ComplimentyourselfShare athinking errorthat couldlead torelapse.Share agoal foryourfutureShare astrength andhow you useit inrecovery.Share ahappymemoryShare yourfavoriteactivity to dowithfriends/familyShare anemotionyou havefelt todayWhat is yourfavoriteshow/movie?What is yourfavorite wayto helpsomebody?Name 3people inyour supportsystemGive onepiece ofadviceyou've foundhelpfulShare oneof yourcorevaluesName 1warning signof alapse/relapseName acoping skillsforanxiety/stressShare yourfavoriteoutdooractivityWhatmotivatesyou torecover?Name anunhealthycopingskillWhoinspiresyou to besober.Give 3gratitudesReframeonenegativethoughtWhat issomethingthat helpsyou staycalm?Share 1word todescriberecoveryWhat doesyour safespace looklike?Share yourfavoriteindooractivityName onequality offeelingactivatedName onefunction ofyour bodyComplimentsomeone toyour leftName onefear youhave aboutrecoveryIdentify 2stressorsHow doyouencourageothers?Name oneother wayto say "noWhere doyou seeyourself in5 years?Favoriteself careactivityName 1copingskills youuseComplimentyourselfShare athinking errorthat couldlead torelapse.Share agoal foryourfutureShare astrength andhow you useit inrecovery.Share ahappymemoryShare yourfavoriteactivity to dowithfriends/familyShare anemotionyou havefelt todayWhat is yourfavoriteshow/movie?What is yourfavorite wayto helpsomebody?Name 3people inyour supportsystemGive onepiece ofadviceyou've foundhelpfulShare oneof yourcorevaluesName 1warning signof alapse/relapseName acoping skillsforanxiety/stressShare yourfavoriteoutdooractivityWhatmotivatesyou torecover?Name anunhealthycopingskillWhoinspiresyou to besober.Give 3gratitudesReframeonenegativethoughtWhat issomethingthat helpsyou staycalm?Share 1word todescriberecoveryWhat doesyour safespace looklike?Share yourfavoriteindooractivityName onequality offeelingactivatedName onefunction ofyour bodyComplimentsomeone toyour leftName onefear youhave aboutrecoveryIdentify 2stressorsHow doyouencourageothers?Name oneother wayto say "noWhere doyou seeyourself in5 years?Favoriteself careactivityName 1copingskills youuse

Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Compliment yourself
  2. Share a thinking error that could lead to relapse.
  3. Share a goal for your future
  4. Share a strength and how you use it in recovery.
  5. Share a happy memory
  6. Share your favorite activity to do with friends/family
  7. Share an emotion you have felt today
  8. What is your favorite show/movie?
  9. What is your favorite way to help somebody?
  10. Name 3 people in your support system
  11. Give one piece of advice you've found helpful
  12. Share one of your core values
  13. Name 1 warning sign of a lapse/relapse
  14. Name a coping skills for anxiety/stress
  15. Share your favorite outdoor activity
  16. What motivates you to recover?
  17. Name an unhealthy coping skill
  18. Who inspires you to be sober.
  19. Give 3 gratitudes
  20. Reframe one negative thought
  21. What is something that helps you stay calm?
  22. Share 1 word to describe recovery
  23. What does your safe space look like?
  24. Share your favorite indoor activity
  25. Name one quality of feeling activated
  26. Name one function of your body
  27. Compliment someone to your left
  28. Name one fear you have about recovery
  29. Identify 2 stressors
  30. How do you encourage others?
  31. Name one other way to say "no
  32. Where do you see yourself in 5 years?
  33. Favorite self care activity
  34. Name 1 coping skills you use