Dosomethingnice foryourselfAdd toyourcollectionBuy afragranceBeginlearning anew skill (forat least 3days)Get rid ofclothesyou don'twearTake a 15minutewalk (atleast twice)Put away$20 for arainy dayWatcha (new)movieWords ofaffirmationat leastonce a weekSpend theday withoutjunk food (atleast twice aweek)Try anewsnackBrush twicea day (forat least aweek)Try ahole-in-the-wallspotEatbreakfast atleast 2 timesa weekWatch 4episodes ofa new genreof showTake amentalhealth dayReada book25 push-ups(orequivalent)for a weekstraightOnly drinkwater (atleast 3days)Wearsomethingyou haven'twornOrganizesomethingPut upwall artTake atleast oneselfie youlikeGet ridof trashDosomethingnice foryourselfAdd toyourcollectionBuy afragranceBeginlearning anew skill (forat least 3days)Get rid ofclothesyou don'twearTake a 15minutewalk (atleast twice)Put away$20 for arainy dayWatcha (new)movieWords ofaffirmationat leastonce a weekSpend theday withoutjunk food (atleast twice aweek)Try anewsnackBrush twicea day (forat least aweek)Try ahole-in-the-wallspotEatbreakfast atleast 2 timesa weekWatch 4episodes ofa new genreof showTake amentalhealth dayReada book25 push-ups(orequivalent)for a weekstraightOnly drinkwater (atleast 3days)Wearsomethingyou haven'twornOrganizesomethingPut upwall artTake atleast oneselfie youlikeGet ridof trash

January Goals Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something nice for yourself
  2. Add to your collection
  3. Buy a fragrance
  4. Begin learning a new skill (for at least 3 days)
  5. Get rid of clothes you don't wear
  6. Take a 15 minute walk (at least twice)
  7. Put away $20 for a rainy day
  8. Watch a (new) movie
  9. Words of affirmation at least once a week
  10. Spend the day without junk food (at least twice a week)
  11. Try a new snack
  12. Brush twice a day (for at least a week)
  13. Try a hole-in-the-wall spot
  14. Eat breakfast at least 2 times a week
  15. Watch 4 episodes of a new genre of show
  16. Take a mental health day
  17. Read a book
  18. 25 push-ups (or equivalent) for a week straight
  19. Only drink water (at least 3 days)
  20. Wear something you haven't worn
  21. Organize something
  22. Put up wall art
  23. Take at least one selfie you like
  24. Get rid of trash