Dressedup for afun event?Workedon ahobby?What?Got out inNature?Where?Soaked ina Bathtubor spa?Gave orreceiveda hug?Gaveyourself acompliment?Spenttime w/friends?Went onVacation?Where?Listenedto Music?What?Spentsome timealone?Draw,doodle orcreatedart?Read abook forpleasure?Title?Purposefullytook 5 deepbreaths?# of hotmeals thisweekDid some-thing niceforanother?Toldsomeoneyou lovedthem?Laughedoutloud?Didsomethingnew?Took awalk?Took aphoto ofsomethingbeautiful?Gavesomeonea gift?What?Exercisedfor 30min?Playedw/ ananimal?Collectedsomething?What?Dressedup for afun event?Workedon ahobby?What?Got out inNature?Where?Soaked ina Bathtubor spa?Gave orreceiveda hug?Gaveyourself acompliment?Spenttime w/friends?Went onVacation?Where?Listenedto Music?What?Spentsome timealone?Draw,doodle orcreatedart?Read abook forpleasure?Title?Purposefullytook 5 deepbreaths?# of hotmeals thisweekDid some-thing niceforanother?Toldsomeoneyou lovedthem?Laughedoutloud?Didsomethingnew?Took awalk?Took aphoto ofsomethingbeautiful?Gavesomeonea gift?What?Exercisedfor 30min?Playedw/ ananimal?Collectedsomething?What?

Stress Relief Bingo (When was the last time?) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dressed up for a fun event?
  2. Worked on a hobby? What?
  3. Got out in Nature? Where?
  4. Soaked in a Bathtub or spa?
  5. Gave or received a hug?
  6. Gave yourself a compliment?
  7. Spent time w/ friends?
  8. Went on Vacation? Where?
  9. Listened to Music? What?
  10. Spent some time alone?
  11. Draw, doodle or created art?
  12. Read a book for pleasure? Title?
  13. Purposefully took 5 deep breaths?
  14. # of hot meals this week
  15. Did some-thing nice for another?
  16. Told someone you loved them?
  17. Laughed out loud?
  18. Did something new?
  19. Took a walk?
  20. Took a photo of something beautiful?
  21. Gave someone a gift? What?
  22. Exercised for 30 min?
  23. Played w/ an animal?
  24. Collected something? What?