Figure out all ofmymeasurementsand shop forclothes basedon themPracticegratitudein my dayto day lifeShave myhead and learnhow to stylemy hair as itgrows outLearn to carefor my nailsproperly(cuticles andall that jazz)Establish andmaster arotation of 8-10 differenthealthy mealsLearn andpracticebreathworkDo onekind thingeverysingle dayIntentionallyexercise atleast four timesa week (gym,swimming,volleyball, etc)FreeEstablishmagickpractices andrituals (i.e.tarot, spells,etc)Improve currenthygiene habits(focus on adifferent oneeach month)Practice beingmindful of whenI'm comparingmyself to othersGo for a hikeor walk in apark at leastonce a weekFind basicproducts thatwork best formy face, hair,and body careWork onsleephygiene andcreate bettersleep habitsFind the bestcombo ofADHD and/orantidepressantmedication formyselfFigure out all ofmymeasurementsand shop forclothes basedon themPracticegratitudein my dayto day lifeShave myhead and learnhow to stylemy hair as itgrows outLearn to carefor my nailsproperly(cuticles andall that jazz)Establish andmaster arotation of 8-10 differenthealthy mealsLearn andpracticebreathworkDo onekind thingeverysingle dayIntentionallyexercise atleast four timesa week (gym,swimming,volleyball, etc)FreeEstablishmagickpractices andrituals (i.e.tarot, spells,etc)Improve currenthygiene habits(focus on adifferent oneeach month)Practice beingmindful of whenI'm comparingmyself to othersGo for a hikeor walk in apark at leastonce a weekFind basicproducts thatwork best formy face, hair,and body careWork onsleephygiene andcreate bettersleep habitsFind the bestcombo ofADHD and/orantidepressantmedication formyself

Health, Appearance, and Spirituality - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Figure out all of my measurements and shop for clothes based on them
  2. Practice gratitude in my day to day life
  3. Shave my head and learn how to style my hair as it grows out
  4. Learn to care for my nails properly (cuticles and all that jazz)
  5. Establish and master a rotation of 8-10 different healthy meals
  6. Learn and practice breathwork
  7. Do one kind thing every single day
  8. Intentionally exercise at least four times a week (gym, swimming, volleyball, etc)
  9. Free
  10. Establish magick practices and rituals (i.e. tarot, spells, etc)
  11. Improve current hygiene habits (focus on a different one each month)
  12. Practice being mindful of when I'm comparing myself to others
  13. Go for a hike or walk in a park at least once a week
  14. Find basic products that work best for my face, hair, and body care
  15. Work on sleep hygiene and create better sleep habits
  16. Find the best combo of ADHD and/or antidepressant medication for myself