(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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journal your food for a week
Try a new veggie or fruit you have never had before
2 minute plank hold (all at one time) before or after class
eat a veggie with 3 meals for 3 days
walk 10,000 steps for 3 days
1 K row~ record Time
Twin with a friend for a class
run 1 mile before or after class
leave an amazing Google review for IronPath
50 cal on air bike (all at one time)
accumulate 100 sit ups a day 3X
Post on Chris's "Bright Spot Friday" your 2 accomplishments this week
attend class 5 days in a row
post a healthy recipe on IronPath social media page
Demo a movement in class (coach chooses)
Take a selfie with a coach and tag IronPath on social media
Drink 1/2 your body weight in water for 4 days
50 synchro burpees with a friend
Bring in 2 water bottles or snacks for Dawn's school Pantry Drive
