Share 1word todescriberecoveryShare yourlove languageand how youcan use it inrecoveryName 1warning signof alapse/relapseComplimentyourselfName oneother wayto say "noShare agoal foryourfutureName anunhealthycopingskillShare oneof yourcorevaluesShare yourfavoriteoutdooractivityGive 3gratitudesName onequality offeelingactivatedWhere doyou seeyourself in5 years?Name 1copingskills youuseIdentify 2stressorsGive onepiece ofadviceyou've foundhelpfulWhatmotivatesyou torecover?Share ahappymemoryWhat doesyour safespace looklike?Name onefear youhave aboutrecoveryWhat is yourfavorite wayto helpsomebody?What issomethingthat helpsyou staycalm?Share yourfavoriteindooractivityShare yourfavoriteactivity to dowithfriends/familyWhat is yourfavoriteshow/movie?ReframeonenegativethoughtName astrengthof yoursHow doyouencourageothers?Favoriteself careactivityShare anemotionyou havefelt todayName 3people inyour supportsystemName onefunction ofyour bodySay oneneutralthoughtName acoping skillsforanxiety/stressComplimentsomeoneShare 1word todescriberecoveryShare yourlove languageand how youcan use it inrecoveryName 1warning signof alapse/relapseComplimentyourselfName oneother wayto say "noShare agoal foryourfutureName anunhealthycopingskillShare oneof yourcorevaluesShare yourfavoriteoutdooractivityGive 3gratitudesName onequality offeelingactivatedWhere doyou seeyourself in5 years?Name 1copingskills youuseIdentify 2stressorsGive onepiece ofadviceyou've foundhelpfulWhatmotivatesyou torecover?Share ahappymemoryWhat doesyour safespace looklike?Name onefear youhave aboutrecoveryWhat is yourfavorite wayto helpsomebody?What issomethingthat helpsyou staycalm?Share yourfavoriteindooractivityShare yourfavoriteactivity to dowithfriends/familyWhat is yourfavoriteshow/movie?ReframeonenegativethoughtName astrengthof yoursHow doyouencourageothers?Favoriteself careactivityShare anemotionyou havefelt todayName 3people inyour supportsystemName onefunction ofyour bodySay oneneutralthoughtName acoping skillsforanxiety/stressComplimentsomeone

Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. Share 1 word to describe recovery
  2. Share your love language and how you can use it in recovery
  3. Name 1 warning sign of a lapse/relapse
  4. Compliment yourself
  5. Name one other way to say "no
  6. Share a goal for your future
  7. Name an unhealthy coping skill
  8. Share one of your core values
  9. Share your favorite outdoor activity
  10. Give 3 gratitudes
  11. Name one quality of feeling activated
  12. Where do you see yourself in 5 years?
  13. Name 1 coping skills you use
  14. Identify 2 stressors
  15. Give one piece of advice you've found helpful
  16. What motivates you to recover?
  17. Share a happy memory
  18. What does your safe space look like?
  19. Name one fear you have about recovery
  20. What is your favorite way to help somebody?
  21. What is something that helps you stay calm?
  22. Share your favorite indoor activity
  23. Share your favorite activity to do with friends/family
  24. What is your favorite show/movie?
  25. Reframe one negative thought
  26. Name a strength of yours
  27. How do you encourage others?
  28. Favorite self care activity
  29. Share an emotion you have felt today
  30. Name 3 people in your support system
  31. Name one function of your body
  32. Say one neutral thought
  33. Name a coping skills for anxiety/stress
  34. Compliment someone