Bring in 2water bottlesor snacks forDawn's schoolPantry Drive2 minuteplank hold(all at onetime) beforeor after classwalk10,000steps for3 days50 cal onair bike(all at onetime)RX aWODPost on Chris's"Bright SpotFriday" your 2accomplishmentsthis weekTry a newveggie orfruit youhave neverhad beforeattend aSaturdayClassjournalyour foodfor a weekNo sodaor alcoholfor 4 daysin a rowTake a selfiewith a coachand tagIronPath onsocial mediaeat aveggie with3 meals for3 daysTwin witha friendfor a classrun 1 milebefore orafter classReadfor 1hourDemo amovement inclass (coachchooses)Drink 1/2your bodyweight inwater for 4dayspost a healthyrecipe onIronPathsocial mediapageleave anamazingGooglereview forIronPathattendclass 5days in arow50 synchroburpeeswith afriendaccumulate100 sit upsa day 3XShare agoal with acoach &make a plan1 K row~recordTimeBring in 2water bottlesor snacks forDawn's schoolPantry Drive2 minuteplank hold(all at onetime) beforeor after classwalk10,000steps for3 days50 cal onair bike(all at onetime)RX aWODPost on Chris's"Bright SpotFriday" your 2accomplishmentsthis weekTry a newveggie orfruit youhave neverhad beforeattend aSaturdayClassjournalyour foodfor a weekNo sodaor alcoholfor 4 daysin a rowTake a selfiewith a coachand tagIronPath onsocial mediaeat aveggie with3 meals for3 daysTwin witha friendfor a classrun 1 milebefore orafter classReadfor 1hourDemo amovement inclass (coachchooses)Drink 1/2your bodyweight inwater for 4dayspost a healthyrecipe onIronPathsocial mediapageleave anamazingGooglereview forIronPathattendclass 5days in arow50 synchroburpeeswith afriendaccumulate100 sit upsa day 3XShare agoal with acoach &make a plan1 K row~recordTime

IRONPATH BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bring in 2 water bottles or snacks for Dawn's school Pantry Drive
  2. 2 minute plank hold (all at one time) before or after class
  3. walk 10,000 steps for 3 days
  4. 50 cal on air bike (all at one time)
  5. RX a WOD
  6. Post on Chris's "Bright Spot Friday" your 2 accomplishments this week
  7. Try a new veggie or fruit you have never had before
  8. attend a Saturday Class
  9. journal your food for a week
  10. No soda or alcohol for 4 days in a row
  11. Take a selfie with a coach and tag IronPath on social media
  12. eat a veggie with 3 meals for 3 days
  13. Twin with a friend for a class
  14. run 1 mile before or after class
  15. Read for 1 hour
  16. Demo a movement in class (coach chooses)
  17. Drink 1/2 your body weight in water for 4 days
  18. post a healthy recipe on IronPath social media page
  19. leave an amazing Google review for IronPath
  20. attend class 5 days in a row
  21. 50 synchro burpees with a friend
  22. accumulate 100 sit ups a day 3X
  23. Share a goal with a coach & make a plan
  24. 1 K row~ record Time