Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Took time for alone space
   17.
2. Did something relaxing
   19.
3. Said no to something I didn’t want to do
   5.
4. Journaled or reflected
   11.
5. Focused on emotional health
   23.
6. Tried a new self-care activity
   9.
7. Balanced work/school with rest
   15.
8. Did one fun activity
   2.
9. Focused on something meaningful
   20.
10. Felt proud of myself
    10.
11. Went to bed on time
    21.
12. Did a small act of kindness
    24.
13. Practiced mindfulness
    12.
14. Practiced a coping skill
    4.
15. Limited screen time
    22.
16. Did some movement or exercise
    8.
17. Took a short break
    7.
18. Did something creative
    13.
19. Reached out for support
    18.
20. Celebrated a small win
    25.
21. Ate a balanced meal
    3.
22. Set a healthy boundary
    16.
23. Drank enough water
    14.
24. Connected with a friend or family member
    6.
25. Slept 7–8 hours
    1.