(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What motivates you?
What makes you feel anxious?
Give yourself a compliment
Name a long term goal
the 3 points of the CBT triangle
What are you looking forward to?
2 things you are grateful for
Middle warning sign
Demonstrate box breathing
Name 2 supports
What is a rigid boundary?
Middle warning sign
Name your mood right now
Favorite subject in school
What is a porous boundary?
What is the best compliment you have received?
Late warning sign
Name a hobby you'd like to try
State one goal for discharge.
Demonstrate 2 stretches you can do to calm down.
two favorite movies
Active coping skill
Passive coping skill
Name one of your favorite songs/artists
Who is someone you look up to?
Favorite food
Name a book you have read
Early warning sign
What makes you angry?
What makes you feel sad?
Name a short term goal
State one thought you think is not helpful to you.
