Sit down,Stand up3 TimesJump upAnd Down5 timesTwist5TimesTouch yourElbows toYourKnees3Burpees3MountainClimbersTreePoseHopon 1FootDancePartyRun inPlace 10SecondsStretchWiggleYourHips5JumpingJacks3TuckJumps5PushUpsSpinAround3 TimesRun inPlaceMarch10TimesClap5TimesStomp5TimesTouchToes5 TimesShakeYourBootyBeAChicken10SitUpsSit down,Stand up3 TimesJump upAnd Down5 timesTwist5TimesTouch yourElbows toYourKnees3Burpees3MountainClimbersTreePoseHopon 1FootDancePartyRun inPlace 10SecondsStretchWiggleYourHips5JumpingJacks3TuckJumps5PushUpsSpinAround3 TimesRun inPlaceMarch10TimesClap5TimesStomp5TimesTouchToes5 TimesShakeYourBootyBeAChicken10SitUps

Ben's Birthday Bingo Board - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit down, Stand up 3 Times
  2. Jump up And Down 5 times
  3. Twist 5 Times
  4. Touch your Elbows to Your Knees
  5. 3 Burpees
  6. 3 Mountain Climbers
  7. Tree Pose
  8. Hop on 1 Foot
  9. Dance Party
  10. Run in Place 10 Seconds
  11. Stretch
  12. Wiggle Your Hips
  13. 5 Jumping Jacks
  14. 3 Tuck Jumps
  15. 5 Push Ups
  16. Spin Around 3 Times
  17. Run in Place
  18. March 10 Times
  19. Clap 5 Times
  20. Stomp 5 Times
  21. Touch Toes 5 Times
  22. Shake Your Booty
  23. Be A Chicken
  24. 10 Sit Ups