January Rest & Relaxation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Change up bedding
2. Cook / Bake something cosy
3. Journalling Session
4. Uplifting Podcast
5. Go outside after dark
6. Creative Crafting
7. Blanket Fort
8. Write a letter
9. Yoga
10. Jan Reflection
11. Revisit Childhood Story
12. Slow Breakfast
13. Early night (no screens)
14. Screen free evening
15. Declutter one area
16. Tech free morning
17. Warm drink ritual
18. 15 minutes silence
19. Make comforting playlist
20. Winter Photo
21. Mindful winter walk
22. Reading
23. Candle Meditation (Dusk)
24. Mindful breathing