changemy goalswheneverI wantshare mytruefeelingswith othersexpressmy ownopinionsstand upfor mybeliefs andvaluestake timeto respondtosomeonetake time tothink before Icommunicateset limits onrelationshipssay no if Idon't wantphysicalclosenesssay "Idon'tknow"have andexpressmy ownfeelingsbe treatedwithrespectexpressanger in ahealthywaychangemymindfeel goodabout myselfwithoutsomeone'sattentionmake timeto meetmy ownneedssay "no"and notfeel guiltytake timeto bealonechange arelationshipwhen myfeelingschangehandleopinionsdifferentfrom my owntreated asa capablehumanbeinghave myneeds be asimportant asothers' needsstart arelationshipslowly and say"I want to knowyou better"makemistakesbe myselfwithoutchangingfor otherschangemy goalswheneverI wantshare mytruefeelingswith othersexpressmy ownopinionsstand upfor mybeliefs andvaluestake timeto respondtosomeonetake time tothink before Icommunicateset limits onrelationshipssay no if Idon't wantphysicalclosenesssay "Idon'tknow"have andexpressmy ownfeelingsbe treatedwithrespectexpressanger in ahealthywaychangemymindfeel goodabout myselfwithoutsomeone'sattentionmake timeto meetmy ownneedssay "no"and notfeel guiltytake timeto bealonechange arelationshipwhen myfeelingschangehandleopinionsdifferentfrom my owntreated asa capablehumanbeinghave myneeds be asimportant asothers' needsstart arelationshipslowly and say"I want to knowyou better"makemistakesbe myselfwithoutchangingfor others

I have the right to... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. change my goals whenever I want
  2. share my true feelings with others
  3. express my own opinions
  4. stand up for my beliefs and values
  5. take time to respond to someone
  6. take time to think before I communicate
  7. set limits on relationships
  8. say no if I don't want physical closeness
  9. say "I don't know"
  10. have and express my own feelings
  11. be treated with respect
  12. express anger in a healthy way
  13. change my mind
  14. feel good about myself without someone's attention
  15. make time to meet my own needs
  16. say "no" and not feel guilty
  17. take time to be alone
  18. change a relationship when my feelings change
  19. handle opinions different from my own
  20. treated as a capable human being
  21. have my needs be as important as others' needs
  22. start a relationship slowly and say "I want to know you better"
  23. make mistakes
  24. be myself without changing for others