nocaffeineno foodbefore8 a.m.10minbrockenbirthdaytrainingmax. 2sweetsnacks15minreadingbrushteeth inthemorning5minmeditation/breathworkno foodafter 6p.m.10minotherselfcare15minintendedmovementbrushkittys'teeth10minroomcleanupbrushteeth intheeveningkeep 2contactstakepills2 litersofwaternocaffeineno foodbefore8 a.m.10minbrockenbirthdaytrainingmax. 2sweetsnacks15minreadingbrushteeth inthemorning5minmeditation/breathworkno foodafter 6p.m.10minotherselfcare15minintendedmovementbrushkittys'teeth10minroomcleanupbrushteeth intheeveningkeep 2contactstakepills2 litersofwater

Jan 26 - Cross of at least 14! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. no caffeine
  2. no food before 8 a.m.
  3. 10min brocken birthday training
  4. max. 2 sweet snacks
  5. 15min reading
  6. brush teeth in the morning
  7. 5min meditation/ breath work
  8. no food after 6 p.m.
  9. 10min other selfcare
  10. 15min intended movement
  11. brush kittys' teeth
  12. 10min room cleanup
  13. brush teeth in the evening
  14. keep 2 contacts
  15. take pills
  16. 2 liters of water