Stomachissues orlowimmunityMuscletensionProcrastinateimportantwork AlwaystiredHave nosense ofpurposeHavedifficultyconcentratingConsume alot ofcaffeine/sugarNo time fornon-workrelatedthingsFeel drainedaftermeetings orclassesFeelhelplessFeeldetachedfromstudies/workYou areeasilyirritatedWork lateor onweekendsregularlyAvoidemails orwork-relatedmessagesYoudoubtyourselfFeeloverwhelmedby smalltasks AvoidsocialinteractionsFeel likeyou'renever doing"enough" Feel guiltywhentaking abreak Compareyourselfto othersLoss ofcreativityHave troublesleepingdespitebeing tiredFeelunsupportedHeadachesYou thinkaboutquitting alotStomachissues orlowimmunityMuscletensionProcrastinateimportantwork AlwaystiredHave nosense ofpurposeHavedifficultyconcentratingConsume alot ofcaffeine/sugarNo time fornon-workrelatedthingsFeel drainedaftermeetings orclassesFeelhelplessFeeldetachedfromstudies/workYou areeasilyirritatedWork lateor onweekendsregularlyAvoidemails orwork-relatedmessagesYoudoubtyourselfFeeloverwhelmedby smalltasks AvoidsocialinteractionsFeel likeyou'renever doing"enough" Feel guiltywhentaking abreak Compareyourselfto othersLoss ofcreativityHave troublesleepingdespitebeing tiredFeelunsupportedHeadachesYou thinkaboutquitting alot

Burnout - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
N
4
G
5
I
6
B
7
O
8
N
9
O
10
B
11
B
12
G
13
O
14
I
15
O
16
G
17
I
18
I
19
G
20
B
21
N
22
B
23
N
24
O
25
N
  1. G-Stomach issues or low immunity
  2. I-Muscle tension
  3. N-Procrastinate important work
  4. G-Always tired
  5. I-Have no sense of purpose
  6. B-Have difficulty concentrating
  7. O-Consume a lot of caffeine/sugar
  8. N-No time for non-work related things
  9. O-Feel drained after meetings or classes
  10. B-Feel helpless
  11. B-Feel detached from studies/work
  12. G-You are easily irritated
  13. O-Work late or on weekends regularly
  14. I-Avoid emails or work-related messages
  15. O-You doubt yourself
  16. G-Feel overwhelmed by small tasks
  17. I-Avoid social interactions
  18. I-Feel like you're never doing "enough"
  19. G-Feel guilty when taking a break
  20. B-Compare yourself to others
  21. N-Loss of creativity
  22. B-Have trouble sleeping despite being tired
  23. N-Feel unsupported
  24. O-Headaches
  25. N-You think about quitting a lot