Eat lessthan 2veggies/fruitIsolateyourselffrom allHave ascreentime ofover 5 hourswithout breakReinstallcommunismSleepless than6 hoursHavemore than10 hoursof sleepSleeppast 2amNot listingsomethinggood aboutyourselfDoomscrollingGetting toodrunk (youknow whoyou are)Not goingon anywalk orrunBe selfdeprecatingDon'ttake abreakDon'tstretchKeepingyourspacedirtyEat lessthan 2meals adayDrink lessthan 1.5 Lof waterDrinking toomuchcoffee/energydrinksDon'tbrushyour teethPlan thenextGermanuprisingKillingyourself(it's like,real bad)Not tellingyour friendsyouappreciateemNotrememberinggod's love foryou (I'mjoking lmao)Don't makesomethingthat youenjoyEat lessthan 2veggies/fruitIsolateyourselffrom allHave ascreentime ofover 5 hourswithout breakReinstallcommunismSleepless than6 hoursHavemore than10 hoursof sleepSleeppast 2amNot listingsomethinggood aboutyourselfDoomscrollingGetting toodrunk (youknow whoyou are)Not goingon anywalk orrunBe selfdeprecatingDon'ttake abreakDon'tstretchKeepingyourspacedirtyEat lessthan 2meals adayDrink lessthan 1.5 Lof waterDrinking toomuchcoffee/energydrinksDon'tbrushyour teethPlan thenextGermanuprisingKillingyourself(it's like,real bad)Not tellingyour friendsyouappreciateemNotrememberinggod's love foryou (I'mjoking lmao)Don't makesomethingthat youenjoy

Mental healthn't - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat less than 2 veggies/fruit
  2. Isolate yourself from all
  3. Have a screentime of over 5 hours without break
  4. Reinstall communism
  5. Sleep less than 6 hours
  6. Have more than 10 hours of sleep
  7. Sleep past 2 am
  8. Not listing something good about yourself
  9. Doomscrolling
  10. Getting too drunk (you know who you are)
  11. Not going on any walk or run
  12. Be self deprecating
  13. Don't take a break
  14. Don't stretch
  15. Keeping your space dirty
  16. Eat less than 2 meals a day
  17. Drink less than 1.5 L of water
  18. Drinking too much coffee/energy drinks
  19. Don't brush your teeth
  20. Plan the next German uprising
  21. Killing yourself (it's like, real bad)
  22. Not telling your friends you appreciate em
  23. Not remembering god's love for you (I'm joking lmao)
  24. Don't make something that you enjoy