AcceptingNoJoggingCryingJournalMoviesBePositiveAcrobaticsUnicycletalk tostaffrugbyExercisereadingArcheryFreshairZiplineControllingAngerInflateballoonsthen popVentPlaysportsHittingpillowsKnittingVisitpositiveplaceInterpretthoughtsdifferentlyDistractyourselfDeepBreathingmind yourownbusinessTakea napBequietQuietplaceAcceptingNoJoggingCryingJournalMoviesBePositiveAcrobaticsUnicycletalk tostaffrugbyExercisereadingArcheryFreshairZiplineControllingAngerInflateballoonsthen popVentPlaysportsHittingpillowsKnittingVisitpositiveplaceInterpretthoughtsdifferentlyDistractyourselfDeepBreathingmind yourownbusinessTakea napBequietQuietplace

Discharge Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Accepting No
  2. Jogging
  3. Crying
  4. Journal
  5. Movies
  6. Be Positive
  7. Acrobatics
  8. Unicycle
  9. talk to staff
  10. rugby
  11. Exercise
  12. reading
  13. Archery
  14. Fresh air
  15. Zipline
  16. Controlling Anger
  17. Inflate balloons then pop
  18. Vent
  19. Play sports
  20. Hitting pillows
  21. Knitting
  22. Visit positive place
  23. Interpret thoughts differently
  24. Distract yourself
  25. Deep Breathing
  26. mind your own business
  27. Take a nap
  28. Be quiet
  29. Quiet place