VentVisitpositiveplacemind yourownbusinessKnittingBePositiveZiplineDeepBreathingAcceptingNoExerciseControllingAngerHittingpillowsAcrobaticstalk tostaffQuietplacerugbyInterpretthoughtsdifferentlyreadingFreshairBequietUnicycleTakea napJoggingMoviesArcheryPlaysportsCryingInflateballoonsthen popJournalDistractyourselfVentVisitpositiveplacemind yourownbusinessKnittingBePositiveZiplineDeepBreathingAcceptingNoExerciseControllingAngerHittingpillowsAcrobaticstalk tostaffQuietplacerugbyInterpretthoughtsdifferentlyreadingFreshairBequietUnicycleTakea napJoggingMoviesArcheryPlaysportsCryingInflateballoonsthen popJournalDistractyourself

Discharge Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Vent
  2. Visit positive place
  3. mind your own business
  4. Knitting
  5. Be Positive
  6. Zipline
  7. Deep Breathing
  8. Accepting No
  9. Exercise
  10. Controlling Anger
  11. Hitting pillows
  12. Acrobatics
  13. talk to staff
  14. Quiet place
  15. rugby
  16. Interpret thoughts differently
  17. reading
  18. Fresh air
  19. Be quiet
  20. Unicycle
  21. Take a nap
  22. Jogging
  23. Movies
  24. Archery
  25. Play sports
  26. Crying
  27. Inflate balloons then pop
  28. Journal
  29. Distract yourself