Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. What is your favorite part of the day?
2. the 3 points of the CBT triangle
3. two favorite movies
4. Late warning sign
5. Name a short term goal
6. Who is someone you look up to?
7. Active coping skill
8. Middle warning sign
9. Name 2 supports
10. State one goal for discharge.
11. Favorite subject in school
12. State one thought you think is not helpful to you.
13. What makes you feel sad?
14. What makes you feel anxious?
15. Demonstrate 2 stretches you can do to calm down.
16. What makes you angry?
17. 2 things you are grateful for
18. What is a porous boundary?
19. What is a rigid boundary?
20. What is the best compliment you have received?
21. Early warning sign
22. Demonstrate box breathing
23. What is something you'd like to learn more about?
24. Favorite food
25. Name one of your favorite songs/artists
26. What are you looking forward to?
27. Name a hobby you'd like to try
28. What motivates you?
29. Name your mood right now
30. Name a book you have read
31. Name a long term goal
32. Middle warning sign
33. Give yourself a compliment
34. Passive coping skill