Not knowing what to say Feeling awkward speaking up Being afraid someone will stop talking to you Low confidence Feeling awkward Wanting to fit in Worrying that setting boundaries will make you stand out Feeling guilty Not wanting to ask for help Worrying someone will be mad Feeling responsible for others’ emotions Not knowing how to say no Feeling like your needs don’t matter Not wanting to explain yourself Feeling like you should handle everything alone Wanting to avoid drama Feeling selfish for saying no Being afraid of confrontation Feeling responsible for others’ feelings Feeling unsure of yourself Not knowing what your boundaries are Fear of being left out Fear of conflict Not wanting to disappoint someone Not knowing what to say Feeling awkward speaking up Being afraid someone will stop talking to you Low confidence Feeling awkward Wanting to fit in Worrying that setting boundaries will make you stand out Feeling guilty Not wanting to ask for help Worrying someone will be mad Feeling responsible for others’ emotions Not knowing how to say no Feeling like your needs don’t matter Not wanting to explain yourself Feeling like you should handle everything alone Wanting to avoid drama Feeling selfish for saying no Being afraid of confrontation Feeling responsible for others’ feelings Feeling unsure of yourself Not knowing what your boundaries are Fear of being left out Fear of conflict Not wanting to disappoint someone
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Not knowing what to say
G-Feeling awkward speaking up
B-Being afraid someone will stop talking to you
O-Low confidence
N-Feeling awkward
I-Wanting to fit in
N-Worrying that setting boundaries will make you stand out
B-Feeling guilty
O-Not wanting to ask for help
O-Worrying someone will be mad
B-Feeling responsible for others’ emotions
I-Not knowing how to say no
B-Feeling like your needs don’t matter
N-Not wanting to explain yourself
G-Feeling like you should handle everything alone
I-Wanting to avoid drama
O-Feeling selfish for saying no
I-Being afraid of confrontation
O-Feeling responsible for others’ feelings
I-Feeling unsure of yourself
B-Not knowing what your boundaries are
G-Fear of being left out
N-Fear of conflict
G-Not wanting to disappoint someone