Describe a timeyou used ahealthy copingskill. How did itwork out?What copingskill do youwant to trythat youhaven't?What isyour go tocopingskill?How do youcope whenyou arefeeling sad?How do youcope whenyou arefeelinganxious?What copingskills forstress workbest for you?What copingskills haveyou tried thatdidn't work?List 2coping skillsyou use fordepressionWhat is acopingskill foranger?Are copingskills thesame foreveryone?Healthy orunhealthy?CryingGive twoexamples ofhealthycoping skillsGive anexample ofa positiveaffirmationList 2 waysyou deal withstressfulsituationsWhat copingskills haveyou usedthis week?How do youexpress yourfeelings toothers?Describe atime youused anunhealthycoping skillHow can youincorporatecoping skillsinto yourdaily routine?Healthy orunhealthy?Sleeping toomuch or toolittleWhy is exercisea healthycoping skill?How can it beunhealthy?What isa copingskill?Why dowe needcopingskills?What is a"distraction"coping skillthat worksfor you?What barriersprevent youfrom usinghealthycoping skills?Describe a timeyou used ahealthy copingskill. How did itwork out?What copingskill do youwant to trythat youhaven't?What isyour go tocopingskill?How do youcope whenyou arefeeling sad?How do youcope whenyou arefeelinganxious?What copingskills forstress workbest for you?What copingskills haveyou tried thatdidn't work?List 2coping skillsyou use fordepressionWhat is acopingskill foranger?Are copingskills thesame foreveryone?Healthy orunhealthy?CryingGive twoexamples ofhealthycoping skillsGive anexample ofa positiveaffirmationList 2 waysyou deal withstressfulsituationsWhat copingskills haveyou usedthis week?How do youexpress yourfeelings toothers?Describe atime youused anunhealthycoping skillHow can youincorporatecoping skillsinto yourdaily routine?Healthy orunhealthy?Sleeping toomuch or toolittleWhy is exercisea healthycoping skill?How can it beunhealthy?What isa copingskill?Why dowe needcopingskills?What is a"distraction"coping skillthat worksfor you?What barriersprevent youfrom usinghealthycoping skills?

- Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
G
4
O
5
G
6
B
7
B
8
N
9
G
10
I
11
B
12
O
13
N
14
I
15
G
16
G
17
I
18
N
19
B
20
I
21
I
22
O
23
N
24
O
  1. B-Describe a time you used a healthy coping skill. How did it work out?
  2. O-What coping skill do you want to try that you haven't?
  3. G-What is your go to coping skill?
  4. O-How do you cope when you are feeling sad?
  5. G-How do you cope when you are feeling anxious?
  6. B-What coping skills for stress work best for you?
  7. B-What coping skills have you tried that didn't work?
  8. N-List 2 coping skills you use for depression
  9. G-What is a coping skill for anger?
  10. I-Are coping skills the same for everyone?
  11. B-Healthy or unhealthy? Crying
  12. O-Give two examples of healthy coping skills
  13. N-Give an example of a positive affirmation
  14. I-List 2 ways you deal with stressful situations
  15. G-What coping skills have you used this week?
  16. G-How do you express your feelings to others?
  17. I-Describe a time you used an unhealthy coping skill
  18. N-How can you incorporate coping skills into your daily routine?
  19. B-Healthy or unhealthy? Sleeping too much or too little
  20. I-Why is exercise a healthy coping skill? How can it be unhealthy?
  21. I-What is a coping skill?
  22. O-Why do we need coping skills?
  23. N-What is a "distraction" coping skill that works for you?
  24. O-What barriers prevent you from using healthy coping skills?