State onethought youthink is nothelpful toyou.twofavoritemoviesWhatmakesyou feelsad?What areyou lookingforward to?Giveyourself acomplimentDemonstrate2 stretchesyou can doto calmdown.Name ashortterm goalMiddlewarningsignWhatmakesyouangry?Name 2supportsWhatmakesyou feelanxious?DemonstrateboxbreathingState onegoal fordischarge.What is aporousboundary?PassivecopingskillName along termgoalWhat is thebestcomplimentyou havereceived?Name oneof yourfavoritesongs/artiststhe 3points ofthe CBTtriangleNameyourmoodright nowActivecopingskillEarlywarningsignMiddlewarningsignWhatmotivatesyou?Favoritesubjectin school2 thingsyou aregratefulforFavoritefoodName ahobbyyou'd liketo tryWho issomeoneyou lookup to?What issomethingyou'd like tolearn moreabout?What is arigidboundary?What isyourfavorite partof the day?LatewarningsignName abook youhave readState onethought youthink is nothelpful toyou.twofavoritemoviesWhatmakesyou feelsad?What areyou lookingforward to?Giveyourself acomplimentDemonstrate2 stretchesyou can doto calmdown.Name ashortterm goalMiddlewarningsignWhatmakesyouangry?Name 2supportsWhatmakesyou feelanxious?DemonstrateboxbreathingState onegoal fordischarge.What is aporousboundary?PassivecopingskillName along termgoalWhat is thebestcomplimentyou havereceived?Name oneof yourfavoritesongs/artiststhe 3points ofthe CBTtriangleNameyourmoodright nowActivecopingskillEarlywarningsignMiddlewarningsignWhatmotivatesyou?Favoritesubjectin school2 thingsyou aregratefulforFavoritefoodName ahobbyyou'd liketo tryWho issomeoneyou lookup to?What issomethingyou'd like tolearn moreabout?What is arigidboundary?What isyourfavorite partof the day?LatewarningsignName abook youhave read

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. State one thought you think is not helpful to you.
  2. two favorite movies
  3. What makes you feel sad?
  4. What are you looking forward to?
  5. Give yourself a compliment
  6. Demonstrate 2 stretches you can do to calm down.
  7. Name a short term goal
  8. Middle warning sign
  9. What makes you angry?
  10. Name 2 supports
  11. What makes you feel anxious?
  12. Demonstrate box breathing
  13. State one goal for discharge.
  14. What is a porous boundary?
  15. Passive coping skill
  16. Name a long term goal
  17. What is the best compliment you have received?
  18. Name one of your favorite songs/artists
  19. the 3 points of the CBT triangle
  20. Name your mood right now
  21. Active coping skill
  22. Early warning sign
  23. Middle warning sign
  24. What motivates you?
  25. Favorite subject in school
  26. 2 things you are grateful for
  27. Favorite food
  28. Name a hobby you'd like to try
  29. Who is someone you look up to?
  30. What is something you'd like to learn more about?
  31. What is a rigid boundary?
  32. What is your favorite part of the day?
  33. Late warning sign
  34. Name a book you have read