15minutessilenceCreativeCraftingSlowBreakfastYogaMakecomfortingplaylistCook /BakesomethingcosyGooutsideafter darkScreenfreeeveningCandleMeditation(Dusk)Declutterone areaUpliftingPodcastRevisitChildhoodStoryJanReflectionWinterPhotoChangeupbeddingReadingMindfulbreathingWritea letterBlanketFortEarlynight (noscreens)MindfulwinterwalkTechfreemorningJournallingSessionWarmdrinkritual15minutessilenceCreativeCraftingSlowBreakfastYogaMakecomfortingplaylistCook /BakesomethingcosyGooutsideafter darkScreenfreeeveningCandleMeditation(Dusk)Declutterone areaUpliftingPodcastRevisitChildhoodStoryJanReflectionWinterPhotoChangeupbeddingReadingMindfulbreathingWritea letterBlanketFortEarlynight (noscreens)MindfulwinterwalkTechfreemorningJournallingSessionWarmdrinkritual

January Rest & Relaxation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 minutes silence
  2. Creative Crafting
  3. Slow Breakfast
  4. Yoga
  5. Make comforting playlist
  6. Cook / Bake something cosy
  7. Go outside after dark
  8. Screen free evening
  9. Candle Meditation (Dusk)
  10. Declutter one area
  11. Uplifting Podcast
  12. Revisit Childhood Story
  13. Jan Reflection
  14. Winter Photo
  15. Change up bedding
  16. Reading
  17. Mindful breathing
  18. Write a letter
  19. Blanket Fort
  20. Early night (no screens)
  21. Mindful winter walk
  22. Tech free morning
  23. Journalling Session
  24. Warm drink ritual