Intentionallyexercise atleast four timesa week (gym,swimming,volleyball, etc)Establish andmaster arotation of 8-10 differenthealthy mealsPracticegratitudein my dayto day lifeFind basicproducts thatwork best formy face, hair,and body careImprove currenthygiene habits(focus on adifferent oneeach month)Go for a hikeor walk in apark at leastonce a weekFreeDo onekind thingeverysingle dayEstablishmagickpractices andrituals (i.e.tarot, spells,etc)Learn to carefor my nailsproperly(cuticles andall that jazz)Work onsleephygiene andcreate bettersleep habitsLearn andpracticebreathworkShave myhead and learnhow to stylemy hair as itgrows outFigure out all ofmymeasurementsand shop forclothes basedon themPractice beingmindful of whenI'm comparingmyself to othersFind the bestcombo ofADHD and/orantidepressantmedication formyselfIntentionallyexercise atleast four timesa week (gym,swimming,volleyball, etc)Establish andmaster arotation of 8-10 differenthealthy mealsPracticegratitudein my dayto day lifeFind basicproducts thatwork best formy face, hair,and body careImprove currenthygiene habits(focus on adifferent oneeach month)Go for a hikeor walk in apark at leastonce a weekFreeDo onekind thingeverysingle dayEstablishmagickpractices andrituals (i.e.tarot, spells,etc)Learn to carefor my nailsproperly(cuticles andall that jazz)Work onsleephygiene andcreate bettersleep habitsLearn andpracticebreathworkShave myhead and learnhow to stylemy hair as itgrows outFigure out all ofmymeasurementsand shop forclothes basedon themPractice beingmindful of whenI'm comparingmyself to othersFind the bestcombo ofADHD and/orantidepressantmedication formyself

Health, Appearance, and Spirituality - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Intentionally exercise at least four times a week (gym, swimming, volleyball, etc)
  2. Establish and master a rotation of 8-10 different healthy meals
  3. Practice gratitude in my day to day life
  4. Find basic products that work best for my face, hair, and body care
  5. Improve current hygiene habits (focus on a different one each month)
  6. Go for a hike or walk in a park at least once a week
  7. Free
  8. Do one kind thing every single day
  9. Establish magick practices and rituals (i.e. tarot, spells, etc)
  10. Learn to care for my nails properly (cuticles and all that jazz)
  11. Work on sleep hygiene and create better sleep habits
  12. Learn and practice breathwork
  13. Shave my head and learn how to style my hair as it grows out
  14. Figure out all of my measurements and shop for clothes based on them
  15. Practice being mindful of when I'm comparing myself to others
  16. Find the best combo of ADHD and/or antidepressant medication for myself