How doyouencourageothers?Where doyou seeyourself in5 years?ReframeonenegativethoughtWhat is yourfavoriteshow/movie?Share 1word todescriberecoveryName 3people inyour supportsystemName acoping skillsforanxiety/stressIdentify 2stressorsName oneother wayto say "noShare oneof yourcorevaluesWhatmotivatesyou torecover?What issomethingthat helpsyou staycalm?Name onequality offeelingactivatedName onefear youhave aboutrecoveryName anunhealthycopingskillShare yourfavoriteoutdooractivityName astrengthof yoursWhat doesyour safespace looklike?Give 3gratitudesShare anemotionyou havefelt todayShare ahappymemorySay oneneutralthoughtName 1copingskills youuseShare yourfavoriteactivity to dowithfriends/familyShare yourfavoriteindooractivityGive onepiece ofadviceyou've foundhelpfulComplimentsomeoneShare agoal foryourfutureName 1warning signof alapse/relapseComplimentyourselfShare yourlove languageand how youcan use it inrecoveryName onefunction ofyour bodyWhat is yourfavorite wayto helpsomebody?Favoriteself careactivityHow doyouencourageothers?Where doyou seeyourself in5 years?ReframeonenegativethoughtWhat is yourfavoriteshow/movie?Share 1word todescriberecoveryName 3people inyour supportsystemName acoping skillsforanxiety/stressIdentify 2stressorsName oneother wayto say "noShare oneof yourcorevaluesWhatmotivatesyou torecover?What issomethingthat helpsyou staycalm?Name onequality offeelingactivatedName onefear youhave aboutrecoveryName anunhealthycopingskillShare yourfavoriteoutdooractivityName astrengthof yoursWhat doesyour safespace looklike?Give 3gratitudesShare anemotionyou havefelt todayShare ahappymemorySay oneneutralthoughtName 1copingskills youuseShare yourfavoriteactivity to dowithfriends/familyShare yourfavoriteindooractivityGive onepiece ofadviceyou've foundhelpfulComplimentsomeoneShare agoal foryourfutureName 1warning signof alapse/relapseComplimentyourselfShare yourlove languageand how youcan use it inrecoveryName onefunction ofyour bodyWhat is yourfavorite wayto helpsomebody?Favoriteself careactivity

Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How do you encourage others?
  2. Where do you see yourself in 5 years?
  3. Reframe one negative thought
  4. What is your favorite show/movie?
  5. Share 1 word to describe recovery
  6. Name 3 people in your support system
  7. Name a coping skills for anxiety/stress
  8. Identify 2 stressors
  9. Name one other way to say "no
  10. Share one of your core values
  11. What motivates you to recover?
  12. What is something that helps you stay calm?
  13. Name one quality of feeling activated
  14. Name one fear you have about recovery
  15. Name an unhealthy coping skill
  16. Share your favorite outdoor activity
  17. Name a strength of yours
  18. What does your safe space look like?
  19. Give 3 gratitudes
  20. Share an emotion you have felt today
  21. Share a happy memory
  22. Say one neutral thought
  23. Name 1 coping skills you use
  24. Share your favorite activity to do with friends/family
  25. Share your favorite indoor activity
  26. Give one piece of advice you've found helpful
  27. Compliment someone
  28. Share a goal for your future
  29. Name 1 warning sign of a lapse/relapse
  30. Compliment yourself
  31. Share your love language and how you can use it in recovery
  32. Name one function of your body
  33. What is your favorite way to help somebody?
  34. Favorite self care activity