Go for a hikeor walk in apark at leastonce a weekLearn to carefor my nailsproperly(cuticles andall that jazz)Work onsleephygiene andcreate bettersleep habitsIntentionallyexercise atleast four timesa week (gym,swimming,volleyball, etc)Establishmagickpractices andrituals (i.e.tarot, spells,etc)Figure out all ofmymeasurementsand shop forclothes basedon themDo onekind thingeverysingle dayShave myhead and learnhow to stylemy hair as itgrows outPracticegratitudein my dayto day lifePractice beingmindful of whenI'm comparingmyself to othersImprove currenthygiene habits(focus on adifferent oneeach month)Find the bestcombo ofADHD and/orantidepressantmedication formyselfLearn andpracticebreathworkEstablish andmaster arotation of 8-10 differenthealthy mealsFreeFind basicproducts thatwork best formy face, hair,and body careGo for a hikeor walk in apark at leastonce a weekLearn to carefor my nailsproperly(cuticles andall that jazz)Work onsleephygiene andcreate bettersleep habitsIntentionallyexercise atleast four timesa week (gym,swimming,volleyball, etc)Establishmagickpractices andrituals (i.e.tarot, spells,etc)Figure out all ofmymeasurementsand shop forclothes basedon themDo onekind thingeverysingle dayShave myhead and learnhow to stylemy hair as itgrows outPracticegratitudein my dayto day lifePractice beingmindful of whenI'm comparingmyself to othersImprove currenthygiene habits(focus on adifferent oneeach month)Find the bestcombo ofADHD and/orantidepressantmedication formyselfLearn andpracticebreathworkEstablish andmaster arotation of 8-10 differenthealthy mealsFreeFind basicproducts thatwork best formy face, hair,and body care

Health, Appearance, and Spirituality - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a hike or walk in a park at least once a week
  2. Learn to care for my nails properly (cuticles and all that jazz)
  3. Work on sleep hygiene and create better sleep habits
  4. Intentionally exercise at least four times a week (gym, swimming, volleyball, etc)
  5. Establish magick practices and rituals (i.e. tarot, spells, etc)
  6. Figure out all of my measurements and shop for clothes based on them
  7. Do one kind thing every single day
  8. Shave my head and learn how to style my hair as it grows out
  9. Practice gratitude in my day to day life
  10. Practice being mindful of when I'm comparing myself to others
  11. Improve current hygiene habits (focus on a different one each month)
  12. Find the best combo of ADHD and/or antidepressant medication for myself
  13. Learn and practice breathwork
  14. Establish and master a rotation of 8-10 different healthy meals
  15. Free
  16. Find basic products that work best for my face, hair, and body care