Journalevery night(Gratitude& Memory)Exercise15x thismonth⭐Lose5 lbsMiniAdventureIdentifyMisogi andplanadventuresNoSpendMonthLimit phoneuse to 30minutes/dayRead 4BooksDrink 64oz ofwatereach dayPrintNana'sBookDishes &Laundry+ 1 choreper dayTake aBreakMin.50 gproteinper dayCompletea HomeReno orRepairPay $1000onto debt(over min.payment)Use BigCameraCut $100frommonthlybudgetGetoutdoorsevery dayBed by10pm🌟WINNINGHABIT🌟Add $100toemergencyfundZerosugar for1 week10kStepseach dayDeclutter &Organizeone room /areaConnectwithfriendsJournalevery night(Gratitude& Memory)Exercise15x thismonth⭐Lose5 lbsMiniAdventureIdentifyMisogi andplanadventuresNoSpendMonthLimit phoneuse to 30minutes/dayRead 4BooksDrink 64oz ofwatereach dayPrintNana'sBookDishes &Laundry+ 1 choreper dayTake aBreakMin.50 gproteinper dayCompletea HomeReno orRepairPay $1000onto debt(over min.payment)Use BigCameraCut $100frommonthlybudgetGetoutdoorsevery dayBed by10pm🌟WINNINGHABIT🌟Add $100toemergencyfundZerosugar for1 week10kStepseach dayDeclutter &Organizeone room /areaConnectwithfriends

Monthly BINGO - January - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal every night (Gratitude & Memory)
  2. Exercise 15x this month ⭐
  3. Lose 5 lbs
  4. Mini Adventure
  5. Identify Misogi and plan adventures
  6. No Spend Month
  7. Limit phone use to 30 minutes/day
  8. Read 4 Books
  9. Drink 64 oz of water each day
  10. Print Nana's Book
  11. Dishes & Laundry + 1 chore per day
  12. Take a Break
  13. Min. 50 g protein per day
  14. Complete a Home Reno or Repair
  15. Pay $1000 onto debt (over min. payment)
  16. Use Big Camera
  17. Cut $100 from monthly budget
  18. Get outdoors every day
  19. Bed by 10pm 🌟WINNING HABIT🌟
  20. Add $100 to emergency fund
  21. Zero sugar for 1 week
  22. 10k Steps each day
  23. Declutter & Organize one room / area
  24. Connect with friends