BurpeesRainbowSlamDeadBugsPlankJacksDBThrustersNutritionSessionPlankUntilFailureHollowHoldKneeTucksRussianTwistMountainClimbers FlutterkicksSandballSlamsSchedulean ExtraSessionRetestRopeSlamsJack-KnifeSBTransferCardioSessionStraightlegraisesStretchSessionKBJacksDevilPressesBosuLateralsBurpeesRainbowSlamDeadBugsPlankJacksDBThrustersNutritionSessionPlankUntilFailureHollowHoldKneeTucksRussianTwistMountainClimbers FlutterkicksSandballSlamsSchedulean ExtraSessionRetestRopeSlamsJack-KnifeSBTransferCardioSessionStraightlegraisesStretchSessionKBJacksDevilPressesBosuLaterals

New Beginnings BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpees
  2. Rainbow Slam
  3. Dead Bugs
  4. Plank Jacks
  5. DB Thrusters
  6. Nutrition Session
  7. Plank Until Failure
  8. Hollow Hold
  9. Knee Tucks
  10. Russian Twist
  11. Mountain Climbers
  12. Flutter kicks
  13. Sandball Slams
  14. Schedule an Extra Session
  15. Retest
  16. Rope Slams
  17. Jack-Knife
  18. SB Transfer
  19. Cardio Session
  20. Straight leg raises
  21. Stretch Session
  22. KB Jacks
  23. Devil Presses
  24. Bosu Laterals