Name ashortterm goalWhatmakesyouangry?2 thingsyou aregratefulforPassivecopingskillNameyourmoodright nowWho issomeoneyou lookup to?Name 2supportsEarlywarningsignWhat areyou lookingforward to?What is arigidboundary?ActivecopingskillName oneof yourfavoritesongs/artistsLatewarningsignName ahobbyyou'd liketo tryGiveyourself acomplimentName along termgoalState onethought youthink is nothelpful toyou.the 3points ofthe CBTtriangleName abook youhave readFavoritefoodMiddlewarningsignWhat is aporousboundary?Favoritesubjectin schoolMiddlewarningsignWhat isyourfavorite partof the day?Whatmotivatesyou?twofavoritemoviesDemonstrate2 stretchesyou can doto calmdown.State onegoal fordischarge.What is thebestcomplimentyou havereceived?Whatmakesyou feelsad?What issomethingyou'd like tolearn moreabout?Whatmakesyou feelanxious?DemonstrateboxbreathingName ashortterm goalWhatmakesyouangry?2 thingsyou aregratefulforPassivecopingskillNameyourmoodright nowWho issomeoneyou lookup to?Name 2supportsEarlywarningsignWhat areyou lookingforward to?What is arigidboundary?ActivecopingskillName oneof yourfavoritesongs/artistsLatewarningsignName ahobbyyou'd liketo tryGiveyourself acomplimentName along termgoalState onethought youthink is nothelpful toyou.the 3points ofthe CBTtriangleName abook youhave readFavoritefoodMiddlewarningsignWhat is aporousboundary?Favoritesubjectin schoolMiddlewarningsignWhat isyourfavorite partof the day?Whatmotivatesyou?twofavoritemoviesDemonstrate2 stretchesyou can doto calmdown.State onegoal fordischarge.What is thebestcomplimentyou havereceived?Whatmakesyou feelsad?What issomethingyou'd like tolearn moreabout?Whatmakesyou feelanxious?Demonstrateboxbreathing

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name a short term goal
  2. What makes you angry?
  3. 2 things you are grateful for
  4. Passive coping skill
  5. Name your mood right now
  6. Who is someone you look up to?
  7. Name 2 supports
  8. Early warning sign
  9. What are you looking forward to?
  10. What is a rigid boundary?
  11. Active coping skill
  12. Name one of your favorite songs/artists
  13. Late warning sign
  14. Name a hobby you'd like to try
  15. Give yourself a compliment
  16. Name a long term goal
  17. State one thought you think is not helpful to you.
  18. the 3 points of the CBT triangle
  19. Name a book you have read
  20. Favorite food
  21. Middle warning sign
  22. What is a porous boundary?
  23. Favorite subject in school
  24. Middle warning sign
  25. What is your favorite part of the day?
  26. What motivates you?
  27. two favorite movies
  28. Demonstrate 2 stretches you can do to calm down.
  29. State one goal for discharge.
  30. What is the best compliment you have received?
  31. What makes you feel sad?
  32. What is something you'd like to learn more about?
  33. What makes you feel anxious?
  34. Demonstrate box breathing