(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walked at least 10,000 steps today
Have healthy coping strategies in times of stress
Free!
What is considered a healthy blood pressure? Under 120/80 mmHg
Hard:
What protein carries oxygen in the blood? Hemoglobin
Slept at least 7 hours last night
Ate fruits and vegetables today
What is the medical term for high blood pressure? Hypertension
What type of medicine lowers cholesterol by reducing its production in the liver? Statins
What mineral in bananas helps cardiovascular health? Potassium
How many chambers does the heart have? 4
Intermediate:
What are the two types of chambers in the heart called? Atria and ventricles
What is the common name for a myocardial infarction? Heart attack
What type of fat should be avoided for good cardiovascular health? Trans fat
Chose stairs instead of the elevator today
What life-saving technique is used for someone when their heart has stopped? CPR
Which organ pumps blood through the body? The heart
Read a nutrition label in the last week to check for saturated fats or sodium levels
Drank 7 glasses of water yesterday
What is the name of the vessel that flows blood out of the heart? Arteries
