(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Work on sleep hygiene and create better sleep habits
Improve current hygiene habits (focus on a different one each month)
Establish and master a rotation of 8-10 different healthy meals
Find the best combo of ADHD and/or antidepressant medication for myself
Do one kind thing every single day
Shave my head and learn how to style my hair as it grows out
Learn to care for my nails properly (cuticles and all that jazz)
Find basic products that work best for my face, hair, and body care
Figure out all of my measurements and shop for clothes based on them
Learn and practice breathwork
Go for a hike or walk in a park at least once a week
Intentionally exercise at least four times a week (gym, swimming, volleyball, etc)
Practice being mindful of when I'm comparing myself to others
Practice gratitude in my day to day life
Establish magick practices and rituals (i.e. tarot, spells, etc)
