StraightlegraisesStretchSessionRussianTwistSBTransferRopeSlamsSchedulean ExtraSessionRetestDevilPressesCardioSessionJack-KnifePlankUntilFailureSandballSlamsPlankJacksBosuLateralsKBJacksDeadBugsDBThrustersFlutterkicksHollowHoldKneeTucksRainbowSlamBurpeesMountainClimbers NutritionSessionStraightlegraisesStretchSessionRussianTwistSBTransferRopeSlamsSchedulean ExtraSessionRetestDevilPressesCardioSessionJack-KnifePlankUntilFailureSandballSlamsPlankJacksBosuLateralsKBJacksDeadBugsDBThrustersFlutterkicksHollowHoldKneeTucksRainbowSlamBurpeesMountainClimbers NutritionSession

New Beginnings BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Straight leg raises
  2. Stretch Session
  3. Russian Twist
  4. SB Transfer
  5. Rope Slams
  6. Schedule an Extra Session
  7. Retest
  8. Devil Presses
  9. Cardio Session
  10. Jack-Knife
  11. Plank Until Failure
  12. Sandball Slams
  13. Plank Jacks
  14. Bosu Laterals
  15. KB Jacks
  16. Dead Bugs
  17. DB Thrusters
  18. Flutter kicks
  19. Hollow Hold
  20. Knee Tucks
  21. Rainbow Slam
  22. Burpees
  23. Mountain Climbers
  24. Nutrition Session