RX aWOD50 synchroburpeeswith afriendPost on Chris's"Bright SpotFriday" your 2accomplishmentsthis weekTry a newveggie orfruit youhave neverhad beforeBring in 2water bottlesor snacks forDawn's schoolPantry DriveShare agoal with acoach &make a planjournalyour foodfor a weekeat aveggie with3 meals for3 daysleave anamazingGooglereview forIronPathaccumulate100 sit upsa day 3XTake a selfiewith a coachand tagIronPath onsocial media2 minuteplank hold(all at onetime) beforeor after classDemo amovement inclass (coachchooses)walk10,000steps for3 dayspost a healthyrecipe onIronPathsocial mediapageNo sodaor alcoholfor 4 daysin a rowrun 1 milebefore orafter class1 K row~recordTimeattendclass 5days in arowDrink 1/2your bodyweight inwater for 4daysattend aSaturdayClassTwin witha friendfor a classReadfor 1hour50 cal onair bike(all at onetime)RX aWOD50 synchroburpeeswith afriendPost on Chris's"Bright SpotFriday" your 2accomplishmentsthis weekTry a newveggie orfruit youhave neverhad beforeBring in 2water bottlesor snacks forDawn's schoolPantry DriveShare agoal with acoach &make a planjournalyour foodfor a weekeat aveggie with3 meals for3 daysleave anamazingGooglereview forIronPathaccumulate100 sit upsa day 3XTake a selfiewith a coachand tagIronPath onsocial media2 minuteplank hold(all at onetime) beforeor after classDemo amovement inclass (coachchooses)walk10,000steps for3 dayspost a healthyrecipe onIronPathsocial mediapageNo sodaor alcoholfor 4 daysin a rowrun 1 milebefore orafter class1 K row~recordTimeattendclass 5days in arowDrink 1/2your bodyweight inwater for 4daysattend aSaturdayClassTwin witha friendfor a classReadfor 1hour50 cal onair bike(all at onetime)

IRONPATH BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. RX a WOD
  2. 50 synchro burpees with a friend
  3. Post on Chris's "Bright Spot Friday" your 2 accomplishments this week
  4. Try a new veggie or fruit you have never had before
  5. Bring in 2 water bottles or snacks for Dawn's school Pantry Drive
  6. Share a goal with a coach & make a plan
  7. journal your food for a week
  8. eat a veggie with 3 meals for 3 days
  9. leave an amazing Google review for IronPath
  10. accumulate 100 sit ups a day 3X
  11. Take a selfie with a coach and tag IronPath on social media
  12. 2 minute plank hold (all at one time) before or after class
  13. Demo a movement in class (coach chooses)
  14. walk 10,000 steps for 3 days
  15. post a healthy recipe on IronPath social media page
  16. No soda or alcohol for 4 days in a row
  17. run 1 mile before or after class
  18. 1 K row~ record Time
  19. attend class 5 days in a row
  20. Drink 1/2 your body weight in water for 4 days
  21. attend a Saturday Class
  22. Twin with a friend for a class
  23. Read for 1 hour
  24. 50 cal on air bike (all at one time)