Share yourfavoriteoutdooractivitySay oneneutralthoughtIdentify 2stressorsName 1warning signof alapse/relapseName acoping skillsforanxiety/stressShare agoal foryourfutureShare anemotionyou havefelt todayHow doyouencourageothers?Name onefunction ofyour bodyComplimentyourselfName oneother wayto say "noGive 3gratitudesShare yourfavoriteindooractivityReframeonenegativethoughtShare ahappymemoryComplimentsomeoneName anunhealthycopingskillShare yourfavoriteactivity to dowithfriends/familyFavoriteself careactivityGive onepiece ofadviceyou've foundhelpfulShare yourlove languageand how youcan use it inrecoveryWhatmotivatesyou torecover?Where doyou seeyourself in5 years?What issomethingthat helpsyou staycalm?What is yourfavorite wayto helpsomebody?Name 3people inyour supportsystemShare oneof yourcorevaluesName astrengthof yoursShare 1word todescriberecoveryWhat is yourfavoriteshow/movie?What doesyour safespace looklike?Name 1copingskills youuseName onequality offeelingactivatedName onefear youhave aboutrecoveryShare yourfavoriteoutdooractivitySay oneneutralthoughtIdentify 2stressorsName 1warning signof alapse/relapseName acoping skillsforanxiety/stressShare agoal foryourfutureShare anemotionyou havefelt todayHow doyouencourageothers?Name onefunction ofyour bodyComplimentyourselfName oneother wayto say "noGive 3gratitudesShare yourfavoriteindooractivityReframeonenegativethoughtShare ahappymemoryComplimentsomeoneName anunhealthycopingskillShare yourfavoriteactivity to dowithfriends/familyFavoriteself careactivityGive onepiece ofadviceyou've foundhelpfulShare yourlove languageand how youcan use it inrecoveryWhatmotivatesyou torecover?Where doyou seeyourself in5 years?What issomethingthat helpsyou staycalm?What is yourfavorite wayto helpsomebody?Name 3people inyour supportsystemShare oneof yourcorevaluesName astrengthof yoursShare 1word todescriberecoveryWhat is yourfavoriteshow/movie?What doesyour safespace looklike?Name 1copingskills youuseName onequality offeelingactivatedName onefear youhave aboutrecovery

Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share your favorite outdoor activity
  2. Say one neutral thought
  3. Identify 2 stressors
  4. Name 1 warning sign of a lapse/relapse
  5. Name a coping skills for anxiety/stress
  6. Share a goal for your future
  7. Share an emotion you have felt today
  8. How do you encourage others?
  9. Name one function of your body
  10. Compliment yourself
  11. Name one other way to say "no
  12. Give 3 gratitudes
  13. Share your favorite indoor activity
  14. Reframe one negative thought
  15. Share a happy memory
  16. Compliment someone
  17. Name an unhealthy coping skill
  18. Share your favorite activity to do with friends/family
  19. Favorite self care activity
  20. Give one piece of advice you've found helpful
  21. Share your love language and how you can use it in recovery
  22. What motivates you to recover?
  23. Where do you see yourself in 5 years?
  24. What is something that helps you stay calm?
  25. What is your favorite way to help somebody?
  26. Name 3 people in your support system
  27. Share one of your core values
  28. Name a strength of yours
  29. Share 1 word to describe recovery
  30. What is your favorite show/movie?
  31. What does your safe space look like?
  32. Name 1 coping skills you use
  33. Name one quality of feeling activated
  34. Name one fear you have about recovery