Be145lbsby JuneNo alcoholeveryMonday andTuesday inApril10k steps3xs perweek in 1monthBe onbestbehaviorfor 1 weekNo icecreamJanuaryNosnacks 3days aweekReach out tofamily/friends1 x per weekfor 4 weeksNoChocolate 2weeks amonth for 1yearPasta 1xa monthfor 3monthsNo riceinMarchNo secondserving for3 monthsNopedicureNovemberWork out3x a weekfor. 4weeksNo meat1x perweek for 4weeksGet out ofbed by 8ameverydayfor 1 monthNo spendSeptemberOnly 2glasses ofwine 3xs perweek inMarchNoSpendMarchNobreadMarchRead1 bookWalk ontreadmill 3xsper week for3 monthsSave$100 amonth for5 monthsDrink 4bottles ofwater for2 weeksNo socialmedia M-Fafter 9pm for2 weeks inJanuaryBe145lbsby JuneNo alcoholeveryMonday andTuesday inApril10k steps3xs perweek in 1monthBe onbestbehaviorfor 1 weekNo icecreamJanuaryNosnacks 3days aweekReach out tofamily/friends1 x per weekfor 4 weeksNoChocolate 2weeks amonth for 1yearPasta 1xa monthfor 3monthsNo riceinMarchNo secondserving for3 monthsNopedicureNovemberWork out3x a weekfor. 4weeksNo meat1x perweek for 4weeksGet out ofbed by 8ameverydayfor 1 monthNo spendSeptemberOnly 2glasses ofwine 3xs perweek inMarchNoSpendMarchNobreadMarchRead1 bookWalk ontreadmill 3xsper week for3 monthsSave$100 amonth for5 monthsDrink 4bottles ofwater for2 weeksNo socialmedia M-Fafter 9pm for2 weeks inJanuary

2026 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be 145lbs by June
  2. No alcohol every Monday and Tuesday in April
  3. 10k steps 3xs per week in 1 month
  4. Be on best behavior for 1 week
  5. No ice cream January
  6. No snacks 3 days a week
  7. Reach out to family/friends 1 x per week for 4 weeks
  8. No Chocolate 2 weeks a month for 1 year
  9. Pasta 1x a month for 3 months
  10. No rice in March
  11. No second serving for 3 months
  12. No pedicure November
  13. Work out 3x a week for. 4 weeks
  14. No meat 1x per week for 4 weeks
  15. Get out of bed by 8am everyday for 1 month
  16. No spend September
  17. Only 2 glasses of wine 3xs per week in March
  18. No Spend March
  19. No bread March
  20. Read 1 book
  21. Walk on treadmill 3xs per week for 3 months
  22. Save $100 a month for 5 months
  23. Drink 4 bottles of water for 2 weeks
  24. No social media M-F after 9pm for 2 weeks in January