10minroomcleanup10minotherselfcare15minintendedmovement5minmeditation/breathworkbrushteeth intheevening15minreadingkeep 2contactsbrushteeth inthemorningno foodafter 6p.m.max. 2sweetsnackstakepills10minbrockenbirthdaytrainingbrushkittys'teethno foodbefore8 a.m.2 litersofwaternocaffeine10minroomcleanup10minotherselfcare15minintendedmovement5minmeditation/breathworkbrushteeth intheevening15minreadingkeep 2contactsbrushteeth inthemorningno foodafter 6p.m.max. 2sweetsnackstakepills10minbrockenbirthdaytrainingbrushkittys'teethno foodbefore8 a.m.2 litersofwaternocaffeine

Jan 26 - Cross of at least 14! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10min room cleanup
  2. 10min other selfcare
  3. 15min intended movement
  4. 5min meditation/ breath work
  5. brush teeth in the evening
  6. 15min reading
  7. keep 2 contacts
  8. brush teeth in the morning
  9. no food after 6 p.m.
  10. max. 2 sweet snacks
  11. take pills
  12. 10min brocken birthday training
  13. brush kittys' teeth
  14. no food before 8 a.m.
  15. 2 liters of water
  16. no caffeine