(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Difficulty in starting or maintaining conversations
Feeling isolated due to social anxiety
Overanalyzing social interactions after they occur
Rehearsing conversations in advance
Worrying excessively about what others think
Difficulty in asking for help or assistance
Sweating excessively when in social settings
Fear of being the first to arrive at an event
Preferring text or email over phone calls
Avoiding social gatherings or events
Avoiding eye contact with others
Difficulty in making and keeping friends
Rapid heartbeat or palpitations
Feeling like everyone is watching and judging
Worrying about running out of things to say
Fear of public speaking or presenting
Fear of judgment or humiliation in public
Avoiding group projects or team activities
Feeling shaky or trembling when interacting with others
