No Treat Day Journal Use rec pass Hike Weight training 30 minute walk Play a sport with the kids Outdoor bike ride Workout after work Eat the rainbow day 15,000 steps Track food Swim laps Peloton Ride Exercise with a friend 8 hours sleep Workout before work 64 oz water Alcohol free day Jog Paleo Day 60 minute walk Photograph your food for a day Low carb day Dance workout Meditation and/or breathing No processed food day Stretching 5 fruits and vegetables Sugar free day Zero social media day Vegetarian Day Dairy free day Gluten free day 20,000 steps Walk to and from work Body Weight Workout No snack day 10,000 steps Workout (Any) Whole foods only day Yoga No Treat Day Journal Use rec pass Hike Weight training 30 minute walk Play a sport with the kids Outdoor bike ride Workout after work Eat the rainbow day 15,000 steps Track food Swim laps Peloton Ride Exercise with a friend 8 hours sleep Workout before work 64 oz water Alcohol free day Jog Paleo Day 60 minute walk Photograph your food for a day Low carb day Dance workout Meditation and/or breathing No processed food day Stretching 5 fruits and vegetables Sugar free day Zero social media day Vegetarian Day Dairy free day Gluten free day 20,000 steps Walk to and from work Body Weight Workout No snack day 10,000 steps Workout (Any) Whole foods only day Yoga
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
No Treat Day
Journal
Use rec pass
Hike
Weight training
30 minute walk
Play a sport with the kids
Outdoor bike ride
Workout after work
Eat the rainbow day
15,000 steps
Track food
Swim laps
Peloton Ride
Exercise with a friend
8 hours sleep
Workout before work
64 oz water
Alcohol free day
Jog
Paleo Day
60 minute walk
Photograph your food for a day
Low carb day
Dance workout
Meditation and/or breathing
No processed food day
Stretching
5 fruits and vegetables
Sugar free day
Zero social media day
Vegetarian Day
Dairy free day
Gluten free day
20,000 steps
Walk to and from work
Body Weight Workout
No snack day
10,000 steps
Workout (Any)
Whole foods only day
Yoga