(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Bring in 2 water bottles or snacks for Dawn's school Pantry Drive
Share a goal with a coach & make a plan
accumulate 100 sit ups a day 3X
walk 10,000 steps for 3 days
Read for 1 hour
Try a new veggie or fruit you have never had before
eat a veggie with 3 meals for 3 days
Demo a movement in class (coach chooses)
No soda or alcohol for 4 days in a row
50 cal on air bike (all at one time)
journal your food for a week
attend class 5 days in a row
1 K row~ record Time
2 minute plank hold (all at one time) before or after class
run 1 mile before or after class
Post on Chris's "Bright Spot Friday" your 2 accomplishments this week
RX a WOD
leave an amazing Google review for IronPath
Twin with a friend for a class
post a healthy recipe on IronPath social media page
attend a Saturday Class
Take a selfie with a coach and tag IronPath on social media
