Purposefullytook 5 deepbreaths?# of hotmeals thisweek?Toldsomeoneyou lovedthem?Read abook forpleasure?Title?Did some-thing niceforanother?Free!Took aphoto ofsomethingbeautiful?Gave orreceiveda hug?Spentsome timealone?Gavesomeonea gift?What?Soaked ina Bathtubor spa?Dressedup for afun event?Didsomethingnew?Draw,doodle orcreatedart?Spenttime w/friends?Took awalk?Collectedsomething?What?Playedw/ ananimal?Listenedto Music?What?Gaveyourself acomplimentLaughedoutloud?Got out inNature?Where?Went onVacation?Where?Workedon ahobby?What?Exercisedfor 30min?Purposefullytook 5 deepbreaths?# of hotmeals thisweek?Toldsomeoneyou lovedthem?Read abook forpleasure?Title?Did some-thing niceforanother?Free!Took aphoto ofsomethingbeautiful?Gave orreceiveda hug?Spentsome timealone?Gavesomeonea gift?What?Soaked ina Bathtubor spa?Dressedup for afun event?Didsomethingnew?Draw,doodle orcreatedart?Spenttime w/friends?Took awalk?Collectedsomething?What?Playedw/ ananimal?Listenedto Music?What?Gaveyourself acomplimentLaughedoutloud?Got out inNature?Where?Went onVacation?Where?Workedon ahobby?What?Exercisedfor 30min?

Stress Relief Bingo (When was the last time?) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Purposefully took 5 deep breaths?
  2. # of hot meals this week?
  3. Told someone you loved them?
  4. Read a book for pleasure? Title?
  5. Did some-thing nice for another?
  6. Free!
  7. Took a photo of something beautiful?
  8. Gave or received a hug?
  9. Spent some time alone?
  10. Gave someone a gift? What?
  11. Soaked in a Bathtub or spa?
  12. Dressed up for a fun event?
  13. Did something new?
  14. Draw, doodle or created art?
  15. Spent time w/ friends?
  16. Took a walk?
  17. Collected something? What?
  18. Played w/ an animal?
  19. Listened to Music? What?
  20. Gave yourself a compliment
  21. Laughed out loud?
  22. Got out in Nature? Where?
  23. Went on Vacation? Where?
  24. Worked on a hobby? What?
  25. Exercised for 30 min?