Run 45Ks<35 minBakeItalianCookiesGosomewhereI’ve neverbeenTry 5NewPlaces toEatRun a 5kwithoutstoppingRead aCouplesBookBike 15miles (1sitting)NoSoda for1 MonthPressureWashHouseRead15BooksAttendChurchService 6TimesReada bookStartNationalBoardsSmallGardenwith 3VeggiesPaint theLivingRoomCut downon plasticbottlesListento apodcastTry a foodI don’t likeeachmonthWatcha newshowDonateClothes5 TimesVolunteer/CommunityserviceStretchmorePay itforward atleast 3timesLifeweights afew timesa monthRun 45Ks<35 minBakeItalianCookiesGosomewhereI’ve neverbeenTry 5NewPlaces toEatRun a 5kwithoutstoppingRead aCouplesBookBike 15miles (1sitting)NoSoda for1 MonthPressureWashHouseRead15BooksAttendChurchService 6TimesReada bookStartNationalBoardsSmallGardenwith 3VeggiesPaint theLivingRoomCut downon plasticbottlesListento apodcastTry a foodI don’t likeeachmonthWatcha newshowDonateClothes5 TimesVolunteer/CommunityserviceStretchmorePay itforward atleast 3timesLifeweights afew timesa month

Our 2026 Motivation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run 4 5Ks <35 min
  2. Bake Italian Cookies
  3. Go somewhere I’ve never been
  4. Try 5 New Places to Eat
  5. Run a 5k without stopping
  6. Read a Couples Book
  7. Bike 15 miles (1 sitting)
  8. No Soda for 1 Month
  9. Pressure Wash House
  10. Read 15 Books
  11. Attend Church Service 6 Times
  12. Read a book
  13. Start National Boards
  14. Small Garden with 3 Veggies
  15. Paint the Living Room
  16. Cut down on plastic bottles
  17. Listen to a podcast
  18. Try a food I don’t like each month
  19. Watch a new show
  20. Donate Clothes 5 Times
  21. Volunteer/Community service
  22. Stretch more
  23. Pay it forward at least 3 times
  24. Life weights a few times a month