Intentionallyexercise atleast four timesa week (gym,swimming,volleyball, etc)Practice beingmindful of whenI'm comparingmyself to othersLearn to carefor my nailsproperly(cuticles andall that jazz)Find the bestcombo ofADHD and/orantidepressantmedication formyselfWork onsleephygiene andcreate bettersleep habitsEstablishmagickpractices andrituals (i.e.tarot, spells,etc)Improve currenthygiene habits(focus on adifferent oneeach month)Figure out all ofmymeasurementsand shop forclothes basedon themPracticegratitudein my dayto day lifeGo for a hikeor walk in apark at leastonce a weekFind basicproducts thatwork best formy face, hair,and body careLearn andpracticebreathworkDo onekind thingeverysingle dayShave myhead and learnhow to stylemy hair as itgrows outFreeEstablish andmaster arotation of 8-10 differenthealthy mealsIntentionallyexercise atleast four timesa week (gym,swimming,volleyball, etc)Practice beingmindful of whenI'm comparingmyself to othersLearn to carefor my nailsproperly(cuticles andall that jazz)Find the bestcombo ofADHD and/orantidepressantmedication formyselfWork onsleephygiene andcreate bettersleep habitsEstablishmagickpractices andrituals (i.e.tarot, spells,etc)Improve currenthygiene habits(focus on adifferent oneeach month)Figure out all ofmymeasurementsand shop forclothes basedon themPracticegratitudein my dayto day lifeGo for a hikeor walk in apark at leastonce a weekFind basicproducts thatwork best formy face, hair,and body careLearn andpracticebreathworkDo onekind thingeverysingle dayShave myhead and learnhow to stylemy hair as itgrows outFreeEstablish andmaster arotation of 8-10 differenthealthy meals

Health, Appearance, and Spirituality - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Intentionally exercise at least four times a week (gym, swimming, volleyball, etc)
  2. Practice being mindful of when I'm comparing myself to others
  3. Learn to care for my nails properly (cuticles and all that jazz)
  4. Find the best combo of ADHD and/or antidepressant medication for myself
  5. Work on sleep hygiene and create better sleep habits
  6. Establish magick practices and rituals (i.e. tarot, spells, etc)
  7. Improve current hygiene habits (focus on a different one each month)
  8. Figure out all of my measurements and shop for clothes based on them
  9. Practice gratitude in my day to day life
  10. Go for a hike or walk in a park at least once a week
  11. Find basic products that work best for my face, hair, and body care
  12. Learn and practice breathwork
  13. Do one kind thing every single day
  14. Shave my head and learn how to style my hair as it grows out
  15. Free
  16. Establish and master a rotation of 8-10 different healthy meals