Name 1warning signof alapse/relapseShare ahappymemoryName oneother wayto say "noShare yourfavoriteoutdooractivityWhat is yourfavoriteshow/movie?Favoriteself careactivityName acoping skillsforanxiety/stressComplimentsomeoneName anunhealthycopingskillWhat issomethingthat helpsyou staycalm?Share oneof yourcorevaluesShare anemotionyou havefelt todayShare yourfavoriteactivity to dowithfriends/familyWhere doyou seeyourself in5 years?Share yourlove languageand how youcan use it inrecoveryHow doyouencourageothers?Give onepiece ofadviceyou've foundhelpfulShare agoal foryourfutureName onefear youhave aboutrecoveryWhat is yourfavorite wayto helpsomebody?ComplimentyourselfWhat doesyour safespace looklike?Share yourfavoriteindooractivityName 1copingskills youuseName 3people inyour supportsystemWhatmotivatesyou torecover?ReframeonenegativethoughtShare 1word todescriberecoveryGive 3gratitudesIdentify 2stressorsName astrengthof yoursName onefunction ofyour bodySay oneneutralthoughtName onequality offeelingactivatedName 1warning signof alapse/relapseShare ahappymemoryName oneother wayto say "noShare yourfavoriteoutdooractivityWhat is yourfavoriteshow/movie?Favoriteself careactivityName acoping skillsforanxiety/stressComplimentsomeoneName anunhealthycopingskillWhat issomethingthat helpsyou staycalm?Share oneof yourcorevaluesShare anemotionyou havefelt todayShare yourfavoriteactivity to dowithfriends/familyWhere doyou seeyourself in5 years?Share yourlove languageand how youcan use it inrecoveryHow doyouencourageothers?Give onepiece ofadviceyou've foundhelpfulShare agoal foryourfutureName onefear youhave aboutrecoveryWhat is yourfavorite wayto helpsomebody?ComplimentyourselfWhat doesyour safespace looklike?Share yourfavoriteindooractivityName 1copingskills youuseName 3people inyour supportsystemWhatmotivatesyou torecover?ReframeonenegativethoughtShare 1word todescriberecoveryGive 3gratitudesIdentify 2stressorsName astrengthof yoursName onefunction ofyour bodySay oneneutralthoughtName onequality offeelingactivated

Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 1 warning sign of a lapse/relapse
  2. Share a happy memory
  3. Name one other way to say "no
  4. Share your favorite outdoor activity
  5. What is your favorite show/movie?
  6. Favorite self care activity
  7. Name a coping skills for anxiety/stress
  8. Compliment someone
  9. Name an unhealthy coping skill
  10. What is something that helps you stay calm?
  11. Share one of your core values
  12. Share an emotion you have felt today
  13. Share your favorite activity to do with friends/family
  14. Where do you see yourself in 5 years?
  15. Share your love language and how you can use it in recovery
  16. How do you encourage others?
  17. Give one piece of advice you've found helpful
  18. Share a goal for your future
  19. Name one fear you have about recovery
  20. What is your favorite way to help somebody?
  21. Compliment yourself
  22. What does your safe space look like?
  23. Share your favorite indoor activity
  24. Name 1 coping skills you use
  25. Name 3 people in your support system
  26. What motivates you to recover?
  27. Reframe one negative thought
  28. Share 1 word to describe recovery
  29. Give 3 gratitudes
  30. Identify 2 stressors
  31. Name a strength of yours
  32. Name one function of your body
  33. Say one neutral thought
  34. Name one quality of feeling activated