Laughedoutloud?Read abook forpleasure?Title?Went onVacation?Where?Gave orreceiveda hug?Draw,doodle orcreatedart?Took aphoto ofsomethingbeautiful?Gaveyourself acompliment?Toldsomeoneyou lovedthem?Playedw/ ananimal?Gavesomeonea gift?What?Collectedsomething?What?# of hotmeals thisweekListenedto Music?What?Exercisedfor 30min?Workedon ahobby?What?Soaked ina Bathtubor spa?Purposefullytook 5 deepbreaths?Got out inNature?Where?Didsomethingnew?Did some-thing niceforanother?Took awalk?Dressedup for afun event?Spentsome timealone?Spenttime w/friends?Laughedoutloud?Read abook forpleasure?Title?Went onVacation?Where?Gave orreceiveda hug?Draw,doodle orcreatedart?Took aphoto ofsomethingbeautiful?Gaveyourself acompliment?Toldsomeoneyou lovedthem?Playedw/ ananimal?Gavesomeonea gift?What?Collectedsomething?What?# of hotmeals thisweekListenedto Music?What?Exercisedfor 30min?Workedon ahobby?What?Soaked ina Bathtubor spa?Purposefullytook 5 deepbreaths?Got out inNature?Where?Didsomethingnew?Did some-thing niceforanother?Took awalk?Dressedup for afun event?Spentsome timealone?Spenttime w/friends?

Stress Relief Bingo (When was the last time?) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Laughed out loud?
  2. Read a book for pleasure? Title?
  3. Went on Vacation? Where?
  4. Gave or received a hug?
  5. Draw, doodle or created art?
  6. Took a photo of something beautiful?
  7. Gave yourself a compliment?
  8. Told someone you loved them?
  9. Played w/ an animal?
  10. Gave someone a gift? What?
  11. Collected something? What?
  12. # of hot meals this week
  13. Listened to Music? What?
  14. Exercised for 30 min?
  15. Worked on a hobby? What?
  16. Soaked in a Bathtub or spa?
  17. Purposefully took 5 deep breaths?
  18. Got out in Nature? Where?
  19. Did something new?
  20. Did some-thing nice for another?
  21. Took a walk?
  22. Dressed up for a fun event?
  23. Spent some time alone?
  24. Spent time w/ friends?