Squats14JumpingJacks20ArmCircles20Slo-MotionLay Down4Give6High-5'sJogAroundThe MPR2xKnee-Ups20BicepCurls20Push-ups14CrossCountrySkiing16ShoulderRolls12Twists20Curl-Ups20WallSits20 secs.ZombieToeTouches12Leg Lifts10(eachside)ButterflyStretch16secs.HamstringStretch30secs.Chop &Lunge12Plank15secs.Grapevine10MusclePose12secs.TuckJumps14Bicycle20secs.Wall PushUps10Squats14JumpingJacks20ArmCircles20Slo-MotionLay Down4Give6High-5'sJogAroundThe MPR2xKnee-Ups20BicepCurls20Push-ups14CrossCountrySkiing16ShoulderRolls12Twists20Curl-Ups20WallSits20 secs.ZombieToeTouches12Leg Lifts10(eachside)ButterflyStretch16secs.HamstringStretch30secs.Chop &Lunge12Plank15secs.Grapevine10MusclePose12secs.TuckJumps14Bicycle20secs.Wall PushUps10

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats 14
  2. Jumping Jacks 20
  3. Arm Circles 20
  4. Slo-Motion Lay Down 4
  5. Give 6 High-5's
  6. Jog Around The MPR 2x
  7. Knee-Ups 20
  8. Bicep Curls 20
  9. Push-ups 14
  10. Cross Country Skiing 16
  11. Shoulder Rolls 12
  12. Twists 20
  13. Curl-Ups 20
  14. Wall Sits 20 secs.
  15. Zombie Toe Touches 12
  16. Leg Lifts 10 (each side)
  17. Butterfly Stretch 16 secs.
  18. Hamstring Stretch 30 secs.
  19. Chop & Lunge 12
  20. Plank 15 secs.
  21. Grapevine 10
  22. Muscle Pose 12 secs.
  23. Tuck Jumps 14
  24. Bicycle 20 secs.
  25. Wall Push Ups 10