Wall PushUps10ZombieToeTouches12Chop &Lunge12ArmCircles20Plank15secs.TuckJumps14WallSits20 secs.Twists20ButterflyStretch16secs.Squats14Leg Lifts10(eachside)Curl-Ups20JogAroundThe MPR2xPush-ups14MusclePose12secs.JumpingJacks20Knee-Ups20CrossCountrySkiing16HamstringStretch30secs.ShoulderRolls12Bicycle20secs.Grapevine10BicepCurls20Slo-MotionLay Down4Give6High-5'sWall PushUps10ZombieToeTouches12Chop &Lunge12ArmCircles20Plank15secs.TuckJumps14WallSits20 secs.Twists20ButterflyStretch16secs.Squats14Leg Lifts10(eachside)Curl-Ups20JogAroundThe MPR2xPush-ups14MusclePose12secs.JumpingJacks20Knee-Ups20CrossCountrySkiing16HamstringStretch30secs.ShoulderRolls12Bicycle20secs.Grapevine10BicepCurls20Slo-MotionLay Down4Give6High-5's

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Wall Push Ups 10
  2. Zombie Toe Touches 12
  3. Chop & Lunge 12
  4. Arm Circles 20
  5. Plank 15 secs.
  6. Tuck Jumps 14
  7. Wall Sits 20 secs.
  8. Twists 20
  9. Butterfly Stretch 16 secs.
  10. Squats 14
  11. Leg Lifts 10 (each side)
  12. Curl-Ups 20
  13. Jog Around The MPR 2x
  14. Push-ups 14
  15. Muscle Pose 12 secs.
  16. Jumping Jacks 20
  17. Knee-Ups 20
  18. Cross Country Skiing 16
  19. Hamstring Stretch 30 secs.
  20. Shoulder Rolls 12
  21. Bicycle 20 secs.
  22. Grapevine 10
  23. Bicep Curls 20
  24. Slo-Motion Lay Down 4
  25. Give 6 High-5's