You areeasilyirritatedFeeldetachedfromstudies/workHave nosense ofpurposeConsume alot ofcaffeine/sugarAvoidemails orwork-relatedmessagesFeel guiltywhentaking abreak Feeloverwhelmedby smalltasks Have troublesleepingdespitebeing tiredYoudoubtyourselfLoss ofcreativityFeel drainedaftermeetings orclassesHeadachesFeelhelplessFeel likeyou'renever doing"enough" FeelunsupportedWork lateor onweekendsregularlyAlwaystiredProcrastinateimportantwork You thinkaboutquitting alotAvoidsocialinteractionsCompareyourselfto othersHavedifficultyconcentratingMuscletensionNo time fornon-workrelatedthingsStomachissues orlowimmunityYou areeasilyirritatedFeeldetachedfromstudies/workHave nosense ofpurposeConsume alot ofcaffeine/sugarAvoidemails orwork-relatedmessagesFeel guiltywhentaking abreak Feeloverwhelmedby smalltasks Have troublesleepingdespitebeing tiredYoudoubtyourselfLoss ofcreativityFeel drainedaftermeetings orclassesHeadachesFeelhelplessFeel likeyou'renever doing"enough" FeelunsupportedWork lateor onweekendsregularlyAlwaystiredProcrastinateimportantwork You thinkaboutquitting alotAvoidsocialinteractionsCompareyourselfto othersHavedifficultyconcentratingMuscletensionNo time fornon-workrelatedthingsStomachissues orlowimmunity

Burnout - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
I
4
O
5
I
6
G
7
G
8
B
9
O
10
N
11
O
12
O
13
B
14
I
15
N
16
O
17
G
18
N
19
N
20
I
21
B
22
B
23
I
24
N
25
G
  1. G-You are easily irritated
  2. B-Feel detached from studies/work
  3. I-Have no sense of purpose
  4. O-Consume a lot of caffeine/sugar
  5. I-Avoid emails or work-related messages
  6. G-Feel guilty when taking a break
  7. G-Feel overwhelmed by small tasks
  8. B-Have trouble sleeping despite being tired
  9. O-You doubt yourself
  10. N-Loss of creativity
  11. O-Feel drained after meetings or classes
  12. O-Headaches
  13. B-Feel helpless
  14. I-Feel like you're never doing "enough"
  15. N-Feel unsupported
  16. O-Work late or on weekends regularly
  17. G-Always tired
  18. N-Procrastinate important work
  19. N-You think about quitting a lot
  20. I-Avoid social interactions
  21. B-Compare yourself to others
  22. B-Have difficulty concentrating
  23. I-Muscle tension
  24. N-No time for non-work related things
  25. G-Stomach issues or low immunity