QuietplacerugbyreadingArcheryPlaysportsCryingDistractyourselfHittingpillowsAcrobaticsInterpretthoughtsdifferentlyExerciseZiplinemind yourownbusinessInflateballoonsthen popVentJoggingTakea napDeepBreathingJournalBePositiveMoviesFreshairKnittingUnicycletalk tostaffAcceptingNoVisitpositiveplaceControllingAngerBequietQuietplacerugbyreadingArcheryPlaysportsCryingDistractyourselfHittingpillowsAcrobaticsInterpretthoughtsdifferentlyExerciseZiplinemind yourownbusinessInflateballoonsthen popVentJoggingTakea napDeepBreathingJournalBePositiveMoviesFreshairKnittingUnicycletalk tostaffAcceptingNoVisitpositiveplaceControllingAngerBequiet

Discharge Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Quiet place
  2. rugby
  3. reading
  4. Archery
  5. Play sports
  6. Crying
  7. Distract yourself
  8. Hitting pillows
  9. Acrobatics
  10. Interpret thoughts differently
  11. Exercise
  12. Zipline
  13. mind your own business
  14. Inflate balloons then pop
  15. Vent
  16. Jogging
  17. Take a nap
  18. Deep Breathing
  19. Journal
  20. Be Positive
  21. Movies
  22. Fresh air
  23. Knitting
  24. Unicycle
  25. talk to staff
  26. Accepting No
  27. Visit positive place
  28. Controlling Anger
  29. Be quiet