Loss ofcreativityWork lateor onweekendsregularlyFeelunsupportedCompareyourselfto othersStomachissues orlowimmunityYou thinkaboutquitting alotMuscletensionHave troublesleepingdespitebeing tiredAlwaystiredYoudoubtyourselfHave nosense ofpurposeFeel likeyou'renever doing"enough" Feeldetachedfromstudies/workConsume alot ofcaffeine/sugarFeel drainedaftermeetings orclassesHavedifficultyconcentratingAvoidsocialinteractionsHeadachesAvoidemails orwork-relatedmessagesFeeloverwhelmedby smalltasks No time fornon-workrelatedthingsFeel guiltywhentaking abreak You areeasilyirritatedFeelhelplessProcrastinateimportantwork Loss ofcreativityWork lateor onweekendsregularlyFeelunsupportedCompareyourselfto othersStomachissues orlowimmunityYou thinkaboutquitting alotMuscletensionHave troublesleepingdespitebeing tiredAlwaystiredYoudoubtyourselfHave nosense ofpurposeFeel likeyou'renever doing"enough" Feeldetachedfromstudies/workConsume alot ofcaffeine/sugarFeel drainedaftermeetings orclassesHavedifficultyconcentratingAvoidsocialinteractionsHeadachesAvoidemails orwork-relatedmessagesFeeloverwhelmedby smalltasks No time fornon-workrelatedthingsFeel guiltywhentaking abreak You areeasilyirritatedFeelhelplessProcrastinateimportantwork 

Burnout - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
N
4
B
5
G
6
N
7
I
8
B
9
G
10
O
11
I
12
I
13
B
14
O
15
O
16
B
17
I
18
O
19
I
20
G
21
N
22
G
23
G
24
B
25
N
  1. N-Loss of creativity
  2. O-Work late or on weekends regularly
  3. N-Feel unsupported
  4. B-Compare yourself to others
  5. G-Stomach issues or low immunity
  6. N-You think about quitting a lot
  7. I-Muscle tension
  8. B-Have trouble sleeping despite being tired
  9. G-Always tired
  10. O-You doubt yourself
  11. I-Have no sense of purpose
  12. I-Feel like you're never doing "enough"
  13. B-Feel detached from studies/work
  14. O-Consume a lot of caffeine/sugar
  15. O-Feel drained after meetings or classes
  16. B-Have difficulty concentrating
  17. I-Avoid social interactions
  18. O-Headaches
  19. I-Avoid emails or work-related messages
  20. G-Feel overwhelmed by small tasks
  21. N-No time for non-work related things
  22. G-Feel guilty when taking a break
  23. G-You are easily irritated
  24. B-Feel helpless
  25. N-Procrastinate important work