Buy afragranceTry ahole-in-the-wallspotWatch 4episodes ofa new genreof showDosomethingnice foryourselfEatbreakfast atleast 2 timesa week25 push-ups(orequivalent)for a weekstraightReada bookOrganizesomethingTake a 15minutewalk (atleast twice)Take amentalhealth dayGet ridof trashWords ofaffirmationat leastonce a weekTry anewsnackWatcha (new)movieTake atleast oneselfie youlikePut away$20 for arainy dayPut upwall artAdd toyourcollectionGet rid ofclothesyou don'twearSpend theday withoutjunk food (atleast twice aweek)Beginlearning anew skill (forat least 3days)Only drinkwater (atleast 3days)Wearsomethingyou haven'twornBrush twicea day (forat least aweek)Buy afragranceTry ahole-in-the-wallspotWatch 4episodes ofa new genreof showDosomethingnice foryourselfEatbreakfast atleast 2 timesa week25 push-ups(orequivalent)for a weekstraightReada bookOrganizesomethingTake a 15minutewalk (atleast twice)Take amentalhealth dayGet ridof trashWords ofaffirmationat leastonce a weekTry anewsnackWatcha (new)movieTake atleast oneselfie youlikePut away$20 for arainy dayPut upwall artAdd toyourcollectionGet rid ofclothesyou don'twearSpend theday withoutjunk food (atleast twice aweek)Beginlearning anew skill (forat least 3days)Only drinkwater (atleast 3days)Wearsomethingyou haven'twornBrush twicea day (forat least aweek)

January Goals Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Buy a fragrance
  2. Try a hole-in-the-wall spot
  3. Watch 4 episodes of a new genre of show
  4. Do something nice for yourself
  5. Eat breakfast at least 2 times a week
  6. 25 push-ups (or equivalent) for a week straight
  7. Read a book
  8. Organize something
  9. Take a 15 minute walk (at least twice)
  10. Take a mental health day
  11. Get rid of trash
  12. Words of affirmation at least once a week
  13. Try a new snack
  14. Watch a (new) movie
  15. Take at least one selfie you like
  16. Put away $20 for a rainy day
  17. Put up wall art
  18. Add to your collection
  19. Get rid of clothes you don't wear
  20. Spend the day without junk food (at least twice a week)
  21. Begin learning a new skill (for at least 3 days)
  22. Only drink water (at least 3 days)
  23. Wear something you haven't worn
  24. Brush twice a day (for at least a week)