List 2 waysyou deal withstressfulsituationsWhat copingskills forstress workbest for you?What is a"distraction"coping skillthat worksfor you?What copingskills haveyou tried thatdidn't work?Why dowe needcopingskills?How do youexpress yourfeelings toothers?Are copingskills thesame foreveryone?How can youincorporatecoping skillsinto yourdaily routine?What copingskills haveyou usedthis week?What isyour go tocopingskill?What copingskill do youwant to trythat youhaven't?How do youcope whenyou arefeeling sad?Describe atime youused anunhealthycoping skillWhat barriersprevent youfrom usinghealthycoping skills?What is acopingskill foranger?Healthy orunhealthy?CryingWhat isa copingskill?Why is exercisea healthycoping skill?How can it beunhealthy?Give twoexamples ofhealthycoping skillsHealthy orunhealthy?Sleeping toomuch or toolittleList 2coping skillsyou use fordepressionGive anexample ofa positiveaffirmationDescribe a timeyou used ahealthy copingskill. How did itwork out?How do youcope whenyou arefeelinganxious?List 2 waysyou deal withstressfulsituationsWhat copingskills forstress workbest for you?What is a"distraction"coping skillthat worksfor you?What copingskills haveyou tried thatdidn't work?Why dowe needcopingskills?How do youexpress yourfeelings toothers?Are copingskills thesame foreveryone?How can youincorporatecoping skillsinto yourdaily routine?What copingskills haveyou usedthis week?What isyour go tocopingskill?What copingskill do youwant to trythat youhaven't?How do youcope whenyou arefeeling sad?Describe atime youused anunhealthycoping skillWhat barriersprevent youfrom usinghealthycoping skills?What is acopingskill foranger?Healthy orunhealthy?CryingWhat isa copingskill?Why is exercisea healthycoping skill?How can it beunhealthy?Give twoexamples ofhealthycoping skillsHealthy orunhealthy?Sleeping toomuch or toolittleList 2coping skillsyou use fordepressionGive anexample ofa positiveaffirmationDescribe a timeyou used ahealthy copingskill. How did itwork out?How do youcope whenyou arefeelinganxious?

- Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
N
4
B
5
O
6
G
7
I
8
N
9
G
10
G
11
O
12
O
13
I
14
O
15
G
16
B
17
I
18
I
19
O
20
B
21
N
22
N
23
B
24
G
  1. I-List 2 ways you deal with stressful situations
  2. B-What coping skills for stress work best for you?
  3. N-What is a "distraction" coping skill that works for you?
  4. B-What coping skills have you tried that didn't work?
  5. O-Why do we need coping skills?
  6. G-How do you express your feelings to others?
  7. I-Are coping skills the same for everyone?
  8. N-How can you incorporate coping skills into your daily routine?
  9. G-What coping skills have you used this week?
  10. G-What is your go to coping skill?
  11. O-What coping skill do you want to try that you haven't?
  12. O-How do you cope when you are feeling sad?
  13. I-Describe a time you used an unhealthy coping skill
  14. O-What barriers prevent you from using healthy coping skills?
  15. G-What is a coping skill for anger?
  16. B-Healthy or unhealthy? Crying
  17. I-What is a coping skill?
  18. I-Why is exercise a healthy coping skill? How can it be unhealthy?
  19. O-Give two examples of healthy coping skills
  20. B-Healthy or unhealthy? Sleeping too much or too little
  21. N-List 2 coping skills you use for depression
  22. N-Give an example of a positive affirmation
  23. B-Describe a time you used a healthy coping skill. How did it work out?
  24. G-How do you cope when you are feeling anxious?