post a healthyrecipe onIronPathsocial mediapagejournalyour foodfor a weekattend aSaturdayClass1 K row~recordTimeTry a newveggie orfruit youhave neverhad beforeTake a selfiewith a coachand tagIronPath onsocial mediawalk10,000steps for3 daysShare agoal with acoach &make a planeat aveggie with3 meals for3 daysDemo amovement inclass (coachchooses)leave anamazingGooglereview forIronPathrun 1 milebefore orafter classPost on Chris's"Bright SpotFriday" your 2accomplishmentsthis week50 synchroburpeeswith afriend2 minuteplank hold(all at onetime) beforeor after classBring in 2water bottlesor snacks forDawn's schoolPantry DriveNo sodaor alcoholfor 4 daysin a rowRX aWODaccumulate100 sit upsa day 3XDrink 1/2your bodyweight inwater for 4days50 cal onair bike(all at onetime)Twin witha friendfor a classReadfor 1hourattendclass 5days in arowpost a healthyrecipe onIronPathsocial mediapagejournalyour foodfor a weekattend aSaturdayClass1 K row~recordTimeTry a newveggie orfruit youhave neverhad beforeTake a selfiewith a coachand tagIronPath onsocial mediawalk10,000steps for3 daysShare agoal with acoach &make a planeat aveggie with3 meals for3 daysDemo amovement inclass (coachchooses)leave anamazingGooglereview forIronPathrun 1 milebefore orafter classPost on Chris's"Bright SpotFriday" your 2accomplishmentsthis week50 synchroburpeeswith afriend2 minuteplank hold(all at onetime) beforeor after classBring in 2water bottlesor snacks forDawn's schoolPantry DriveNo sodaor alcoholfor 4 daysin a rowRX aWODaccumulate100 sit upsa day 3XDrink 1/2your bodyweight inwater for 4days50 cal onair bike(all at onetime)Twin witha friendfor a classReadfor 1hourattendclass 5days in arow

IRONPATH BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. post a healthy recipe on IronPath social media page
  2. journal your food for a week
  3. attend a Saturday Class
  4. 1 K row~ record Time
  5. Try a new veggie or fruit you have never had before
  6. Take a selfie with a coach and tag IronPath on social media
  7. walk 10,000 steps for 3 days
  8. Share a goal with a coach & make a plan
  9. eat a veggie with 3 meals for 3 days
  10. Demo a movement in class (coach chooses)
  11. leave an amazing Google review for IronPath
  12. run 1 mile before or after class
  13. Post on Chris's "Bright Spot Friday" your 2 accomplishments this week
  14. 50 synchro burpees with a friend
  15. 2 minute plank hold (all at one time) before or after class
  16. Bring in 2 water bottles or snacks for Dawn's school Pantry Drive
  17. No soda or alcohol for 4 days in a row
  18. RX a WOD
  19. accumulate 100 sit ups a day 3X
  20. Drink 1/2 your body weight in water for 4 days
  21. 50 cal on air bike (all at one time)
  22. Twin with a friend for a class
  23. Read for 1 hour
  24. attend class 5 days in a row