They ignoreor dismissyourconcernThey showno sustainedchange overtimeYou consistentlyleaveinteractionsfeeling drained,unheard, orresponsibleThey ignoreor dismissyourconcernThey showno sustainedchange overtimeThey guilt-trip,panic, oremotionallycollapse inresponse toyour boundaryThey centertheir insecurityinstead of yourstated needsThey escalateintimacy (petnames, “love,”exclusivity) afterbeing asked toslow downThey ignoreor dismissyourconcernThey showno sustainedchange overtimeYou consistentlyleaveinteractionsfeeling drained,unheard, orresponsibleThey ignoreor dismissyourconcernThey showno sustainedchange overtimeThey guilt-trip,panic, oremotionallycollapse inresponse toyour boundaryThey centertheir insecurityinstead of yourstated needsThey escalateintimacy (petnames, “love,”exclusivity) afterbeing asked toslow down

Concerning Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. They ignore or dismiss your concern
  2. They show no sustained change over time
  3. You consistently leave interactions feeling drained, unheard, or responsible
  4. They ignore or dismiss your concern
  5. They show no sustained change over time
  6. They guilt-trip, panic, or emotionally collapse in response to your boundary
  7. They center their insecurity instead of your stated needs
  8. They escalate intimacy (pet names, “love,” exclusivity) after being asked to slow down