JumpingJacks20Wall PushUps10CrossCountrySkiing16Curl-Ups20Squats14HamstringStretch30secs.Slo-MotionLay Down4Bicycle20secs.Twists20ButterflyStretch16secs.ArmCircles20BicepCurls20Grapevine10JogAroundThe MPR2xMusclePose12secs.Plank15secs.TuckJumps14Give6High-5'sShoulderRolls12Push-ups14Leg Lifts10(eachside)Chop &Lunge12ZombieToeTouches12WallSits20 secs.Knee-Ups20JumpingJacks20Wall PushUps10CrossCountrySkiing16Curl-Ups20Squats14HamstringStretch30secs.Slo-MotionLay Down4Bicycle20secs.Twists20ButterflyStretch16secs.ArmCircles20BicepCurls20Grapevine10JogAroundThe MPR2xMusclePose12secs.Plank15secs.TuckJumps14Give6High-5'sShoulderRolls12Push-ups14Leg Lifts10(eachside)Chop &Lunge12ZombieToeTouches12WallSits20 secs.Knee-Ups20

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping Jacks 20
  2. Wall Push Ups 10
  3. Cross Country Skiing 16
  4. Curl-Ups 20
  5. Squats 14
  6. Hamstring Stretch 30 secs.
  7. Slo-Motion Lay Down 4
  8. Bicycle 20 secs.
  9. Twists 20
  10. Butterfly Stretch 16 secs.
  11. Arm Circles 20
  12. Bicep Curls 20
  13. Grapevine 10
  14. Jog Around The MPR 2x
  15. Muscle Pose 12 secs.
  16. Plank 15 secs.
  17. Tuck Jumps 14
  18. Give 6 High-5's
  19. Shoulder Rolls 12
  20. Push-ups 14
  21. Leg Lifts 10 (each side)
  22. Chop & Lunge 12
  23. Zombie Toe Touches 12
  24. Wall Sits 20 secs.
  25. Knee-Ups 20