Limitself-criticismTimeActiveListeningMaketime forrestWork/LifeBalancePractice!FriendsTake abreak Emotional "I"statementsSet clear&consistentlimitsManageTimeEffectivelyProtectpersonaltimeFeelings FamilyMaterial Self-Care  Followthroughon choresIntellectPhysicalValuesAccount-abilityRespectDecreasestressLimitself-criticismTimeActiveListeningMaketime forrestWork/LifeBalancePractice!FriendsTake abreak Emotional "I"statementsSet clear&consistentlimitsManageTimeEffectivelyProtectpersonaltimeFeelings FamilyMaterial Self-Care  Followthroughon choresIntellectPhysicalValuesAccount-abilityRespectDecreasestress

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Limit self-criticism
  2. Time
  3. Active Listening
  4. Make time for rest
  5. Work/Life Balance
  6. Practice!
  7. Friends
  8. Take a break
  9. Emotional
  10. "I" statements
  11. Set clear & consistent limits
  12. Manage Time Effectively
  13. Protect personal time
  14. Feelings
  15. Family
  16. Material
  17. Self-Care
  18. Follow through on chores
  19. Intellect
  20. Physical
  21. Values
  22. Account-ability
  23. Respect
  24. Decrease stress