Name acoping skillsforanxiety/stressWhat doesyour safespace looklike?Share agoal foryourfutureWhat is yourfavoriteshow/movie?Complimentsomeone toyour leftGive onepiece ofadviceyou've foundhelpfulName oneother wayto say "noName 1warning signof alapse/relapseShare oneof yourcorevaluesShare yourfavoriteindooractivityShare athinking errorthat couldlead torelapse.Name onefunction ofyour bodyShare astrength andhow you useit inrecovery.Name onefear youhave aboutrecoveryName 1copingskills youuseShare 1word todescriberecoveryGive 3gratitudesShare ahappymemoryName 3people inyour supportsystemWhatmotivatesyou torecover?Favoriteself careactivityWhere doyou seeyourself in5 years?What is yourfavorite wayto helpsomebody?How doyouencourageothers?ComplimentyourselfShare anemotionyou havefelt todayShare yourfavoriteactivity to dowithfriends/familyName anunhealthycopingskillWhat issomethingthat helpsyou staycalm?Name onequality offeelingactivatedReframeonenegativethoughtShare yourfavoriteoutdooractivityIdentify 2stressorsWhoinspiresyou to besober.Name acoping skillsforanxiety/stressWhat doesyour safespace looklike?Share agoal foryourfutureWhat is yourfavoriteshow/movie?Complimentsomeone toyour leftGive onepiece ofadviceyou've foundhelpfulName oneother wayto say "noName 1warning signof alapse/relapseShare oneof yourcorevaluesShare yourfavoriteindooractivityShare athinking errorthat couldlead torelapse.Name onefunction ofyour bodyShare astrength andhow you useit inrecovery.Name onefear youhave aboutrecoveryName 1copingskills youuseShare 1word todescriberecoveryGive 3gratitudesShare ahappymemoryName 3people inyour supportsystemWhatmotivatesyou torecover?Favoriteself careactivityWhere doyou seeyourself in5 years?What is yourfavorite wayto helpsomebody?How doyouencourageothers?ComplimentyourselfShare anemotionyou havefelt todayShare yourfavoriteactivity to dowithfriends/familyName anunhealthycopingskillWhat issomethingthat helpsyou staycalm?Name onequality offeelingactivatedReframeonenegativethoughtShare yourfavoriteoutdooractivityIdentify 2stressorsWhoinspiresyou to besober.

Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name a coping skills for anxiety/stress
  2. What does your safe space look like?
  3. Share a goal for your future
  4. What is your favorite show/movie?
  5. Compliment someone to your left
  6. Give one piece of advice you've found helpful
  7. Name one other way to say "no
  8. Name 1 warning sign of a lapse/relapse
  9. Share one of your core values
  10. Share your favorite indoor activity
  11. Share a thinking error that could lead to relapse.
  12. Name one function of your body
  13. Share a strength and how you use it in recovery.
  14. Name one fear you have about recovery
  15. Name 1 coping skills you use
  16. Share 1 word to describe recovery
  17. Give 3 gratitudes
  18. Share a happy memory
  19. Name 3 people in your support system
  20. What motivates you to recover?
  21. Favorite self care activity
  22. Where do you see yourself in 5 years?
  23. What is your favorite way to help somebody?
  24. How do you encourage others?
  25. Compliment yourself
  26. Share an emotion you have felt today
  27. Share your favorite activity to do with friends/family
  28. Name an unhealthy coping skill
  29. What is something that helps you stay calm?
  30. Name one quality of feeling activated
  31. Reframe one negative thought
  32. Share your favorite outdoor activity
  33. Identify 2 stressors
  34. Who inspires you to be sober.