walk10,000steps for3 daysTry a newveggie orfruit youhave neverhad beforeRX aWODDemo amovement inclass (coachchooses)leave anamazingGooglereview forIronPathBring in 2water bottlesor snacks forDawn's schoolPantry DriveShare agoal with acoach &make a plan2 minuteplank hold(all at onetime) beforeor after class50 synchroburpeeswith afriendaccumulate100 sit upsa day 3XTwin witha friendfor a classDrink 1/2your bodyweight inwater for 4dayspost a healthyrecipe onIronPathsocial mediapageTake a selfiewith a coachand tagIronPath onsocial mediaNo sodaor alcoholfor 4 daysin a rowjournalyour foodfor a weekPost on Chris's"Bright SpotFriday" your 2accomplishmentsthis weekattend aSaturdayClass50 cal onair bike(all at onetime)eat aveggie with3 meals for3 days1 K row~recordTimerun 1 milebefore orafter classReadfor 1hourattendclass 5days in arowwalk10,000steps for3 daysTry a newveggie orfruit youhave neverhad beforeRX aWODDemo amovement inclass (coachchooses)leave anamazingGooglereview forIronPathBring in 2water bottlesor snacks forDawn's schoolPantry DriveShare agoal with acoach &make a plan2 minuteplank hold(all at onetime) beforeor after class50 synchroburpeeswith afriendaccumulate100 sit upsa day 3XTwin witha friendfor a classDrink 1/2your bodyweight inwater for 4dayspost a healthyrecipe onIronPathsocial mediapageTake a selfiewith a coachand tagIronPath onsocial mediaNo sodaor alcoholfor 4 daysin a rowjournalyour foodfor a weekPost on Chris's"Bright SpotFriday" your 2accomplishmentsthis weekattend aSaturdayClass50 cal onair bike(all at onetime)eat aveggie with3 meals for3 days1 K row~recordTimerun 1 milebefore orafter classReadfor 1hourattendclass 5days in arow

IRONPATH BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. walk 10,000 steps for 3 days
  2. Try a new veggie or fruit you have never had before
  3. RX a WOD
  4. Demo a movement in class (coach chooses)
  5. leave an amazing Google review for IronPath
  6. Bring in 2 water bottles or snacks for Dawn's school Pantry Drive
  7. Share a goal with a coach & make a plan
  8. 2 minute plank hold (all at one time) before or after class
  9. 50 synchro burpees with a friend
  10. accumulate 100 sit ups a day 3X
  11. Twin with a friend for a class
  12. Drink 1/2 your body weight in water for 4 days
  13. post a healthy recipe on IronPath social media page
  14. Take a selfie with a coach and tag IronPath on social media
  15. No soda or alcohol for 4 days in a row
  16. journal your food for a week
  17. Post on Chris's "Bright Spot Friday" your 2 accomplishments this week
  18. attend a Saturday Class
  19. 50 cal on air bike (all at one time)
  20. eat a veggie with 3 meals for 3 days
  21. 1 K row~ record Time
  22. run 1 mile before or after class
  23. Read for 1 hour
  24. attend class 5 days in a row