Name anunhealthycopingskillShare athinking errorthat couldlead torelapse.Share agoal foryourfutureWhat issomethingthat helpsyou staycalm?Favoriteself careactivityWhat is yourfavoriteshow/movie?Share 1word todescriberecoveryComplimentyourselfName onefunction ofyour bodyName 3people inyour supportsystemShare ahappymemoryShare anemotionyou havefelt todayShare yourfavoriteactivity to dowithfriends/familyHow doyouencourageothers?Name 1copingskills youuseName onefear youhave aboutrecoveryIdentify 2stressorsShare yourfavoriteoutdooractivityShare astrength andhow you useit inrecovery.Whatmotivatesyou torecover?Give onepiece ofadviceyou've foundhelpfulName 1warning signof alapse/relapseName onequality offeelingactivatedGive 3gratitudesShare oneof yourcorevaluesWhere doyou seeyourself in5 years?Complimentsomeone toyour leftWhat doesyour safespace looklike?ReframeonenegativethoughtWhat is yourfavorite wayto helpsomebody?Share yourfavoriteindooractivityName acoping skillsforanxiety/stressName oneother wayto say "noWhoinspiresyou to besober.Name anunhealthycopingskillShare athinking errorthat couldlead torelapse.Share agoal foryourfutureWhat issomethingthat helpsyou staycalm?Favoriteself careactivityWhat is yourfavoriteshow/movie?Share 1word todescriberecoveryComplimentyourselfName onefunction ofyour bodyName 3people inyour supportsystemShare ahappymemoryShare anemotionyou havefelt todayShare yourfavoriteactivity to dowithfriends/familyHow doyouencourageothers?Name 1copingskills youuseName onefear youhave aboutrecoveryIdentify 2stressorsShare yourfavoriteoutdooractivityShare astrength andhow you useit inrecovery.Whatmotivatesyou torecover?Give onepiece ofadviceyou've foundhelpfulName 1warning signof alapse/relapseName onequality offeelingactivatedGive 3gratitudesShare oneof yourcorevaluesWhere doyou seeyourself in5 years?Complimentsomeone toyour leftWhat doesyour safespace looklike?ReframeonenegativethoughtWhat is yourfavorite wayto helpsomebody?Share yourfavoriteindooractivityName acoping skillsforanxiety/stressName oneother wayto say "noWhoinspiresyou to besober.

Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name an unhealthy coping skill
  2. Share a thinking error that could lead to relapse.
  3. Share a goal for your future
  4. What is something that helps you stay calm?
  5. Favorite self care activity
  6. What is your favorite show/movie?
  7. Share 1 word to describe recovery
  8. Compliment yourself
  9. Name one function of your body
  10. Name 3 people in your support system
  11. Share a happy memory
  12. Share an emotion you have felt today
  13. Share your favorite activity to do with friends/family
  14. How do you encourage others?
  15. Name 1 coping skills you use
  16. Name one fear you have about recovery
  17. Identify 2 stressors
  18. Share your favorite outdoor activity
  19. Share a strength and how you use it in recovery.
  20. What motivates you to recover?
  21. Give one piece of advice you've found helpful
  22. Name 1 warning sign of a lapse/relapse
  23. Name one quality of feeling activated
  24. Give 3 gratitudes
  25. Share one of your core values
  26. Where do you see yourself in 5 years?
  27. Compliment someone to your left
  28. What does your safe space look like?
  29. Reframe one negative thought
  30. What is your favorite way to help somebody?
  31. Share your favorite indoor activity
  32. Name a coping skills for anxiety/stress
  33. Name one other way to say "no
  34. Who inspires you to be sober.