Notwanting toexplainyourselfFeelingresponsiblefor others’feelingsWorrying thatsettingboundarieswill make youstand outNotknowinghow tosay noFeelingresponsiblefor others’emotionsNotwanting todisappointsomeoneFeelingselfish forsaying no Fear ofconflict Fear ofbeingleft outFeelingunsure ofyourselfBeing afraidsomeone willstop talkingto youWorryingsomeonewill bemadBeing afraidofconfrontationNot knowingwhat yourboundariesareNotwanting toask forhelpFeelingawkwardFeelingawkwardspeakingupNotknowingwhat tosayWantingto fit in Feeling likeyou shouldhandleeverythingaloneFeelingguiltyLowconfidence Wantingto avoiddramaFeeling likeyour needsdon’tmatterNotwanting toexplainyourselfFeelingresponsiblefor others’feelingsWorrying thatsettingboundarieswill make youstand outNotknowinghow tosay noFeelingresponsiblefor others’emotionsNotwanting todisappointsomeoneFeelingselfish forsaying no Fear ofconflict Fear ofbeingleft outFeelingunsure ofyourselfBeing afraidsomeone willstop talkingto youWorryingsomeonewill bemadBeing afraidofconfrontationNot knowingwhat yourboundariesareNotwanting toask forhelpFeelingawkwardFeelingawkwardspeakingupNotknowingwhat tosayWantingto fit in Feeling likeyou shouldhandleeverythingaloneFeelingguiltyLowconfidence Wantingto avoiddramaFeeling likeyour needsdon’tmatter

Boundaries Blockers Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
N
4
I
5
B
6
G
7
O
8
N
9
G
10
I
11
B
12
O
13
I
14
B
15
O
16
N
17
G
18
G
19
I
20
G
21
B
22
O
23
I
24
B
  1. N-Not wanting to explain yourself
  2. O-Feeling responsible for others’ feelings
  3. N-Worrying that setting boundaries will make you stand out
  4. I-Not knowing how to say no
  5. B-Feeling responsible for others’ emotions
  6. G-Not wanting to disappoint someone
  7. O-Feeling selfish for saying no
  8. N-Fear of conflict
  9. G-Fear of being left out
  10. I-Feeling unsure of yourself
  11. B-Being afraid someone will stop talking to you
  12. O-Worrying someone will be mad
  13. I-Being afraid of confrontation
  14. B-Not knowing what your boundaries are
  15. O-Not wanting to ask for help
  16. N-Feeling awkward
  17. G-Feeling awkward speaking up
  18. G-Not knowing what to say
  19. I-Wanting to fit in
  20. G-Feeling like you should handle everything alone
  21. B-Feeling guilty
  22. O-Low confidence
  23. I-Wanting to avoid drama
  24. B-Feeling like your needs don’t matter