StretchmoreStartNationalBoardsWatcha newshowVolunteer/CommunityserviceLifeweights afew timesa monthAttendChurchService 6TimesRun 45Ks<35 minNoSoda for1 MonthRead15BooksDonateClothes5 TimesCut downon plasticbottlesReada bookPressureWashHousePay itforward atleast 3timesRun a 5kwithoutstoppingTry 5NewPlaces toEatBike 15miles (1sitting)Read aCouplesBookPaint theLivingRoomSmallGardenwith 3VeggiesBakeItalianCookiesListento apodcastGosomewhereI’ve neverbeenTry a foodI don’t likeeachmonthStretchmoreStartNationalBoardsWatcha newshowVolunteer/CommunityserviceLifeweights afew timesa monthAttendChurchService 6TimesRun 45Ks<35 minNoSoda for1 MonthRead15BooksDonateClothes5 TimesCut downon plasticbottlesReada bookPressureWashHousePay itforward atleast 3timesRun a 5kwithoutstoppingTry 5NewPlaces toEatBike 15miles (1sitting)Read aCouplesBookPaint theLivingRoomSmallGardenwith 3VeggiesBakeItalianCookiesListento apodcastGosomewhereI’ve neverbeenTry a foodI don’t likeeachmonth

Our 2026 Motivation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch more
  2. Start National Boards
  3. Watch a new show
  4. Volunteer/Community service
  5. Life weights a few times a month
  6. Attend Church Service 6 Times
  7. Run 4 5Ks <35 min
  8. No Soda for 1 Month
  9. Read 15 Books
  10. Donate Clothes 5 Times
  11. Cut down on plastic bottles
  12. Read a book
  13. Pressure Wash House
  14. Pay it forward at least 3 times
  15. Run a 5k without stopping
  16. Try 5 New Places to Eat
  17. Bike 15 miles (1 sitting)
  18. Read a Couples Book
  19. Paint the Living Room
  20. Small Garden with 3 Veggies
  21. Bake Italian Cookies
  22. Listen to a podcast
  23. Go somewhere I’ve never been
  24. Try a food I don’t like each month