Run a 5kwithoutstoppingRead aCouplesBookRun 45Ks<35 minListento apodcastStretchmorePaint theLivingRoomAttendChurchService 6TimesCut downon plasticbottlesReada bookRead15BooksPay itforward atleast 3timesSmallGardenwith 3VeggiesWatcha newshowTry 5NewPlaces toEatLifeweights afew timesa monthDonateClothes5 TimesStartNationalBoardsBakeItalianCookiesVolunteer/CommunityserviceNoSoda for1 MonthTry a foodI don’t likeeachmonthBike 15miles (1sitting)GosomewhereI’ve neverbeenPressureWashHouseRun a 5kwithoutstoppingRead aCouplesBookRun 45Ks<35 minListento apodcastStretchmorePaint theLivingRoomAttendChurchService 6TimesCut downon plasticbottlesReada bookRead15BooksPay itforward atleast 3timesSmallGardenwith 3VeggiesWatcha newshowTry 5NewPlaces toEatLifeweights afew timesa monthDonateClothes5 TimesStartNationalBoardsBakeItalianCookiesVolunteer/CommunityserviceNoSoda for1 MonthTry a foodI don’t likeeachmonthBike 15miles (1sitting)GosomewhereI’ve neverbeenPressureWashHouse

Our 2026 Motivation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run a 5k without stopping
  2. Read a Couples Book
  3. Run 4 5Ks <35 min
  4. Listen to a podcast
  5. Stretch more
  6. Paint the Living Room
  7. Attend Church Service 6 Times
  8. Cut down on plastic bottles
  9. Read a book
  10. Read 15 Books
  11. Pay it forward at least 3 times
  12. Small Garden with 3 Veggies
  13. Watch a new show
  14. Try 5 New Places to Eat
  15. Life weights a few times a month
  16. Donate Clothes 5 Times
  17. Start National Boards
  18. Bake Italian Cookies
  19. Volunteer/Community service
  20. No Soda for 1 Month
  21. Try a food I don’t like each month
  22. Bike 15 miles (1 sitting)
  23. Go somewhere I’ve never been
  24. Pressure Wash House