(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Have healthy coping strategies in times of stress
Ate fruits and vegetables today
Intermediate:
Drank 7 glasses of water yesterday
What protein carries oxygen in the blood? Hemoglobin
What is the medical term for high blood pressure? Hypertension
Slept at least 7 hours last night
How many chambers does the heart have? 4
Free!
Walked at least 10,000 steps today
What type of medicine lowers cholesterol by reducing its production in the liver? Statins
Chose stairs instead of the elevator today
Read a nutrition label in the last week to check for saturated fats or sodium levels
Which organ pumps blood through the body? The heart
What is considered a healthy blood pressure? Under 120/80 mmHg
What is the common name for a myocardial infarction? Heart attack
Checked your blood pressure in the last year
What type of fat should be avoided for good cardiovascular health? Trans fat
What mineral in bananas helps cardiovascular health? Potassium
What are the two types of chambers in the heart called? Atria and ventricles
What is the name of the vessel that flows blood out of the heart? Arteries
Hard:
What life-saving technique is used for someone when their heart has stopped? CPR
