Complimentsomeone toyour leftName 3people inyour supportsystemShare anemotionyou havefelt todayName 1warning signof alapse/relapseShare yourfavoriteoutdooractivityShare 1word todescriberecoveryShare astrength andhow you useit inrecovery.What doesyour safespace looklike?What is yourfavorite wayto helpsomebody?What issomethingthat helpsyou staycalm?Name oneother wayto say "noShare athinking errorthat couldlead torelapse.How doyouencourageothers?Name 1copingskills youuseShare ahappymemoryComplimentyourselfShare agoal foryourfutureWhere doyou seeyourself in5 years?What is yourfavoriteshow/movie?Name onefear youhave aboutrecoveryName anunhealthycopingskillGive onepiece ofadviceyou've foundhelpfulReframeonenegativethoughtFavoriteself careactivityIdentify 2stressorsGive 3gratitudesName onefunction ofyour bodyShare oneof yourcorevaluesShare yourfavoriteactivity to dowithfriends/familyName acoping skillsforanxiety/stressShare yourfavoriteindooractivityWhoinspiresyou to besober.Whatmotivatesyou torecover?Name onequality offeelingactivatedComplimentsomeone toyour leftName 3people inyour supportsystemShare anemotionyou havefelt todayName 1warning signof alapse/relapseShare yourfavoriteoutdooractivityShare 1word todescriberecoveryShare astrength andhow you useit inrecovery.What doesyour safespace looklike?What is yourfavorite wayto helpsomebody?What issomethingthat helpsyou staycalm?Name oneother wayto say "noShare athinking errorthat couldlead torelapse.How doyouencourageothers?Name 1copingskills youuseShare ahappymemoryComplimentyourselfShare agoal foryourfutureWhere doyou seeyourself in5 years?What is yourfavoriteshow/movie?Name onefear youhave aboutrecoveryName anunhealthycopingskillGive onepiece ofadviceyou've foundhelpfulReframeonenegativethoughtFavoriteself careactivityIdentify 2stressorsGive 3gratitudesName onefunction ofyour bodyShare oneof yourcorevaluesShare yourfavoriteactivity to dowithfriends/familyName acoping skillsforanxiety/stressShare yourfavoriteindooractivityWhoinspiresyou to besober.Whatmotivatesyou torecover?Name onequality offeelingactivated

Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Compliment someone to your left
  2. Name 3 people in your support system
  3. Share an emotion you have felt today
  4. Name 1 warning sign of a lapse/relapse
  5. Share your favorite outdoor activity
  6. Share 1 word to describe recovery
  7. Share a strength and how you use it in recovery.
  8. What does your safe space look like?
  9. What is your favorite way to help somebody?
  10. What is something that helps you stay calm?
  11. Name one other way to say "no
  12. Share a thinking error that could lead to relapse.
  13. How do you encourage others?
  14. Name 1 coping skills you use
  15. Share a happy memory
  16. Compliment yourself
  17. Share a goal for your future
  18. Where do you see yourself in 5 years?
  19. What is your favorite show/movie?
  20. Name one fear you have about recovery
  21. Name an unhealthy coping skill
  22. Give one piece of advice you've found helpful
  23. Reframe one negative thought
  24. Favorite self care activity
  25. Identify 2 stressors
  26. Give 3 gratitudes
  27. Name one function of your body
  28. Share one of your core values
  29. Share your favorite activity to do with friends/family
  30. Name a coping skills for anxiety/stress
  31. Share your favorite indoor activity
  32. Who inspires you to be sober.
  33. What motivates you to recover?
  34. Name one quality of feeling activated