ButterflyStretch16secs.Squats14MusclePose12secs.TuckJumps14Knee-Ups20Chop &Lunge12Leg Lifts10(eachside)JumpingJacks20ArmCircles20JogAroundThe MPR2xZombieToeTouches12Curl-Ups20Wall PushUps10Push-ups14WallSits20 secs.Grapevine10Give6High-5'sHamstringStretch30secs.ShoulderRolls12Bicycle20secs.Plank15secs.Slo-MotionLay Down4CrossCountrySkiing16Twists20BicepCurls20ButterflyStretch16secs.Squats14MusclePose12secs.TuckJumps14Knee-Ups20Chop &Lunge12Leg Lifts10(eachside)JumpingJacks20ArmCircles20JogAroundThe MPR2xZombieToeTouches12Curl-Ups20Wall PushUps10Push-ups14WallSits20 secs.Grapevine10Give6High-5'sHamstringStretch30secs.ShoulderRolls12Bicycle20secs.Plank15secs.Slo-MotionLay Down4CrossCountrySkiing16Twists20BicepCurls20

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Butterfly Stretch 16 secs.
  2. Squats 14
  3. Muscle Pose 12 secs.
  4. Tuck Jumps 14
  5. Knee-Ups 20
  6. Chop & Lunge 12
  7. Leg Lifts 10 (each side)
  8. Jumping Jacks 20
  9. Arm Circles 20
  10. Jog Around The MPR 2x
  11. Zombie Toe Touches 12
  12. Curl-Ups 20
  13. Wall Push Ups 10
  14. Push-ups 14
  15. Wall Sits 20 secs.
  16. Grapevine 10
  17. Give 6 High-5's
  18. Hamstring Stretch 30 secs.
  19. Shoulder Rolls 12
  20. Bicycle 20 secs.
  21. Plank 15 secs.
  22. Slo-Motion Lay Down 4
  23. Cross Country Skiing 16
  24. Twists 20
  25. Bicep Curls 20