Find the bestcombo ofADHD and/orantidepressantmedication formyselfGo for a hikeor walk in apark at leastonce a weekEstablish andmaster arotation of 8-10 differenthealthy mealsLearn andpracticebreathworkIntentionallyexercise atleast four timesa week (gym,swimming,volleyball, etc)Shave myhead and learnhow to stylemy hair as itgrows outWork onsleephygiene andcreate bettersleep habitsEstablishmagickpractices andrituals (i.e.tarot, spells,etc)Learn to carefor my nailsproperly(cuticles andall that jazz)Practice beingmindful of whenI'm comparingmyself to othersFigure out all ofmymeasurementsand shop forclothes basedon themPracticegratitudein my dayto day lifeFind basicproducts thatwork best formy face, hair,and body careFreeImprove currenthygiene habits(focus on adifferent oneeach month)Do onekind thingeverysingle dayFind the bestcombo ofADHD and/orantidepressantmedication formyselfGo for a hikeor walk in apark at leastonce a weekEstablish andmaster arotation of 8-10 differenthealthy mealsLearn andpracticebreathworkIntentionallyexercise atleast four timesa week (gym,swimming,volleyball, etc)Shave myhead and learnhow to stylemy hair as itgrows outWork onsleephygiene andcreate bettersleep habitsEstablishmagickpractices andrituals (i.e.tarot, spells,etc)Learn to carefor my nailsproperly(cuticles andall that jazz)Practice beingmindful of whenI'm comparingmyself to othersFigure out all ofmymeasurementsand shop forclothes basedon themPracticegratitudein my dayto day lifeFind basicproducts thatwork best formy face, hair,and body careFreeImprove currenthygiene habits(focus on adifferent oneeach month)Do onekind thingeverysingle day

Health, Appearance, and Spirituality - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Find the best combo of ADHD and/or antidepressant medication for myself
  2. Go for a hike or walk in a park at least once a week
  3. Establish and master a rotation of 8-10 different healthy meals
  4. Learn and practice breathwork
  5. Intentionally exercise at least four times a week (gym, swimming, volleyball, etc)
  6. Shave my head and learn how to style my hair as it grows out
  7. Work on sleep hygiene and create better sleep habits
  8. Establish magick practices and rituals (i.e. tarot, spells, etc)
  9. Learn to care for my nails properly (cuticles and all that jazz)
  10. Practice being mindful of when I'm comparing myself to others
  11. Figure out all of my measurements and shop for clothes based on them
  12. Practice gratitude in my day to day life
  13. Find basic products that work best for my face, hair, and body care
  14. Free
  15. Improve current hygiene habits (focus on a different one each month)
  16. Do one kind thing every single day