StretchmorePressureWashHousePaint theLivingRoomRead15BooksLifeweights afew timesa monthBike 15miles (1sitting)StartNationalBoardsNoSoda for1 MonthGosomewhereI’ve neverbeenCut downon plasticbottlesListento apodcastAttendChurchService 6TimesRead aCouplesBookRun a 5kwithoutstoppingBakeItalianCookiesSmallGardenwith 3VeggiesVolunteer/CommunityserviceRun 45Ks<35 minWatcha newshowTry a foodI don’t likeeachmonthTry 5NewPlaces toEatPay itforward atleast 3timesDonateClothes5 TimesReada bookStretchmorePressureWashHousePaint theLivingRoomRead15BooksLifeweights afew timesa monthBike 15miles (1sitting)StartNationalBoardsNoSoda for1 MonthGosomewhereI’ve neverbeenCut downon plasticbottlesListento apodcastAttendChurchService 6TimesRead aCouplesBookRun a 5kwithoutstoppingBakeItalianCookiesSmallGardenwith 3VeggiesVolunteer/CommunityserviceRun 45Ks<35 minWatcha newshowTry a foodI don’t likeeachmonthTry 5NewPlaces toEatPay itforward atleast 3timesDonateClothes5 TimesReada book

Our 2026 Motivation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch more
  2. Pressure Wash House
  3. Paint the Living Room
  4. Read 15 Books
  5. Life weights a few times a month
  6. Bike 15 miles (1 sitting)
  7. Start National Boards
  8. No Soda for 1 Month
  9. Go somewhere I’ve never been
  10. Cut down on plastic bottles
  11. Listen to a podcast
  12. Attend Church Service 6 Times
  13. Read a Couples Book
  14. Run a 5k without stopping
  15. Bake Italian Cookies
  16. Small Garden with 3 Veggies
  17. Volunteer/Community service
  18. Run 4 5Ks <35 min
  19. Watch a new show
  20. Try a food I don’t like each month
  21. Try 5 New Places to Eat
  22. Pay it forward at least 3 times
  23. Donate Clothes 5 Times
  24. Read a book