FeelhelplessFeeloverwhelmedby smalltasks Have nosense ofpurposeAvoidemails orwork-relatedmessagesWork lateor onweekendsregularlyLoss ofcreativityYou thinkaboutquitting alotAlwaystiredFeel likeyou'renever doing"enough" FeelunsupportedFeel guiltywhentaking abreak Stomachissues orlowimmunityYoudoubtyourselfHave troublesleepingdespitebeing tiredMuscletensionAvoidsocialinteractionsHeadachesFeel drainedaftermeetings orclassesNo time fornon-workrelatedthingsYou areeasilyirritatedFeeldetachedfromstudies/workProcrastinateimportantwork HavedifficultyconcentratingCompareyourselfto othersConsume alot ofcaffeine/sugarFeelhelplessFeeloverwhelmedby smalltasks Have nosense ofpurposeAvoidemails orwork-relatedmessagesWork lateor onweekendsregularlyLoss ofcreativityYou thinkaboutquitting alotAlwaystiredFeel likeyou'renever doing"enough" FeelunsupportedFeel guiltywhentaking abreak Stomachissues orlowimmunityYoudoubtyourselfHave troublesleepingdespitebeing tiredMuscletensionAvoidsocialinteractionsHeadachesFeel drainedaftermeetings orclassesNo time fornon-workrelatedthingsYou areeasilyirritatedFeeldetachedfromstudies/workProcrastinateimportantwork HavedifficultyconcentratingCompareyourselfto othersConsume alot ofcaffeine/sugar

Burnout - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
I
4
I
5
O
6
N
7
N
8
G
9
I
10
N
11
G
12
G
13
O
14
B
15
I
16
I
17
O
18
O
19
N
20
G
21
B
22
N
23
B
24
B
25
O
  1. B-Feel helpless
  2. G-Feel overwhelmed by small tasks
  3. I-Have no sense of purpose
  4. I-Avoid emails or work-related messages
  5. O-Work late or on weekends regularly
  6. N-Loss of creativity
  7. N-You think about quitting a lot
  8. G-Always tired
  9. I-Feel like you're never doing "enough"
  10. N-Feel unsupported
  11. G-Feel guilty when taking a break
  12. G-Stomach issues or low immunity
  13. O-You doubt yourself
  14. B-Have trouble sleeping despite being tired
  15. I-Muscle tension
  16. I-Avoid social interactions
  17. O-Headaches
  18. O-Feel drained after meetings or classes
  19. N-No time for non-work related things
  20. G-You are easily irritated
  21. B-Feel detached from studies/work
  22. N-Procrastinate important work
  23. B-Have difficulty concentrating
  24. B-Compare yourself to others
  25. O-Consume a lot of caffeine/sugar