10minbrockenbirthdaytraining2 litersofwaterno foodbefore8 a.m.brushkittys'teethbrushteeth inthemorning10minroomcleanupkeep 2contactsno foodafter 6p.m.max. 2sweetsnacks5minmeditation/breathworktakepills10minotherselfcare15minintendedmovementnocaffeine15minreadingbrushteeth intheevening10minbrockenbirthdaytraining2 litersofwaterno foodbefore8 a.m.brushkittys'teethbrushteeth inthemorning10minroomcleanupkeep 2contactsno foodafter 6p.m.max. 2sweetsnacks5minmeditation/breathworktakepills10minotherselfcare15minintendedmovementnocaffeine15minreadingbrushteeth intheevening

Jan 26 - Cross of at least 14! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. 10min brocken birthday training
  2. 2 liters of water
  3. no food before 8 a.m.
  4. brush kittys' teeth
  5. brush teeth in the morning
  6. 10min room cleanup
  7. keep 2 contacts
  8. no food after 6 p.m.
  9. max. 2 sweet snacks
  10. 5min meditation/ breath work
  11. take pills
  12. 10min other selfcare
  13. 15min intended movement
  14. no caffeine
  15. 15min reading
  16. brush teeth in the evening