45 BodySquats in1 Minute1 MinutePlankHold5UnassistedPull-ups35Pushupsin 1Minute20Burpeesin 1Minute50Pushupsin 1Minute40Pushupsin 1Minute1.5 MileRun in11mins60 BodySquats in1 Minute1.5 MileRun in13mins2 MinutePlankHoldBike 2.5Miles in10Minutes19017045Pushupsin 1Minute1UnassistedPull-up30Burpeesin 1MinuteBike 3.5Miles in10MinutesBike 3Miles in10Minutes55 BodySquats in1 Minute25Burpeesin 1Minute1.5 MileRun in15mins18550 BodySquats in1 Minute45 BodySquats in1 Minute1 MinutePlankHold5UnassistedPull-ups35Pushupsin 1Minute20Burpeesin 1Minute50Pushupsin 1Minute40Pushupsin 1Minute1.5 MileRun in11mins60 BodySquats in1 Minute1.5 MileRun in13mins2 MinutePlankHoldBike 2.5Miles in10Minutes19017045Pushupsin 1Minute1UnassistedPull-up30Burpeesin 1MinuteBike 3.5Miles in10MinutesBike 3Miles in10Minutes55 BodySquats in1 Minute25Burpeesin 1Minute1.5 MileRun in15mins18550 BodySquats in1 Minute

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 45 Body Squats in 1 Minute
  2. 1 Minute Plank Hold
  3. 5 Unassisted Pull-ups
  4. 35 Pushups in 1 Minute
  5. 20 Burpees in 1 Minute
  6. 50 Pushups in 1 Minute
  7. 40 Pushups in 1 Minute
  8. 1.5 Mile Run in 11mins
  9. 60 Body Squats in 1 Minute
  10. 1.5 Mile Run in 13mins
  11. 2 Minute Plank Hold
  12. Bike 2.5 Miles in 10 Minutes
  13. 190
  14. 170
  15. 45 Pushups in 1 Minute
  16. 1 Unassisted Pull-up
  17. 30 Burpees in 1 Minute
  18. Bike 3.5 Miles in 10 Minutes
  19. Bike 3 Miles in 10 Minutes
  20. 55 Body Squats in 1 Minute
  21. 25 Burpees in 1 Minute
  22. 1.5 Mile Run in 15mins
  23. 185
  24. 50 Body Squats in 1 Minute