Share yourfavoriteindooractivityName 1copingskills youuseIdentify 2stressorsGive 3gratitudesName onefear youhave aboutrecoveryShare anemotionyou havefelt todayName onefunction ofyour bodyComplimentyourselfShare oneof yourcorevaluesWhat issomethingthat helpsyou staycalm?Share ahappymemoryName oneother wayto say "noWhat doesyour safespace looklike?Say oneneutralthoughtWhere doyou seeyourself in5 years?Share yourfavoriteactivity to dowithfriends/familyShare yourfavoriteoutdooractivityName anunhealthycopingskillName 1warning signof alapse/relapseWhat is yourfavorite wayto helpsomebody?What is yourfavoriteshow/movie?Share yourlove languageand how youcan use it inrecoveryShare 1word todescriberecoveryName astrengthof yoursShare agoal foryourfutureComplimentsomeoneHow doyouencourageothers?ReframeonenegativethoughtFavoriteself careactivityName 3people inyour supportsystemName acoping skillsforanxiety/stressGive onepiece ofadviceyou've foundhelpfulName onequality offeelingactivatedWhatmotivatesyou torecover?Share yourfavoriteindooractivityName 1copingskills youuseIdentify 2stressorsGive 3gratitudesName onefear youhave aboutrecoveryShare anemotionyou havefelt todayName onefunction ofyour bodyComplimentyourselfShare oneof yourcorevaluesWhat issomethingthat helpsyou staycalm?Share ahappymemoryName oneother wayto say "noWhat doesyour safespace looklike?Say oneneutralthoughtWhere doyou seeyourself in5 years?Share yourfavoriteactivity to dowithfriends/familyShare yourfavoriteoutdooractivityName anunhealthycopingskillName 1warning signof alapse/relapseWhat is yourfavorite wayto helpsomebody?What is yourfavoriteshow/movie?Share yourlove languageand how youcan use it inrecoveryShare 1word todescriberecoveryName astrengthof yoursShare agoal foryourfutureComplimentsomeoneHow doyouencourageothers?ReframeonenegativethoughtFavoriteself careactivityName 3people inyour supportsystemName acoping skillsforanxiety/stressGive onepiece ofadviceyou've foundhelpfulName onequality offeelingactivatedWhatmotivatesyou torecover?

Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share your favorite indoor activity
  2. Name 1 coping skills you use
  3. Identify 2 stressors
  4. Give 3 gratitudes
  5. Name one fear you have about recovery
  6. Share an emotion you have felt today
  7. Name one function of your body
  8. Compliment yourself
  9. Share one of your core values
  10. What is something that helps you stay calm?
  11. Share a happy memory
  12. Name one other way to say "no
  13. What does your safe space look like?
  14. Say one neutral thought
  15. Where do you see yourself in 5 years?
  16. Share your favorite activity to do with friends/family
  17. Share your favorite outdoor activity
  18. Name an unhealthy coping skill
  19. Name 1 warning sign of a lapse/relapse
  20. What is your favorite way to help somebody?
  21. What is your favorite show/movie?
  22. Share your love language and how you can use it in recovery
  23. Share 1 word to describe recovery
  24. Name a strength of yours
  25. Share a goal for your future
  26. Compliment someone
  27. How do you encourage others?
  28. Reframe one negative thought
  29. Favorite self care activity
  30. Name 3 people in your support system
  31. Name a coping skills for anxiety/stress
  32. Give one piece of advice you've found helpful
  33. Name one quality of feeling activated
  34. What motivates you to recover?