What is a"distraction"coping skillthat worksfor you?Why dowe needcopingskills?Describe a timeyou used ahealthy copingskill. How did itwork out?Describe atime youused anunhealthycoping skillWhat copingskills haveyou usedthis week?What is acopingskill foranger?Healthy orunhealthy?Sleeping toomuch or toolittleList 2coping skillsyou use fordepressionAre copingskills thesame foreveryone?What barriersprevent youfrom usinghealthycoping skills?What copingskills haveyou tried thatdidn't work?What copingskills forstress workbest for you?How do youcope whenyou arefeelinganxious?List 2 waysyou deal withstressfulsituationsWhat isa copingskill?Healthy orunhealthy?CryingWhy is exercisea healthycoping skill?How can it beunhealthy?Give anexample ofa positiveaffirmationHow can youincorporatecoping skillsinto yourdaily routine?What isyour go tocopingskill?Give twoexamples ofhealthycoping skillsHow do youcope whenyou arefeeling sad?How do youexpress yourfeelings toothers?What copingskill do youwant to trythat youhaven't?What is a"distraction"coping skillthat worksfor you?Why dowe needcopingskills?Describe a timeyou used ahealthy copingskill. How did itwork out?Describe atime youused anunhealthycoping skillWhat copingskills haveyou usedthis week?What is acopingskill foranger?Healthy orunhealthy?Sleeping toomuch or toolittleList 2coping skillsyou use fordepressionAre copingskills thesame foreveryone?What barriersprevent youfrom usinghealthycoping skills?What copingskills haveyou tried thatdidn't work?What copingskills forstress workbest for you?How do youcope whenyou arefeelinganxious?List 2 waysyou deal withstressfulsituationsWhat isa copingskill?Healthy orunhealthy?CryingWhy is exercisea healthycoping skill?How can it beunhealthy?Give anexample ofa positiveaffirmationHow can youincorporatecoping skillsinto yourdaily routine?What isyour go tocopingskill?Give twoexamples ofhealthycoping skillsHow do youcope whenyou arefeeling sad?How do youexpress yourfeelings toothers?What copingskill do youwant to trythat youhaven't?

- Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
B
4
I
5
G
6
G
7
B
8
N
9
I
10
O
11
B
12
B
13
G
14
I
15
I
16
B
17
I
18
N
19
N
20
G
21
O
22
O
23
G
24
O
  1. N-What is a "distraction" coping skill that works for you?
  2. O-Why do we need coping skills?
  3. B-Describe a time you used a healthy coping skill. How did it work out?
  4. I-Describe a time you used an unhealthy coping skill
  5. G-What coping skills have you used this week?
  6. G-What is a coping skill for anger?
  7. B-Healthy or unhealthy? Sleeping too much or too little
  8. N-List 2 coping skills you use for depression
  9. I-Are coping skills the same for everyone?
  10. O-What barriers prevent you from using healthy coping skills?
  11. B-What coping skills have you tried that didn't work?
  12. B-What coping skills for stress work best for you?
  13. G-How do you cope when you are feeling anxious?
  14. I-List 2 ways you deal with stressful situations
  15. I-What is a coping skill?
  16. B-Healthy or unhealthy? Crying
  17. I-Why is exercise a healthy coping skill? How can it be unhealthy?
  18. N-Give an example of a positive affirmation
  19. N-How can you incorporate coping skills into your daily routine?
  20. G-What is your go to coping skill?
  21. O-Give two examples of healthy coping skills
  22. O-How do you cope when you are feeling sad?
  23. G-How do you express your feelings to others?
  24. O-What coping skill do you want to try that you haven't?