Share yourfavoriteindooractivityName 3people inyour supportsystemShare athinking errorthat couldlead torelapse.Share astrength andhow you useit inrecovery.Favoriteself careactivityReframeonenegativethoughtName onequality offeelingactivatedWhat is yourfavorite wayto helpsomebody?Share ahappymemoryShare yourfavoriteoutdooractivityShare anemotionyou havefelt todayShare agoal foryourfutureName onefunction ofyour bodyGive onepiece ofadviceyou've foundhelpfulHow doyouencourageothers?Name acoping skillsforanxiety/stressName oneother wayto say "noWhat doesyour safespace looklike?Identify 2stressorsGive 3gratitudesShare 1word todescriberecoveryName anunhealthycopingskillComplimentyourselfName 1copingskills youuseWhoinspiresyou to besober.Name 1warning signof alapse/relapseWhat is yourfavoriteshow/movie?Complimentsomeone toyour leftWhere doyou seeyourself in5 years?What issomethingthat helpsyou staycalm?Whatmotivatesyou torecover?Share oneof yourcorevaluesShare yourfavoriteactivity to dowithfriends/familyName onefear youhave aboutrecoveryShare yourfavoriteindooractivityName 3people inyour supportsystemShare athinking errorthat couldlead torelapse.Share astrength andhow you useit inrecovery.Favoriteself careactivityReframeonenegativethoughtName onequality offeelingactivatedWhat is yourfavorite wayto helpsomebody?Share ahappymemoryShare yourfavoriteoutdooractivityShare anemotionyou havefelt todayShare agoal foryourfutureName onefunction ofyour bodyGive onepiece ofadviceyou've foundhelpfulHow doyouencourageothers?Name acoping skillsforanxiety/stressName oneother wayto say "noWhat doesyour safespace looklike?Identify 2stressorsGive 3gratitudesShare 1word todescriberecoveryName anunhealthycopingskillComplimentyourselfName 1copingskills youuseWhoinspiresyou to besober.Name 1warning signof alapse/relapseWhat is yourfavoriteshow/movie?Complimentsomeone toyour leftWhere doyou seeyourself in5 years?What issomethingthat helpsyou staycalm?Whatmotivatesyou torecover?Share oneof yourcorevaluesShare yourfavoriteactivity to dowithfriends/familyName onefear youhave aboutrecovery

Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. Share your favorite indoor activity
  2. Name 3 people in your support system
  3. Share a thinking error that could lead to relapse.
  4. Share a strength and how you use it in recovery.
  5. Favorite self care activity
  6. Reframe one negative thought
  7. Name one quality of feeling activated
  8. What is your favorite way to help somebody?
  9. Share a happy memory
  10. Share your favorite outdoor activity
  11. Share an emotion you have felt today
  12. Share a goal for your future
  13. Name one function of your body
  14. Give one piece of advice you've found helpful
  15. How do you encourage others?
  16. Name a coping skills for anxiety/stress
  17. Name one other way to say "no
  18. What does your safe space look like?
  19. Identify 2 stressors
  20. Give 3 gratitudes
  21. Share 1 word to describe recovery
  22. Name an unhealthy coping skill
  23. Compliment yourself
  24. Name 1 coping skills you use
  25. Who inspires you to be sober.
  26. Name 1 warning sign of a lapse/relapse
  27. What is your favorite show/movie?
  28. Compliment someone to your left
  29. Where do you see yourself in 5 years?
  30. What is something that helps you stay calm?
  31. What motivates you to recover?
  32. Share one of your core values
  33. Share your favorite activity to do with friends/family
  34. Name one fear you have about recovery