(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Feeling shaky or trembling when interacting with others
Fear of being perceived as awkward or strange
Worrying about running out of things to say
Sweating excessively when in social settings
Fear of judgment or humiliation in public
Preferring text or email over phone calls
Worrying excessively about what others think
Difficulty in making and keeping friends
Difficulty ordering food in restaurants
Fear of public speaking or presenting
Avoiding group projects or team activities
Feeling like everyone is watching and judging
Nausea or upset stomach before social events
Overanalyzing social interactions after they occur
Difficulty in asking for help or assistance
Feeling isolated due to social anxiety
Excessive self-consciousness in social situations
Difficulty in starting or maintaining conversations
