15minutessilenceRevisitChildhoodStoryReadingYogaUpliftingPodcastEarlynight (noscreens)MindfulbreathingCook /BakesomethingcosyTechfreemorningDeclutterone areaJournallingSessionScreenfreeeveningWinterPhotoMakecomfortingplaylistChangeupbeddingGooutsideafter darkCandleMeditation(Dusk)JanReflectionBlanketFortWritea letterMindfulwinterwalkSlowBreakfastWarmdrinkritualCreativeCrafting15minutessilenceRevisitChildhoodStoryReadingYogaUpliftingPodcastEarlynight (noscreens)MindfulbreathingCook /BakesomethingcosyTechfreemorningDeclutterone areaJournallingSessionScreenfreeeveningWinterPhotoMakecomfortingplaylistChangeupbeddingGooutsideafter darkCandleMeditation(Dusk)JanReflectionBlanketFortWritea letterMindfulwinterwalkSlowBreakfastWarmdrinkritualCreativeCrafting

January Rest & Relaxation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 minutes silence
  2. Revisit Childhood Story
  3. Reading
  4. Yoga
  5. Uplifting Podcast
  6. Early night (no screens)
  7. Mindful breathing
  8. Cook / Bake something cosy
  9. Tech free morning
  10. Declutter one area
  11. Journalling Session
  12. Screen free evening
  13. Winter Photo
  14. Make comforting playlist
  15. Change up bedding
  16. Go outside after dark
  17. Candle Meditation (Dusk)
  18. Jan Reflection
  19. Blanket Fort
  20. Write a letter
  21. Mindful winter walk
  22. Slow Breakfast
  23. Warm drink ritual
  24. Creative Crafting