Notknowinghow tosay noNotwanting toask forhelpFear ofbeingleft outFeelingselfish forsaying no Feeling likeyou shouldhandleeverythingaloneWorrying thatsettingboundarieswill make youstand outNotwanting toexplainyourselfFeeling likeyour needsdon’tmatterWantingto avoiddramaWorryingsomeonewill bemadFeelingawkwardspeakingupNotwanting todisappointsomeoneFeelingawkwardLowconfidence Feelingresponsiblefor others’feelingsBeing afraidsomeone willstop talkingto youWantingto fit in FeelingguiltyNotknowingwhat tosayFear ofconflict Feelingresponsiblefor others’emotionsFeelingunsure ofyourselfNot knowingwhat yourboundariesareBeing afraidofconfrontationNotknowinghow tosay noNotwanting toask forhelpFear ofbeingleft outFeelingselfish forsaying no Feeling likeyou shouldhandleeverythingaloneWorrying thatsettingboundarieswill make youstand outNotwanting toexplainyourselfFeeling likeyour needsdon’tmatterWantingto avoiddramaWorryingsomeonewill bemadFeelingawkwardspeakingupNotwanting todisappointsomeoneFeelingawkwardLowconfidence Feelingresponsiblefor others’feelingsBeing afraidsomeone willstop talkingto youWantingto fit in FeelingguiltyNotknowingwhat tosayFear ofconflict Feelingresponsiblefor others’emotionsFeelingunsure ofyourselfNot knowingwhat yourboundariesareBeing afraidofconfrontation

Boundaries Blockers Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
G
4
O
5
G
6
N
7
N
8
B
9
I
10
O
11
G
12
G
13
N
14
O
15
O
16
B
17
I
18
B
19
G
20
N
21
B
22
I
23
B
24
I
  1. I-Not knowing how to say no
  2. O-Not wanting to ask for help
  3. G-Fear of being left out
  4. O-Feeling selfish for saying no
  5. G-Feeling like you should handle everything alone
  6. N-Worrying that setting boundaries will make you stand out
  7. N-Not wanting to explain yourself
  8. B-Feeling like your needs don’t matter
  9. I-Wanting to avoid drama
  10. O-Worrying someone will be mad
  11. G-Feeling awkward speaking up
  12. G-Not wanting to disappoint someone
  13. N-Feeling awkward
  14. O-Low confidence
  15. O-Feeling responsible for others’ feelings
  16. B-Being afraid someone will stop talking to you
  17. I-Wanting to fit in
  18. B-Feeling guilty
  19. G-Not knowing what to say
  20. N-Fear of conflict
  21. B-Feeling responsible for others’ emotions
  22. I-Feeling unsure of yourself
  23. B-Not knowing what your boundaries are
  24. I-Being afraid of confrontation