10minroomcleanup15minreadingmax. 2sweetsnacksno foodafter 6p.m.keep 2contactsbrushteeth inthemorning10minotherselfcaretakepills15minintendedmovementbrushteeth intheevening5minmeditation/breathworkbrushkittys'teethno foodbefore8 a.m.2 litersofwater10minbrockenbirthdaytrainingnocaffeine10minroomcleanup15minreadingmax. 2sweetsnacksno foodafter 6p.m.keep 2contactsbrushteeth inthemorning10minotherselfcaretakepills15minintendedmovementbrushteeth intheevening5minmeditation/breathworkbrushkittys'teethno foodbefore8 a.m.2 litersofwater10minbrockenbirthdaytrainingnocaffeine

Jan 26 - Cross of at least 14! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10min room cleanup
  2. 15min reading
  3. max. 2 sweet snacks
  4. no food after 6 p.m.
  5. keep 2 contacts
  6. brush teeth in the morning
  7. 10min other selfcare
  8. take pills
  9. 15min intended movement
  10. brush teeth in the evening
  11. 5min meditation/ breath work
  12. brush kittys' teeth
  13. no food before 8 a.m.
  14. 2 liters of water
  15. 10min brocken birthday training
  16. no caffeine