Gooutsideafter darkDeclutterone areaTechfreemorningRevisitChildhoodStoryWinterPhoto15minutessilenceWarmdrinkritualJournallingSessionYogaMakecomfortingplaylistCook /BakesomethingcosyCreativeCraftingEarlynight (noscreens)BlanketFortWritea letterSlowBreakfastCandleMeditation(Dusk)UpliftingPodcastMindfulwinterwalkReadingJanReflectionMindfulbreathingScreenfreeeveningChangeupbeddingGooutsideafter darkDeclutterone areaTechfreemorningRevisitChildhoodStoryWinterPhoto15minutessilenceWarmdrinkritualJournallingSessionYogaMakecomfortingplaylistCook /BakesomethingcosyCreativeCraftingEarlynight (noscreens)BlanketFortWritea letterSlowBreakfastCandleMeditation(Dusk)UpliftingPodcastMindfulwinterwalkReadingJanReflectionMindfulbreathingScreenfreeeveningChangeupbedding

January Rest & Relaxation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go outside after dark
  2. Declutter one area
  3. Tech free morning
  4. Revisit Childhood Story
  5. Winter Photo
  6. 15 minutes silence
  7. Warm drink ritual
  8. Journalling Session
  9. Yoga
  10. Make comforting playlist
  11. Cook / Bake something cosy
  12. Creative Crafting
  13. Early night (no screens)
  14. Blanket Fort
  15. Write a letter
  16. Slow Breakfast
  17. Candle Meditation (Dusk)
  18. Uplifting Podcast
  19. Mindful winter walk
  20. Reading
  21. Jan Reflection
  22. Mindful breathing
  23. Screen free evening
  24. Change up bedding