45 Body Squats in 1 Minute 1 Minute Plank Hold 5 Unassisted Pull-ups 35 Pushups in 1 Minute 20 Burpees in 1 Minute 50 Pushups in 1 Minute 40 Pushups in 1 Minute 1.5 Mile Run in 11mins 60 Body Squats in 1 Minute 1.5 Mile Run in 13mins 2 Minute Plank Hold Bike 2.5 Miles in 10 Minutes 190 170 45 Pushups in 1 Minute 1 Unassisted Pull-up 30 Burpees in 1 Minute Bike 3.5 Miles in 10 Minutes Bike 3 Miles in 10 Minutes 55 Body Squats in 1 Minute 25 Burpees in 1 Minute 1.5 Mile Run in 15mins 185 50 Body Squats in 1 Minute 45 Body Squats in 1 Minute 1 Minute Plank Hold 5 Unassisted Pull-ups 35 Pushups in 1 Minute 20 Burpees in 1 Minute 50 Pushups in 1 Minute 40 Pushups in 1 Minute 1.5 Mile Run in 11mins 60 Body Squats in 1 Minute 1.5 Mile Run in 13mins 2 Minute Plank Hold Bike 2.5 Miles in 10 Minutes 190 170 45 Pushups in 1 Minute 1 Unassisted Pull-up 30 Burpees in 1 Minute Bike 3.5 Miles in 10 Minutes Bike 3 Miles in 10 Minutes 55 Body Squats in 1 Minute 25 Burpees in 1 Minute 1.5 Mile Run in 15mins 185 50 Body Squats in 1 Minute
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
45 Body Squats in 1 Minute
1 Minute Plank Hold
5 Unassisted Pull-ups
35 Pushups in 1 Minute
20 Burpees in 1 Minute
50 Pushups in 1 Minute
40 Pushups in 1 Minute
1.5 Mile Run in 11mins
60 Body Squats in 1 Minute
1.5 Mile Run in 13mins
2 Minute Plank Hold
Bike 2.5 Miles in 10 Minutes
190
170
45 Pushups in 1 Minute
1 Unassisted Pull-up
30 Burpees in 1 Minute
Bike 3.5 Miles in 10 Minutes
Bike 3 Miles in 10 Minutes
55 Body Squats in 1 Minute
25 Burpees in 1 Minute
1.5 Mile Run in 15mins
185
50 Body Squats in 1 Minute