ComplimentyourselfName onefear youhave aboutrecoveryShare anemotionyou havefelt todayWhat is yourfavoriteshow/movie?Name acoping skillsforanxiety/stressName anunhealthycopingskillWhat is yourfavorite wayto helpsomebody?Say oneneutralthoughtShare agoal foryourfutureShare yourfavoriteindooractivityShare yourfavoriteactivity to dowithfriends/familyWhat issomethingthat helpsyou staycalm?ReframeonenegativethoughtShare ahappymemoryName astrengthof yoursWhat doesyour safespace looklike?Share 1word todescriberecoveryFavoriteself careactivityComplimentsomeoneGive 3gratitudesWhatmotivatesyou torecover?Share oneof yourcorevaluesName 1copingskills youuseName 3people inyour supportsystemName onequality offeelingactivatedName onefunction ofyour bodyShare yourfavoriteoutdooractivityGive onepiece ofadviceyou've foundhelpfulName oneother wayto say "noWhere doyou seeyourself in5 years?Identify 2stressorsShare yourlove languageand how youcan use it inrecoveryHow doyouencourageothers?Name 1warning signof alapse/relapseComplimentyourselfName onefear youhave aboutrecoveryShare anemotionyou havefelt todayWhat is yourfavoriteshow/movie?Name acoping skillsforanxiety/stressName anunhealthycopingskillWhat is yourfavorite wayto helpsomebody?Say oneneutralthoughtShare agoal foryourfutureShare yourfavoriteindooractivityShare yourfavoriteactivity to dowithfriends/familyWhat issomethingthat helpsyou staycalm?ReframeonenegativethoughtShare ahappymemoryName astrengthof yoursWhat doesyour safespace looklike?Share 1word todescriberecoveryFavoriteself careactivityComplimentsomeoneGive 3gratitudesWhatmotivatesyou torecover?Share oneof yourcorevaluesName 1copingskills youuseName 3people inyour supportsystemName onequality offeelingactivatedName onefunction ofyour bodyShare yourfavoriteoutdooractivityGive onepiece ofadviceyou've foundhelpfulName oneother wayto say "noWhere doyou seeyourself in5 years?Identify 2stressorsShare yourlove languageand how youcan use it inrecoveryHow doyouencourageothers?Name 1warning signof alapse/relapse

Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Compliment yourself
  2. Name one fear you have about recovery
  3. Share an emotion you have felt today
  4. What is your favorite show/movie?
  5. Name a coping skills for anxiety/stress
  6. Name an unhealthy coping skill
  7. What is your favorite way to help somebody?
  8. Say one neutral thought
  9. Share a goal for your future
  10. Share your favorite indoor activity
  11. Share your favorite activity to do with friends/family
  12. What is something that helps you stay calm?
  13. Reframe one negative thought
  14. Share a happy memory
  15. Name a strength of yours
  16. What does your safe space look like?
  17. Share 1 word to describe recovery
  18. Favorite self care activity
  19. Compliment someone
  20. Give 3 gratitudes
  21. What motivates you to recover?
  22. Share one of your core values
  23. Name 1 coping skills you use
  24. Name 3 people in your support system
  25. Name one quality of feeling activated
  26. Name one function of your body
  27. Share your favorite outdoor activity
  28. Give one piece of advice you've found helpful
  29. Name one other way to say "no
  30. Where do you see yourself in 5 years?
  31. Identify 2 stressors
  32. Share your love language and how you can use it in recovery
  33. How do you encourage others?
  34. Name 1 warning sign of a lapse/relapse