Write intheJournalYogaGooutsideStretchNoBuyPick anoutfit IlikeHugsomeoneCardioWorkoutReadWeeklyTaskSkincareNightTextsomeoneI loveDo mymakeupNoTakeoutSay agenuinethank youMuscleWorkoutSkincareMorningWatchamovieEngageArtisticallyMeditateSleepHygieneGoodHairDrinkTeaCleanmyspaceWrite intheJournalYogaGooutsideStretchNoBuyPick anoutfit IlikeHugsomeoneCardioWorkoutReadWeeklyTaskSkincareNightTextsomeoneI loveDo mymakeupNoTakeoutSay agenuinethank youMuscleWorkoutSkincareMorningWatchamovieEngageArtisticallyMeditateSleepHygieneGoodHairDrinkTeaCleanmyspace

Be Present - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write in the Journal
  2. Yoga
  3. Go outside
  4. Stretch
  5. No Buy
  6. Pick an outfit I like
  7. Hug someone
  8. Cardio Workout
  9. Read
  10. Weekly Task
  11. Skincare Night
  12. Text someone I love
  13. Do my makeup
  14. No Takeout
  15. Say a genuine thank you
  16. Muscle Workout
  17. Skincare Morning
  18. Watch a movie
  19. Engage Artistically
  20. Meditate
  21. Sleep Hygiene
  22. Good Hair
  23. Drink Tea
  24. Clean my space