1 K row~recordTimeDrink 1/2your bodyweight inwater for 4daysShare agoal with acoach &make a planrun 1 milebefore orafter classBring in 2water bottlesor snacks forDawn's schoolPantry Drive2 minuteplank hold(all at onetime) beforeor after classattendclass 5days in arow50 cal onair bike(all at onetime)journalyour foodfor a week50 synchroburpeeswith afriendPost on Chris's"Bright SpotFriday" your 2accomplishmentsthis weekTry a newveggie orfruit youhave neverhad beforeReadfor 1hourpost a healthyrecipe onIronPathsocial mediapageNo sodaor alcoholfor 4 daysin a rowleave anamazingGooglereview forIronPathTwin witha friendfor a classeat aveggie with3 meals for3 daysaccumulate100 sit upsa day 3Xwalk10,000steps for3 daysTake a selfiewith a coachand tagIronPath onsocial mediaattend aSaturdayClassDemo amovement inclass (coachchooses)RX aWOD1 K row~recordTimeDrink 1/2your bodyweight inwater for 4daysShare agoal with acoach &make a planrun 1 milebefore orafter classBring in 2water bottlesor snacks forDawn's schoolPantry Drive2 minuteplank hold(all at onetime) beforeor after classattendclass 5days in arow50 cal onair bike(all at onetime)journalyour foodfor a week50 synchroburpeeswith afriendPost on Chris's"Bright SpotFriday" your 2accomplishmentsthis weekTry a newveggie orfruit youhave neverhad beforeReadfor 1hourpost a healthyrecipe onIronPathsocial mediapageNo sodaor alcoholfor 4 daysin a rowleave anamazingGooglereview forIronPathTwin witha friendfor a classeat aveggie with3 meals for3 daysaccumulate100 sit upsa day 3Xwalk10,000steps for3 daysTake a selfiewith a coachand tagIronPath onsocial mediaattend aSaturdayClassDemo amovement inclass (coachchooses)RX aWOD

IRONPATH BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 K row~ record Time
  2. Drink 1/2 your body weight in water for 4 days
  3. Share a goal with a coach & make a plan
  4. run 1 mile before or after class
  5. Bring in 2 water bottles or snacks for Dawn's school Pantry Drive
  6. 2 minute plank hold (all at one time) before or after class
  7. attend class 5 days in a row
  8. 50 cal on air bike (all at one time)
  9. journal your food for a week
  10. 50 synchro burpees with a friend
  11. Post on Chris's "Bright Spot Friday" your 2 accomplishments this week
  12. Try a new veggie or fruit you have never had before
  13. Read for 1 hour
  14. post a healthy recipe on IronPath social media page
  15. No soda or alcohol for 4 days in a row
  16. leave an amazing Google review for IronPath
  17. Twin with a friend for a class
  18. eat a veggie with 3 meals for 3 days
  19. accumulate 100 sit ups a day 3X
  20. walk 10,000 steps for 3 days
  21. Take a selfie with a coach and tag IronPath on social media
  22. attend a Saturday Class
  23. Demo a movement in class (coach chooses)
  24. RX a WOD