HavedifficultyconcentratingNo time fornon-workrelatedthingsYou areeasilyirritatedAlwaystiredFeel drainedaftermeetings orclassesWork lateor onweekendsregularlyYou thinkaboutquitting alotAvoidemails orwork-relatedmessagesFeel likeyou'renever doing"enough" Feeloverwhelmedby smalltasks FeelunsupportedConsume alot ofcaffeine/sugarLoss ofcreativityAvoidsocialinteractionsProcrastinateimportantwork Compareyourselfto othersHave nosense ofpurposeHave troublesleepingdespitebeing tiredYoudoubtyourselfFeel guiltywhentaking abreak HeadachesStomachissues orlowimmunityFeelhelplessMuscletensionFeeldetachedfromstudies/workHavedifficultyconcentratingNo time fornon-workrelatedthingsYou areeasilyirritatedAlwaystiredFeel drainedaftermeetings orclassesWork lateor onweekendsregularlyYou thinkaboutquitting alotAvoidemails orwork-relatedmessagesFeel likeyou'renever doing"enough" Feeloverwhelmedby smalltasks FeelunsupportedConsume alot ofcaffeine/sugarLoss ofcreativityAvoidsocialinteractionsProcrastinateimportantwork Compareyourselfto othersHave nosense ofpurposeHave troublesleepingdespitebeing tiredYoudoubtyourselfFeel guiltywhentaking abreak HeadachesStomachissues orlowimmunityFeelhelplessMuscletensionFeeldetachedfromstudies/work

Burnout - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
G
4
G
5
O
6
O
7
N
8
I
9
I
10
G
11
N
12
O
13
N
14
I
15
N
16
B
17
I
18
B
19
O
20
G
21
O
22
G
23
B
24
I
25
B
  1. B-Have difficulty concentrating
  2. N-No time for non-work related things
  3. G-You are easily irritated
  4. G-Always tired
  5. O-Feel drained after meetings or classes
  6. O-Work late or on weekends regularly
  7. N-You think about quitting a lot
  8. I-Avoid emails or work-related messages
  9. I-Feel like you're never doing "enough"
  10. G-Feel overwhelmed by small tasks
  11. N-Feel unsupported
  12. O-Consume a lot of caffeine/sugar
  13. N-Loss of creativity
  14. I-Avoid social interactions
  15. N-Procrastinate important work
  16. B-Compare yourself to others
  17. I-Have no sense of purpose
  18. B-Have trouble sleeping despite being tired
  19. O-You doubt yourself
  20. G-Feel guilty when taking a break
  21. O-Headaches
  22. G-Stomach issues or low immunity
  23. B-Feel helpless
  24. I-Muscle tension
  25. B-Feel detached from studies/work