Name onequality offeelingactivatedShare yourfavoriteactivity to dowithfriends/familyName 1copingskills youuseWhatmotivatesyou torecover?Share agoal foryourfutureShare yourlove languageand how youcan use it inrecoveryName onefear youhave aboutrecoveryIdentify 2stressorsShare anemotionyou havefelt todayShare ahappymemoryName oneother wayto say "noName anunhealthycopingskillWhat is yourfavorite wayto helpsomebody?Share oneof yourcorevaluesHow doyouencourageothers?Name astrengthof yoursShare 1word todescriberecoveryName acoping skillsforanxiety/stressName onefunction ofyour bodyGive 3gratitudesReframeonenegativethoughtFavoriteself careactivityComplimentyourselfShare yourfavoriteoutdooractivityName 3people inyour supportsystemGive onepiece ofadviceyou've foundhelpfulWhat is yourfavoriteshow/movie?Where doyou seeyourself in5 years?Share yourfavoriteindooractivitySay oneneutralthoughtComplimentsomeoneWhat doesyour safespace looklike?What issomethingthat helpsyou staycalm?Name 1warning signof alapse/relapseName onequality offeelingactivatedShare yourfavoriteactivity to dowithfriends/familyName 1copingskills youuseWhatmotivatesyou torecover?Share agoal foryourfutureShare yourlove languageand how youcan use it inrecoveryName onefear youhave aboutrecoveryIdentify 2stressorsShare anemotionyou havefelt todayShare ahappymemoryName oneother wayto say "noName anunhealthycopingskillWhat is yourfavorite wayto helpsomebody?Share oneof yourcorevaluesHow doyouencourageothers?Name astrengthof yoursShare 1word todescriberecoveryName acoping skillsforanxiety/stressName onefunction ofyour bodyGive 3gratitudesReframeonenegativethoughtFavoriteself careactivityComplimentyourselfShare yourfavoriteoutdooractivityName 3people inyour supportsystemGive onepiece ofadviceyou've foundhelpfulWhat is yourfavoriteshow/movie?Where doyou seeyourself in5 years?Share yourfavoriteindooractivitySay oneneutralthoughtComplimentsomeoneWhat doesyour safespace looklike?What issomethingthat helpsyou staycalm?Name 1warning signof alapse/relapse

Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name one quality of feeling activated
  2. Share your favorite activity to do with friends/family
  3. Name 1 coping skills you use
  4. What motivates you to recover?
  5. Share a goal for your future
  6. Share your love language and how you can use it in recovery
  7. Name one fear you have about recovery
  8. Identify 2 stressors
  9. Share an emotion you have felt today
  10. Share a happy memory
  11. Name one other way to say "no
  12. Name an unhealthy coping skill
  13. What is your favorite way to help somebody?
  14. Share one of your core values
  15. How do you encourage others?
  16. Name a strength of yours
  17. Share 1 word to describe recovery
  18. Name a coping skills for anxiety/stress
  19. Name one function of your body
  20. Give 3 gratitudes
  21. Reframe one negative thought
  22. Favorite self care activity
  23. Compliment yourself
  24. Share your favorite outdoor activity
  25. Name 3 people in your support system
  26. Give one piece of advice you've found helpful
  27. What is your favorite show/movie?
  28. Where do you see yourself in 5 years?
  29. Share your favorite indoor activity
  30. Say one neutral thought
  31. Compliment someone
  32. What does your safe space look like?
  33. What is something that helps you stay calm?
  34. Name 1 warning sign of a lapse/relapse