Wall PushUps10TuckJumps14Push-ups14Leg Lifts10(eachside)Twists20HamstringStretch30secs.WallSits20 secs.Chop &Lunge12Squats14ZombieToeTouches12CrossCountrySkiing16Plank15secs.JogAroundThe MPR2xGive6High-5'sSlo-MotionLay Down4Knee-Ups20ButterflyStretch16secs.BicepCurls20ShoulderRolls12Bicycle20secs.MusclePose12secs.Grapevine10ArmCircles20Curl-Ups20JumpingJacks20Wall PushUps10TuckJumps14Push-ups14Leg Lifts10(eachside)Twists20HamstringStretch30secs.WallSits20 secs.Chop &Lunge12Squats14ZombieToeTouches12CrossCountrySkiing16Plank15secs.JogAroundThe MPR2xGive6High-5'sSlo-MotionLay Down4Knee-Ups20ButterflyStretch16secs.BicepCurls20ShoulderRolls12Bicycle20secs.MusclePose12secs.Grapevine10ArmCircles20Curl-Ups20JumpingJacks20

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Push Ups 10
  2. Tuck Jumps 14
  3. Push-ups 14
  4. Leg Lifts 10 (each side)
  5. Twists 20
  6. Hamstring Stretch 30 secs.
  7. Wall Sits 20 secs.
  8. Chop & Lunge 12
  9. Squats 14
  10. Zombie Toe Touches 12
  11. Cross Country Skiing 16
  12. Plank 15 secs.
  13. Jog Around The MPR 2x
  14. Give 6 High-5's
  15. Slo-Motion Lay Down 4
  16. Knee-Ups 20
  17. Butterfly Stretch 16 secs.
  18. Bicep Curls 20
  19. Shoulder Rolls 12
  20. Bicycle 20 secs.
  21. Muscle Pose 12 secs.
  22. Grapevine 10
  23. Arm Circles 20
  24. Curl-Ups 20
  25. Jumping Jacks 20