15minintendedmovementbrushteeth inthemorning10minbrockenbirthdaytraining15minreadingtakepillsno foodafter 6p.m.brushkittys'teeth10minotherselfcarebrushteeth intheevening5minmeditation/breathworkmax. 2sweetsnacks10minroomcleanup2 litersofwaterkeep 2contactsnocaffeineno foodbefore8 a.m.15minintendedmovementbrushteeth inthemorning10minbrockenbirthdaytraining15minreadingtakepillsno foodafter 6p.m.brushkittys'teeth10minotherselfcarebrushteeth intheevening5minmeditation/breathworkmax. 2sweetsnacks10minroomcleanup2 litersofwaterkeep 2contactsnocaffeineno foodbefore8 a.m.

Jan 26 - Cross of at least 14! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15min intended movement
  2. brush teeth in the morning
  3. 10min brocken birthday training
  4. 15min reading
  5. take pills
  6. no food after 6 p.m.
  7. brush kittys' teeth
  8. 10min other selfcare
  9. brush teeth in the evening
  10. 5min meditation/ breath work
  11. max. 2 sweet snacks
  12. 10min room cleanup
  13. 2 liters of water
  14. keep 2 contacts
  15. no caffeine
  16. no food before 8 a.m.