Intentionallyexercise atleast four timesa week (gym,swimming,volleyball, etc)Figure out all ofmymeasurementsand shop forclothes basedon themGo for a hikeor walk in apark at leastonce a weekEstablishmagickpractices andrituals (i.e.tarot, spells,etc)Practice beingmindful of whenI'm comparingmyself to othersFreeWork onsleephygiene andcreate bettersleep habitsLearn to carefor my nailsproperly(cuticles andall that jazz)Shave myhead and learnhow to stylemy hair as itgrows outEstablish andmaster arotation of 8-10 differenthealthy mealsFind basicproducts thatwork best formy face, hair,and body careFind the bestcombo ofADHD and/orantidepressantmedication formyselfLearn andpracticebreathworkImprove currenthygiene habits(focus on adifferent oneeach month)Practicegratitudein my dayto day lifeDo onekind thingeverysingle dayIntentionallyexercise atleast four timesa week (gym,swimming,volleyball, etc)Figure out all ofmymeasurementsand shop forclothes basedon themGo for a hikeor walk in apark at leastonce a weekEstablishmagickpractices andrituals (i.e.tarot, spells,etc)Practice beingmindful of whenI'm comparingmyself to othersFreeWork onsleephygiene andcreate bettersleep habitsLearn to carefor my nailsproperly(cuticles andall that jazz)Shave myhead and learnhow to stylemy hair as itgrows outEstablish andmaster arotation of 8-10 differenthealthy mealsFind basicproducts thatwork best formy face, hair,and body careFind the bestcombo ofADHD and/orantidepressantmedication formyselfLearn andpracticebreathworkImprove currenthygiene habits(focus on adifferent oneeach month)Practicegratitudein my dayto day lifeDo onekind thingeverysingle day

Health, Appearance, and Spirituality - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Intentionally exercise at least four times a week (gym, swimming, volleyball, etc)
  2. Figure out all of my measurements and shop for clothes based on them
  3. Go for a hike or walk in a park at least once a week
  4. Establish magick practices and rituals (i.e. tarot, spells, etc)
  5. Practice being mindful of when I'm comparing myself to others
  6. Free
  7. Work on sleep hygiene and create better sleep habits
  8. Learn to care for my nails properly (cuticles and all that jazz)
  9. Shave my head and learn how to style my hair as it grows out
  10. Establish and master a rotation of 8-10 different healthy meals
  11. Find basic products that work best for my face, hair, and body care
  12. Find the best combo of ADHD and/or antidepressant medication for myself
  13. Learn and practice breathwork
  14. Improve current hygiene habits (focus on a different one each month)
  15. Practice gratitude in my day to day life
  16. Do one kind thing every single day