No time fornon-workrelatedthingsFeeldetachedfromstudies/workWork lateor onweekendsregularlyHeadachesHavedifficultyconcentratingLoss ofcreativityAvoidemails orwork-relatedmessagesYou areeasilyirritatedFeel likeyou'renever doing"enough" YoudoubtyourselfHave nosense ofpurposeYou thinkaboutquitting alotProcrastinateimportantwork Feeloverwhelmedby smalltasks Have troublesleepingdespitebeing tiredCompareyourselfto othersAlwaystiredFeel drainedaftermeetings orclassesStomachissues orlowimmunityFeelunsupportedConsume alot ofcaffeine/sugarFeelhelplessFeel guiltywhentaking abreak AvoidsocialinteractionsMuscletensionNo time fornon-workrelatedthingsFeeldetachedfromstudies/workWork lateor onweekendsregularlyHeadachesHavedifficultyconcentratingLoss ofcreativityAvoidemails orwork-relatedmessagesYou areeasilyirritatedFeel likeyou'renever doing"enough" YoudoubtyourselfHave nosense ofpurposeYou thinkaboutquitting alotProcrastinateimportantwork Feeloverwhelmedby smalltasks Have troublesleepingdespitebeing tiredCompareyourselfto othersAlwaystiredFeel drainedaftermeetings orclassesStomachissues orlowimmunityFeelunsupportedConsume alot ofcaffeine/sugarFeelhelplessFeel guiltywhentaking abreak AvoidsocialinteractionsMuscletension

Burnout - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
O
4
O
5
B
6
N
7
I
8
G
9
I
10
O
11
I
12
N
13
N
14
G
15
B
16
B
17
G
18
O
19
G
20
N
21
O
22
B
23
G
24
I
25
I
  1. N-No time for non-work related things
  2. B-Feel detached from studies/work
  3. O-Work late or on weekends regularly
  4. O-Headaches
  5. B-Have difficulty concentrating
  6. N-Loss of creativity
  7. I-Avoid emails or work-related messages
  8. G-You are easily irritated
  9. I-Feel like you're never doing "enough"
  10. O-You doubt yourself
  11. I-Have no sense of purpose
  12. N-You think about quitting a lot
  13. N-Procrastinate important work
  14. G-Feel overwhelmed by small tasks
  15. B-Have trouble sleeping despite being tired
  16. B-Compare yourself to others
  17. G-Always tired
  18. O-Feel drained after meetings or classes
  19. G-Stomach issues or low immunity
  20. N-Feel unsupported
  21. O-Consume a lot of caffeine/sugar
  22. B-Feel helpless
  23. G-Feel guilty when taking a break
  24. I-Avoid social interactions
  25. I-Muscle tension