Gavesomeonea gift?What?Gaveyourself acompliment?Took awalk?Draw,doodle orcreatedart?Playedw/ ananimal?Purposefullytook 5 deepbreaths?Took aphoto ofsomethingbeautiful?Dressedup for afun event?Didsomethingnew?Toldsomeoneyou lovedthem?Spenttime w/friends?Went onVacation?Where?Did some-thing niceforanother?Gave orreceiveda hug?Got out inNature?Where?Read abook forpleasure?Title?Spentsome timealone?Collectedsomething?What?Laughedoutloud?Exercisedfor 30min?Workedon ahobby?What?# of hotmeals thisweekSoaked ina Bathtubor spa?Listenedto Music?What?Gavesomeonea gift?What?Gaveyourself acompliment?Took awalk?Draw,doodle orcreatedart?Playedw/ ananimal?Purposefullytook 5 deepbreaths?Took aphoto ofsomethingbeautiful?Dressedup for afun event?Didsomethingnew?Toldsomeoneyou lovedthem?Spenttime w/friends?Went onVacation?Where?Did some-thing niceforanother?Gave orreceiveda hug?Got out inNature?Where?Read abook forpleasure?Title?Spentsome timealone?Collectedsomething?What?Laughedoutloud?Exercisedfor 30min?Workedon ahobby?What?# of hotmeals thisweekSoaked ina Bathtubor spa?Listenedto Music?What?

Stress Relief Bingo (When was the last time?) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Gave someone a gift? What?
  2. Gave yourself a compliment?
  3. Took a walk?
  4. Draw, doodle or created art?
  5. Played w/ an animal?
  6. Purposefully took 5 deep breaths?
  7. Took a photo of something beautiful?
  8. Dressed up for a fun event?
  9. Did something new?
  10. Told someone you loved them?
  11. Spent time w/ friends?
  12. Went on Vacation? Where?
  13. Did some-thing nice for another?
  14. Gave or received a hug?
  15. Got out in Nature? Where?
  16. Read a book for pleasure? Title?
  17. Spent some time alone?
  18. Collected something? What?
  19. Laughed out loud?
  20. Exercised for 30 min?
  21. Worked on a hobby? What?
  22. # of hot meals this week
  23. Soaked in a Bathtub or spa?
  24. Listened to Music? What?