Favoriteself careactivityWhatmotivatesyou torecover?Name anunhealthycopingskillShare yourfavoriteoutdooractivityName astrengthof yoursName 1warning signof alapse/relapseGive 3gratitudesWhat is yourfavorite wayto helpsomebody?Identify 2stressorsName onefear youhave aboutrecoveryShare yourfavoriteactivity to dowithfriends/familyShare yourfavoriteindooractivityShare agoal foryourfutureWhere doyou seeyourself in5 years?ReframeonenegativethoughtWhat is yourfavoriteshow/movie?Say oneneutralthoughtShare yourlove languageand how youcan use it inrecoveryName oneother wayto say "noHow doyouencourageothers?Name onequality offeelingactivatedShare oneof yourcorevaluesGive onepiece ofadviceyou've foundhelpfulShare 1word todescriberecoveryShare anemotionyou havefelt todayComplimentsomeoneName acoping skillsforanxiety/stressShare ahappymemoryComplimentyourselfWhat doesyour safespace looklike?What issomethingthat helpsyou staycalm?Name 1copingskills youuseName 3people inyour supportsystemName onefunction ofyour bodyFavoriteself careactivityWhatmotivatesyou torecover?Name anunhealthycopingskillShare yourfavoriteoutdooractivityName astrengthof yoursName 1warning signof alapse/relapseGive 3gratitudesWhat is yourfavorite wayto helpsomebody?Identify 2stressorsName onefear youhave aboutrecoveryShare yourfavoriteactivity to dowithfriends/familyShare yourfavoriteindooractivityShare agoal foryourfutureWhere doyou seeyourself in5 years?ReframeonenegativethoughtWhat is yourfavoriteshow/movie?Say oneneutralthoughtShare yourlove languageand how youcan use it inrecoveryName oneother wayto say "noHow doyouencourageothers?Name onequality offeelingactivatedShare oneof yourcorevaluesGive onepiece ofadviceyou've foundhelpfulShare 1word todescriberecoveryShare anemotionyou havefelt todayComplimentsomeoneName acoping skillsforanxiety/stressShare ahappymemoryComplimentyourselfWhat doesyour safespace looklike?What issomethingthat helpsyou staycalm?Name 1copingskills youuseName 3people inyour supportsystemName onefunction ofyour body

Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. Favorite self care activity
  2. What motivates you to recover?
  3. Name an unhealthy coping skill
  4. Share your favorite outdoor activity
  5. Name a strength of yours
  6. Name 1 warning sign of a lapse/relapse
  7. Give 3 gratitudes
  8. What is your favorite way to help somebody?
  9. Identify 2 stressors
  10. Name one fear you have about recovery
  11. Share your favorite activity to do with friends/family
  12. Share your favorite indoor activity
  13. Share a goal for your future
  14. Where do you see yourself in 5 years?
  15. Reframe one negative thought
  16. What is your favorite show/movie?
  17. Say one neutral thought
  18. Share your love language and how you can use it in recovery
  19. Name one other way to say "no
  20. How do you encourage others?
  21. Name one quality of feeling activated
  22. Share one of your core values
  23. Give one piece of advice you've found helpful
  24. Share 1 word to describe recovery
  25. Share an emotion you have felt today
  26. Compliment someone
  27. Name a coping skills for anxiety/stress
  28. Share a happy memory
  29. Compliment yourself
  30. What does your safe space look like?
  31. What is something that helps you stay calm?
  32. Name 1 coping skills you use
  33. Name 3 people in your support system
  34. Name one function of your body