Whatmotivatesyou torecover?Share oneof yourcorevaluesShare yourfavoriteoutdooractivityShare anemotionyou havefelt todayName onequality offeelingactivatedShare astrength andhow you useit inrecovery.Favoriteself careactivityHow doyouencourageothers?Share athinking errorthat couldlead torelapse.Share agoal foryourfutureName anunhealthycopingskillIdentify 2stressorsShare yourfavoriteactivity to dowithfriends/familyShare ahappymemoryWhere doyou seeyourself in5 years?Name onefear youhave aboutrecoveryWhat is yourfavoriteshow/movie?Name 1copingskills youuseWhat issomethingthat helpsyou staycalm?Name oneother wayto say "noWhoinspiresyou to besober.Name acoping skillsforanxiety/stressName 3people inyour supportsystemComplimentyourselfReframeonenegativethoughtName onefunction ofyour bodyName 1warning signof alapse/relapseWhat doesyour safespace looklike?What is yourfavorite wayto helpsomebody?Share 1word todescriberecoveryComplimentsomeone toyour leftShare yourfavoriteindooractivityGive onepiece ofadviceyou've foundhelpfulGive 3gratitudesWhatmotivatesyou torecover?Share oneof yourcorevaluesShare yourfavoriteoutdooractivityShare anemotionyou havefelt todayName onequality offeelingactivatedShare astrength andhow you useit inrecovery.Favoriteself careactivityHow doyouencourageothers?Share athinking errorthat couldlead torelapse.Share agoal foryourfutureName anunhealthycopingskillIdentify 2stressorsShare yourfavoriteactivity to dowithfriends/familyShare ahappymemoryWhere doyou seeyourself in5 years?Name onefear youhave aboutrecoveryWhat is yourfavoriteshow/movie?Name 1copingskills youuseWhat issomethingthat helpsyou staycalm?Name oneother wayto say "noWhoinspiresyou to besober.Name acoping skillsforanxiety/stressName 3people inyour supportsystemComplimentyourselfReframeonenegativethoughtName onefunction ofyour bodyName 1warning signof alapse/relapseWhat doesyour safespace looklike?What is yourfavorite wayto helpsomebody?Share 1word todescriberecoveryComplimentsomeone toyour leftShare yourfavoriteindooractivityGive onepiece ofadviceyou've foundhelpfulGive 3gratitudes

Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What motivates you to recover?
  2. Share one of your core values
  3. Share your favorite outdoor activity
  4. Share an emotion you have felt today
  5. Name one quality of feeling activated
  6. Share a strength and how you use it in recovery.
  7. Favorite self care activity
  8. How do you encourage others?
  9. Share a thinking error that could lead to relapse.
  10. Share a goal for your future
  11. Name an unhealthy coping skill
  12. Identify 2 stressors
  13. Share your favorite activity to do with friends/family
  14. Share a happy memory
  15. Where do you see yourself in 5 years?
  16. Name one fear you have about recovery
  17. What is your favorite show/movie?
  18. Name 1 coping skills you use
  19. What is something that helps you stay calm?
  20. Name one other way to say "no
  21. Who inspires you to be sober.
  22. Name a coping skills for anxiety/stress
  23. Name 3 people in your support system
  24. Compliment yourself
  25. Reframe one negative thought
  26. Name one function of your body
  27. Name 1 warning sign of a lapse/relapse
  28. What does your safe space look like?
  29. What is your favorite way to help somebody?
  30. Share 1 word to describe recovery
  31. Compliment someone to your left
  32. Share your favorite indoor activity
  33. Give one piece of advice you've found helpful
  34. Give 3 gratitudes