Procrastinateimportantwork Have nosense ofpurposeYoudoubtyourselfFeel drainedaftermeetings orclassesConsume alot ofcaffeine/sugarHeadachesNo time fornon-workrelatedthingsWork lateor onweekendsregularlyFeel likeyou'renever doing"enough" FeelunsupportedYou thinkaboutquitting alotYou areeasilyirritatedFeeldetachedfromstudies/workAvoidemails orwork-relatedmessagesStomachissues orlowimmunityFeelhelplessAlwaystiredHavedifficultyconcentratingAvoidsocialinteractionsFeel guiltywhentaking abreak MuscletensionCompareyourselfto othersLoss ofcreativityFeeloverwhelmedby smalltasks Have troublesleepingdespitebeing tiredProcrastinateimportantwork Have nosense ofpurposeYoudoubtyourselfFeel drainedaftermeetings orclassesConsume alot ofcaffeine/sugarHeadachesNo time fornon-workrelatedthingsWork lateor onweekendsregularlyFeel likeyou'renever doing"enough" FeelunsupportedYou thinkaboutquitting alotYou areeasilyirritatedFeeldetachedfromstudies/workAvoidemails orwork-relatedmessagesStomachissues orlowimmunityFeelhelplessAlwaystiredHavedifficultyconcentratingAvoidsocialinteractionsFeel guiltywhentaking abreak MuscletensionCompareyourselfto othersLoss ofcreativityFeeloverwhelmedby smalltasks Have troublesleepingdespitebeing tired

Burnout - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
O
4
O
5
O
6
O
7
N
8
O
9
I
10
N
11
N
12
G
13
B
14
I
15
G
16
B
17
G
18
B
19
I
20
G
21
I
22
B
23
N
24
G
25
B
  1. N-Procrastinate important work
  2. I-Have no sense of purpose
  3. O-You doubt yourself
  4. O-Feel drained after meetings or classes
  5. O-Consume a lot of caffeine/sugar
  6. O-Headaches
  7. N-No time for non-work related things
  8. O-Work late or on weekends regularly
  9. I-Feel like you're never doing "enough"
  10. N-Feel unsupported
  11. N-You think about quitting a lot
  12. G-You are easily irritated
  13. B-Feel detached from studies/work
  14. I-Avoid emails or work-related messages
  15. G-Stomach issues or low immunity
  16. B-Feel helpless
  17. G-Always tired
  18. B-Have difficulty concentrating
  19. I-Avoid social interactions
  20. G-Feel guilty when taking a break
  21. I-Muscle tension
  22. B-Compare yourself to others
  23. N-Loss of creativity
  24. G-Feel overwhelmed by small tasks
  25. B-Have trouble sleeping despite being tired