Get rid ofclothesyou don'twearTake amentalhealth dayBuy afragranceOnly drinkwater (atleast 3days)Dosomethingnice foryourself25 push-ups(orequivalent)for a weekstraightGet ridof trashWatch 4episodes ofa new genreof showPut away$20 for arainy dayTake a 15minutewalk (atleast twice)Eatbreakfast atleast 2 timesa weekReada bookAdd toyourcollectionSpend theday withoutjunk food (atleast twice aweek)Brush twicea day (forat least aweek)Put upwall artTry ahole-in-the-wallspotBeginlearning anew skill (forat least 3days)Wearsomethingyou haven'twornWords ofaffirmationat leastonce a weekTry anewsnackWatcha (new)movieTake atleast oneselfie youlikeOrganizesomethingGet rid ofclothesyou don'twearTake amentalhealth dayBuy afragranceOnly drinkwater (atleast 3days)Dosomethingnice foryourself25 push-ups(orequivalent)for a weekstraightGet ridof trashWatch 4episodes ofa new genreof showPut away$20 for arainy dayTake a 15minutewalk (atleast twice)Eatbreakfast atleast 2 timesa weekReada bookAdd toyourcollectionSpend theday withoutjunk food (atleast twice aweek)Brush twicea day (forat least aweek)Put upwall artTry ahole-in-the-wallspotBeginlearning anew skill (forat least 3days)Wearsomethingyou haven'twornWords ofaffirmationat leastonce a weekTry anewsnackWatcha (new)movieTake atleast oneselfie youlikeOrganizesomething

January Goals Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get rid of clothes you don't wear
  2. Take a mental health day
  3. Buy a fragrance
  4. Only drink water (at least 3 days)
  5. Do something nice for yourself
  6. 25 push-ups (or equivalent) for a week straight
  7. Get rid of trash
  8. Watch 4 episodes of a new genre of show
  9. Put away $20 for a rainy day
  10. Take a 15 minute walk (at least twice)
  11. Eat breakfast at least 2 times a week
  12. Read a book
  13. Add to your collection
  14. Spend the day without junk food (at least twice a week)
  15. Brush twice a day (for at least a week)
  16. Put up wall art
  17. Try a hole-in-the-wall spot
  18. Begin learning a new skill (for at least 3 days)
  19. Wear something you haven't worn
  20. Words of affirmation at least once a week
  21. Try a new snack
  22. Watch a (new) movie
  23. Take at least one selfie you like
  24. Organize something