Feelingresponsiblefor keepingthe peaceBeing stuckwithouttransportationSomeoneinsisting“just one”Comparingyourself toothersFeelingjudgedFeelingpressuredto behappyBeingaroundold usingfriendsFeelinglike youdon’tbelongWaitingaroundPeople gettinglouder/drunker“It’stradition!”Shameaboutthe pastSmellofalcoholSeeingdrug oralcoholads“You usedto be sofun”Grief ormissingsomeoneBeingoffereda drink“I cancontrolit now”“Whycan’t I benormal?”SomeoneminimizingaddictionFeelingoverwhelmedOld familyrolesreturning“I’ll startover aftertheholidays”“You lookfine now”commentsFeelingresponsiblefor keepingthe peaceBeing stuckwithouttransportationSomeoneinsisting“just one”Comparingyourself toothersFeelingjudgedFeelingpressuredto behappyBeingaroundold usingfriendsFeelinglike youdon’tbelongWaitingaroundPeople gettinglouder/drunker“It’stradition!”Shameaboutthe pastSmellofalcoholSeeingdrug oralcoholads“You usedto be sofun”Grief ormissingsomeoneBeingoffereda drink“I cancontrolit now”“Whycan’t I benormal?”SomeoneminimizingaddictionFeelingoverwhelmedOld familyrolesreturning“I’ll startover aftertheholidays”“You lookfine now”comments

Holiday Triggers - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feeling responsible for keeping the peace
  2. Being stuck without transportation
  3. Someone insisting “just one”
  4. Comparing yourself to others
  5. Feeling judged
  6. Feeling pressured to be happy
  7. Being around old using friends
  8. Feeling like you don’t belong
  9. Waiting around
  10. People getting louder/drunker
  11. “It’s tradition!”
  12. Shame about the past
  13. Smell of alcohol
  14. Seeing drug or alcohol ads
  15. “You used to be so fun”
  16. Grief or missing someone
  17. Being offered a drink
  18. “I can control it now”
  19. “Why can’t I be normal?”
  20. Someone minimizing addiction
  21. Feeling overwhelmed
  22. Old family roles returning
  23. “I’ll start over after the holidays”
  24. “You look fine now” comments