DemonstrateboxbreathingWhat is arigidboundary?Name ahobbyyou'd liketo tryState onegoal fordischarge.Name 2supportsLatewarningsignState onethought youthink is nothelpful toyou.FavoritefoodDemonstrate2 stretchesyou can doto calmdown.the 3points ofthe CBTtriangleMiddlewarningsignPassivecopingskillWhatmakesyouangry?EarlywarningsignName abook youhave readFavoritesubjectin schoolWhatmotivatesyou?What isyourfavorite partof the day?Whatmakesyou feelsad?Giveyourself acomplimentWhatmakesyou feelanxious?Who issomeoneyou lookup to?ActivecopingskillWhat is aporousboundary?MiddlewarningsignName along termgoalWhat issomethingyou'd like tolearn moreabout?Name ashortterm goalWhat areyou lookingforward to?twofavoritemovies2 thingsyou aregratefulforNameyourmoodright nowName oneof yourfavoritesongs/artistsWhat is thebestcomplimentyou havereceived?DemonstrateboxbreathingWhat is arigidboundary?Name ahobbyyou'd liketo tryState onegoal fordischarge.Name 2supportsLatewarningsignState onethought youthink is nothelpful toyou.FavoritefoodDemonstrate2 stretchesyou can doto calmdown.the 3points ofthe CBTtriangleMiddlewarningsignPassivecopingskillWhatmakesyouangry?EarlywarningsignName abook youhave readFavoritesubjectin schoolWhatmotivatesyou?What isyourfavorite partof the day?Whatmakesyou feelsad?Giveyourself acomplimentWhatmakesyou feelanxious?Who issomeoneyou lookup to?ActivecopingskillWhat is aporousboundary?MiddlewarningsignName along termgoalWhat issomethingyou'd like tolearn moreabout?Name ashortterm goalWhat areyou lookingforward to?twofavoritemovies2 thingsyou aregratefulforNameyourmoodright nowName oneof yourfavoritesongs/artistsWhat is thebestcomplimentyou havereceived?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Demonstrate box breathing
  2. What is a rigid boundary?
  3. Name a hobby you'd like to try
  4. State one goal for discharge.
  5. Name 2 supports
  6. Late warning sign
  7. State one thought you think is not helpful to you.
  8. Favorite food
  9. Demonstrate 2 stretches you can do to calm down.
  10. the 3 points of the CBT triangle
  11. Middle warning sign
  12. Passive coping skill
  13. What makes you angry?
  14. Early warning sign
  15. Name a book you have read
  16. Favorite subject in school
  17. What motivates you?
  18. What is your favorite part of the day?
  19. What makes you feel sad?
  20. Give yourself a compliment
  21. What makes you feel anxious?
  22. Who is someone you look up to?
  23. Active coping skill
  24. What is a porous boundary?
  25. Middle warning sign
  26. Name a long term goal
  27. What is something you'd like to learn more about?
  28. Name a short term goal
  29. What are you looking forward to?
  30. two favorite movies
  31. 2 things you are grateful for
  32. Name your mood right now
  33. Name one of your favorite songs/artists
  34. What is the best compliment you have received?