho can standon one footw/high knee thelongest.How manyhours of sleepshould you getat night to stayhealthy andrecover well.Tell someonewhat you atethat washealthytoday.5V-ups20RussiantwistWhat is oneway to getDQ’d inbreaststroke?

HAC Christmas Bingo Workout - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run in place until you spell your first, middle, and last name.
  2. 10 walkouts
  3. 10 push-ups
  4. Find someone you don’t know and find out what their favorite event is.
  5. 50 squats
  6. Find someone who is going on a trip during break.
  7. Find someone who’s favorite color is the same as yours.
  8. 5 push-ups
  9. :30 sec plank hold
  10. 10 walking lunges each side
  11. 30 plank wall taps
  12. 50 standing calf raises
  13. Find someone who doesn’t go to your school and ask them what their swim goal is.
  14. 30 Mt. Climbers
  15. 20 straight leg sit ups
  16. 25 streamline jump squats
  17. Find someone who has a birthday the same month as you.
  18. Find a parent that will do 10 jumping jacks.
  19. How much water should you have a day?
  20. Find a partner (or 2) and see who can stand on one foot w/high knee the longest.
  21. How many hours of sleep should you get at night to stay healthy and recover well.
  22. Tell someone what you ate that was healthy today.
  23. 5 V-ups
  24. 20 Russian twist
  25. What is one way to get DQ’d in breaststroke?