25streamlinejumpsquats50standingcalf raises20Russiantwist10walkouts10walkinglungeseach side5 push-upsFind someonewho doesn’t goto your schooland ask themwhat their swimgoal is.Run in placeuntil you spellyour first,middle, andlast name.Find someonewho’s favoritecolor is thesame asyours.Findsomeonewho is goingon a tripduring break.30 plankwalltapsHow manyhours of sleepshould you getat night to stayhealthy andrecover well.Find aparent thatwill do 10jumpingjacks.Find someonewho has abirthday thesame monthas you.How muchwatershould youhave a day?Find a partner(or 2) and seewho can standon one footw/high knee thelongest.20straightleg sit ups5V-ups30 Mt.ClimbersTell someonewhat you atethat washealthytoday.10push-ups:30 secplankholdFind someoneyou don’t knowand find outwhat theirfavorite eventis.What is oneway to getDQ’d inbreaststroke?50squats25streamlinejumpsquats50standingcalf raises20Russiantwist10walkouts10walkinglungeseach side5 push-upsFind someonewho doesn’t goto your schooland ask themwhat their swimgoal is.Run in placeuntil you spellyour first,middle, andlast name.Find someonewho’s favoritecolor is thesame asyours.Findsomeonewho is goingon a tripduring break.30 plankwalltapsHow manyhours of sleepshould you getat night to stayhealthy andrecover well.Find aparent thatwill do 10jumpingjacks.Find someonewho has abirthday thesame monthas you.How muchwatershould youhave a day?Find a partner(or 2) and seewho can standon one footw/high knee thelongest.20straightleg sit ups5V-ups30 Mt.ClimbersTell someonewhat you atethat washealthytoday.10push-ups:30 secplankholdFind someoneyou don’t knowand find outwhat theirfavorite eventis.What is oneway to getDQ’d inbreaststroke?50squats

HAC Christmas Bingo Workout - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 streamline jump squats
  2. 50 standing calf raises
  3. 20 Russian twist
  4. 10 walkouts
  5. 10 walking lunges each side
  6. 5 push-ups
  7. Find someone who doesn’t go to your school and ask them what their swim goal is.
  8. Run in place until you spell your first, middle, and last name.
  9. Find someone who’s favorite color is the same as yours.
  10. Find someone who is going on a trip during break.
  11. 30 plank wall taps
  12. How many hours of sleep should you get at night to stay healthy and recover well.
  13. Find a parent that will do 10 jumping jacks.
  14. Find someone who has a birthday the same month as you.
  15. How much water should you have a day?
  16. Find a partner (or 2) and see who can stand on one foot w/high knee the longest.
  17. 20 straight leg sit ups
  18. 5 V-ups
  19. 30 Mt. Climbers
  20. Tell someone what you ate that was healthy today.
  21. 10 push-ups
  22. :30 sec plank hold
  23. Find someone you don’t know and find out what their favorite event is.
  24. What is one way to get DQ’d in breaststroke?
  25. 50 squats