Share anemotionyou havefelt todayHow doyouencourageothers?Share oneof yourcorevaluesWhere doyou seeyourself in5 years?Complimentsomeone toyour leftShare 1word todescriberecoveryName anunhealthycopingskillShare yourfavoriteoutdooractivityFavoriteself careactivityShare yourfavoriteactivity to dowithfriends/familyName 1warning signof alapse/relapseComplimentyourselfWhat doesyour safespace looklike?ReframeonenegativethoughtGive onepiece ofadviceyou've foundhelpfulShare yourfavoriteindooractivityName onefunction ofyour bodyWhat is yourfavorite wayto helpsomebody?Share ahappymemoryShare agoal foryourfutureName oneother wayto say "noShare athinking errorthat couldlead torelapse.Name onequality offeelingactivatedWhat is yourfavoriteshow/movie?What issomethingthat helpsyou staycalm?Name acoping skillsforanxiety/stressIdentify 2stressorsWhatmotivatesyou torecover?Whoinspiresyou to besober.Name onefear youhave aboutrecoveryName 1copingskills youuseShare astrength andhow you useit inrecovery.Name 3people inyour supportsystemGive 3gratitudesShare anemotionyou havefelt todayHow doyouencourageothers?Share oneof yourcorevaluesWhere doyou seeyourself in5 years?Complimentsomeone toyour leftShare 1word todescriberecoveryName anunhealthycopingskillShare yourfavoriteoutdooractivityFavoriteself careactivityShare yourfavoriteactivity to dowithfriends/familyName 1warning signof alapse/relapseComplimentyourselfWhat doesyour safespace looklike?ReframeonenegativethoughtGive onepiece ofadviceyou've foundhelpfulShare yourfavoriteindooractivityName onefunction ofyour bodyWhat is yourfavorite wayto helpsomebody?Share ahappymemoryShare agoal foryourfutureName oneother wayto say "noShare athinking errorthat couldlead torelapse.Name onequality offeelingactivatedWhat is yourfavoriteshow/movie?What issomethingthat helpsyou staycalm?Name acoping skillsforanxiety/stressIdentify 2stressorsWhatmotivatesyou torecover?Whoinspiresyou to besober.Name onefear youhave aboutrecoveryName 1copingskills youuseShare astrength andhow you useit inrecovery.Name 3people inyour supportsystemGive 3gratitudes

Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share an emotion you have felt today
  2. How do you encourage others?
  3. Share one of your core values
  4. Where do you see yourself in 5 years?
  5. Compliment someone to your left
  6. Share 1 word to describe recovery
  7. Name an unhealthy coping skill
  8. Share your favorite outdoor activity
  9. Favorite self care activity
  10. Share your favorite activity to do with friends/family
  11. Name 1 warning sign of a lapse/relapse
  12. Compliment yourself
  13. What does your safe space look like?
  14. Reframe one negative thought
  15. Give one piece of advice you've found helpful
  16. Share your favorite indoor activity
  17. Name one function of your body
  18. What is your favorite way to help somebody?
  19. Share a happy memory
  20. Share a goal for your future
  21. Name one other way to say "no
  22. Share a thinking error that could lead to relapse.
  23. Name one quality of feeling activated
  24. What is your favorite show/movie?
  25. What is something that helps you stay calm?
  26. Name a coping skills for anxiety/stress
  27. Identify 2 stressors
  28. What motivates you to recover?
  29. Who inspires you to be sober.
  30. Name one fear you have about recovery
  31. Name 1 coping skills you use
  32. Share a strength and how you use it in recovery.
  33. Name 3 people in your support system
  34. Give 3 gratitudes