AlwaystiredFeeldetachedfromstudies/workAvoidemails orwork-relatedmessagesYou areeasilyirritatedHave nosense ofpurposeStomachissues orlowimmunityCompareyourselfto othersLoss ofcreativityYou thinkaboutquitting alotNo time fornon-workrelatedthingsFeel likeyou'renever doing"enough" YoudoubtyourselfFeeloverwhelmedby smalltasks HeadachesAvoidsocialinteractionsFeel guiltywhentaking abreak FeelhelplessFeelunsupportedProcrastinateimportantwork Work lateor onweekendsregularlyFeel drainedaftermeetings orclassesMuscletensionConsume alot ofcaffeine/sugarHave troublesleepingdespitebeing tiredHavedifficultyconcentratingAlwaystiredFeeldetachedfromstudies/workAvoidemails orwork-relatedmessagesYou areeasilyirritatedHave nosense ofpurposeStomachissues orlowimmunityCompareyourselfto othersLoss ofcreativityYou thinkaboutquitting alotNo time fornon-workrelatedthingsFeel likeyou'renever doing"enough" YoudoubtyourselfFeeloverwhelmedby smalltasks HeadachesAvoidsocialinteractionsFeel guiltywhentaking abreak FeelhelplessFeelunsupportedProcrastinateimportantwork Work lateor onweekendsregularlyFeel drainedaftermeetings orclassesMuscletensionConsume alot ofcaffeine/sugarHave troublesleepingdespitebeing tiredHavedifficultyconcentrating

Burnout - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
I
4
G
5
I
6
G
7
B
8
N
9
N
10
N
11
I
12
O
13
G
14
O
15
I
16
G
17
B
18
N
19
N
20
O
21
O
22
I
23
O
24
B
25
B
  1. G-Always tired
  2. B-Feel detached from studies/work
  3. I-Avoid emails or work-related messages
  4. G-You are easily irritated
  5. I-Have no sense of purpose
  6. G-Stomach issues or low immunity
  7. B-Compare yourself to others
  8. N-Loss of creativity
  9. N-You think about quitting a lot
  10. N-No time for non-work related things
  11. I-Feel like you're never doing "enough"
  12. O-You doubt yourself
  13. G-Feel overwhelmed by small tasks
  14. O-Headaches
  15. I-Avoid social interactions
  16. G-Feel guilty when taking a break
  17. B-Feel helpless
  18. N-Feel unsupported
  19. N-Procrastinate important work
  20. O-Work late or on weekends regularly
  21. O-Feel drained after meetings or classes
  22. I-Muscle tension
  23. O-Consume a lot of caffeine/sugar
  24. B-Have trouble sleeping despite being tired
  25. B-Have difficulty concentrating