3BurpeesTouchToes5 TimesShakeYourBootyJump upAnd Down5 timesRun inPlace 10SecondsHopon 1FootTwist5Times5PushUpsStomp5TimesClap5TimesSpinAround3 TimesWiggleYourHipsSit down,Stand up3 TimesStretch5JumpingJacksBeAChickenDancePartyTouch yourElbows toYourKnees10SitUpsRun inPlace3TuckJumpsTreePoseMarch10Times3MountainClimbers3BurpeesTouchToes5 TimesShakeYourBootyJump upAnd Down5 timesRun inPlace 10SecondsHopon 1FootTwist5Times5PushUpsStomp5TimesClap5TimesSpinAround3 TimesWiggleYourHipsSit down,Stand up3 TimesStretch5JumpingJacksBeAChickenDancePartyTouch yourElbows toYourKnees10SitUpsRun inPlace3TuckJumpsTreePoseMarch10Times3MountainClimbers

Ben's Birthday Bingo Board - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 Burpees
  2. Touch Toes 5 Times
  3. Shake Your Booty
  4. Jump up And Down 5 times
  5. Run in Place 10 Seconds
  6. Hop on 1 Foot
  7. Twist 5 Times
  8. 5 Push Ups
  9. Stomp 5 Times
  10. Clap 5 Times
  11. Spin Around 3 Times
  12. Wiggle Your Hips
  13. Sit down, Stand up 3 Times
  14. Stretch
  15. 5 Jumping Jacks
  16. Be A Chicken
  17. Dance Party
  18. Touch your Elbows to Your Knees
  19. 10 Sit Ups
  20. Run in Place
  21. 3 Tuck Jumps
  22. Tree Pose
  23. March 10 Times
  24. 3 Mountain Climbers