List 2 waysyou deal withstressfulsituationsHealthy orunhealthy?Sleeping toomuch or toolittleWhat copingskills haveyou usedthis week?What copingskills forstress workbest for you?How do youcope whenyou arefeeling sad?Are copingskills thesame foreveryone?Why dowe needcopingskills?How do youcope whenyou arefeelinganxious?Why is exercisea healthycoping skill?How can it beunhealthy?List 2coping skillsyou use fordepressionWhat isa copingskill?How do youexpress yourfeelings toothers?What copingskill do youwant to trythat youhaven't?Give anexample ofa positiveaffirmationWhat barriersprevent youfrom usinghealthycoping skills?How can youincorporatecoping skillsinto yourdaily routine?Describe a timeyou used ahealthy copingskill. How did itwork out?Give twoexamples ofhealthycoping skillsHealthy orunhealthy?CryingWhat is a"distraction"coping skillthat worksfor you?What copingskills haveyou tried thatdidn't work?What is acopingskill foranger?Describe atime youused anunhealthycoping skillWhat isyour go tocopingskill?List 2 waysyou deal withstressfulsituationsHealthy orunhealthy?Sleeping toomuch or toolittleWhat copingskills haveyou usedthis week?What copingskills forstress workbest for you?How do youcope whenyou arefeeling sad?Are copingskills thesame foreveryone?Why dowe needcopingskills?How do youcope whenyou arefeelinganxious?Why is exercisea healthycoping skill?How can it beunhealthy?List 2coping skillsyou use fordepressionWhat isa copingskill?How do youexpress yourfeelings toothers?What copingskill do youwant to trythat youhaven't?Give anexample ofa positiveaffirmationWhat barriersprevent youfrom usinghealthycoping skills?How can youincorporatecoping skillsinto yourdaily routine?Describe a timeyou used ahealthy copingskill. How did itwork out?Give twoexamples ofhealthycoping skillsHealthy orunhealthy?CryingWhat is a"distraction"coping skillthat worksfor you?What copingskills haveyou tried thatdidn't work?What is acopingskill foranger?Describe atime youused anunhealthycoping skillWhat isyour go tocopingskill?

- Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
G
4
B
5
O
6
I
7
O
8
G
9
I
10
N
11
I
12
G
13
O
14
N
15
O
16
N
17
B
18
O
19
B
20
N
21
B
22
G
23
I
24
G
  1. I-List 2 ways you deal with stressful situations
  2. B-Healthy or unhealthy? Sleeping too much or too little
  3. G-What coping skills have you used this week?
  4. B-What coping skills for stress work best for you?
  5. O-How do you cope when you are feeling sad?
  6. I-Are coping skills the same for everyone?
  7. O-Why do we need coping skills?
  8. G-How do you cope when you are feeling anxious?
  9. I-Why is exercise a healthy coping skill? How can it be unhealthy?
  10. N-List 2 coping skills you use for depression
  11. I-What is a coping skill?
  12. G-How do you express your feelings to others?
  13. O-What coping skill do you want to try that you haven't?
  14. N-Give an example of a positive affirmation
  15. O-What barriers prevent you from using healthy coping skills?
  16. N-How can you incorporate coping skills into your daily routine?
  17. B-Describe a time you used a healthy coping skill. How did it work out?
  18. O-Give two examples of healthy coping skills
  19. B-Healthy or unhealthy? Crying
  20. N-What is a "distraction" coping skill that works for you?
  21. B-What coping skills have you tried that didn't work?
  22. G-What is a coping skill for anger?
  23. I-Describe a time you used an unhealthy coping skill
  24. G-What is your go to coping skill?