treated asa capablehumanbeingbe treatedwithrespecttake timeto respondtosomeonehave myneeds be asimportant asothers' needssay "Idon'tknow"changemy goalswheneverI wantstand upfor mybeliefs andvaluesshare mytruefeelingswith othershave andexpressmy ownfeelingsfeel goodabout myselfwithoutsomeone'sattentionset limits onrelationshipstake time tothink before Icommunicatemakemistakeschange arelationshipwhen myfeelingschangestart arelationshipslowly and say"I want to knowyou better"be myselfwithoutchangingfor otherstake timeto bealonesay no if Idon't wantphysicalclosenessexpressmy ownopinionsexpressanger in ahealthywayhandleopinionsdifferentfrom my ownchangemymindsay "no"and notfeel guiltymake timeto meetmy ownneedstreated asa capablehumanbeingbe treatedwithrespecttake timeto respondtosomeonehave myneeds be asimportant asothers' needssay "Idon'tknow"changemy goalswheneverI wantstand upfor mybeliefs andvaluesshare mytruefeelingswith othershave andexpressmy ownfeelingsfeel goodabout myselfwithoutsomeone'sattentionset limits onrelationshipstake time tothink before Icommunicatemakemistakeschange arelationshipwhen myfeelingschangestart arelationshipslowly and say"I want to knowyou better"be myselfwithoutchangingfor otherstake timeto bealonesay no if Idon't wantphysicalclosenessexpressmy ownopinionsexpressanger in ahealthywayhandleopinionsdifferentfrom my ownchangemymindsay "no"and notfeel guiltymake timeto meetmy ownneeds

I have the right to... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. treated as a capable human being
  2. be treated with respect
  3. take time to respond to someone
  4. have my needs be as important as others' needs
  5. say "I don't know"
  6. change my goals whenever I want
  7. stand up for my beliefs and values
  8. share my true feelings with others
  9. have and express my own feelings
  10. feel good about myself without someone's attention
  11. set limits on relationships
  12. take time to think before I communicate
  13. make mistakes
  14. change a relationship when my feelings change
  15. start a relationship slowly and say "I want to know you better"
  16. be myself without changing for others
  17. take time to be alone
  18. say no if I don't want physical closeness
  19. express my own opinions
  20. express anger in a healthy way
  21. handle opinions different from my own
  22. change my mind
  23. say "no" and not feel guilty
  24. make time to meet my own needs