What doesyour safespace looklike?Say oneneutralthoughtFavoriteself careactivityName onefunction ofyour bodyWhat is yourfavoriteshow/movie?Share ahappymemoryName oneother wayto say "noName acoping skillsforanxiety/stressName astrengthof yoursIdentify 2stressorsWhatmotivatesyou torecover?How doyouencourageothers?Share yourfavoriteoutdooractivityShare yourfavoriteactivity to dowithfriends/familyName anunhealthycopingskillShare anemotionyou havefelt todayName onequality offeelingactivatedShare yourlove languageand how youcan use it inrecoveryName 1warning signof alapse/relapseWhat is yourfavorite wayto helpsomebody?Where doyou seeyourself in5 years?Name 3people inyour supportsystemWhat issomethingthat helpsyou staycalm?Name 1copingskills youuseGive 3gratitudesComplimentsomeoneShare 1word todescriberecoveryComplimentyourselfReframeonenegativethoughtShare oneof yourcorevaluesShare yourfavoriteindooractivityShare agoal foryourfutureName onefear youhave aboutrecoveryGive onepiece ofadviceyou've foundhelpfulWhat doesyour safespace looklike?Say oneneutralthoughtFavoriteself careactivityName onefunction ofyour bodyWhat is yourfavoriteshow/movie?Share ahappymemoryName oneother wayto say "noName acoping skillsforanxiety/stressName astrengthof yoursIdentify 2stressorsWhatmotivatesyou torecover?How doyouencourageothers?Share yourfavoriteoutdooractivityShare yourfavoriteactivity to dowithfriends/familyName anunhealthycopingskillShare anemotionyou havefelt todayName onequality offeelingactivatedShare yourlove languageand how youcan use it inrecoveryName 1warning signof alapse/relapseWhat is yourfavorite wayto helpsomebody?Where doyou seeyourself in5 years?Name 3people inyour supportsystemWhat issomethingthat helpsyou staycalm?Name 1copingskills youuseGive 3gratitudesComplimentsomeoneShare 1word todescriberecoveryComplimentyourselfReframeonenegativethoughtShare oneof yourcorevaluesShare yourfavoriteindooractivityShare agoal foryourfutureName onefear youhave aboutrecoveryGive onepiece ofadviceyou've foundhelpful

Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What does your safe space look like?
  2. Say one neutral thought
  3. Favorite self care activity
  4. Name one function of your body
  5. What is your favorite show/movie?
  6. Share a happy memory
  7. Name one other way to say "no
  8. Name a coping skills for anxiety/stress
  9. Name a strength of yours
  10. Identify 2 stressors
  11. What motivates you to recover?
  12. How do you encourage others?
  13. Share your favorite outdoor activity
  14. Share your favorite activity to do with friends/family
  15. Name an unhealthy coping skill
  16. Share an emotion you have felt today
  17. Name one quality of feeling activated
  18. Share your love language and how you can use it in recovery
  19. Name 1 warning sign of a lapse/relapse
  20. What is your favorite way to help somebody?
  21. Where do you see yourself in 5 years?
  22. Name 3 people in your support system
  23. What is something that helps you stay calm?
  24. Name 1 coping skills you use
  25. Give 3 gratitudes
  26. Compliment someone
  27. Share 1 word to describe recovery
  28. Compliment yourself
  29. Reframe one negative thought
  30. Share one of your core values
  31. Share your favorite indoor activity
  32. Share a goal for your future
  33. Name one fear you have about recovery
  34. Give one piece of advice you've found helpful