Attend aschoolactivityDosomethingyou’regood atGivesomeonea hugBreak alarge taskintosmaller partsStretchPracticeyogaPracticebeing agoodlistenerGet 8-10hours ofsleepBreathedeeplyOrganizeyourspaceGooutsideCall agrandparentReducenoiseHigh-five yourteacherSmileDo acraftReada bookMake ascheduleGo fora walkWork witha newclassmateTake abreakJournalTell yourselfwhy you’reproud ofyourselfIntroduceyourself tosomeonenewAsk atrustedadult tohelpListen toyourfavouritemusicHangout withfriendsFinish anytask, evenifit’s smallHelpsomeoneelseDrinkwaterNamethefeelingBrushyourteethSit inthe sunName fivethings youcan hearAttend aschoolactivityDosomethingyou’regood atGivesomeonea hugBreak alarge taskintosmaller partsStretchPracticeyogaPracticebeing agoodlistenerGet 8-10hours ofsleepBreathedeeplyOrganizeyourspaceGooutsideCall agrandparentReducenoiseHigh-five yourteacherSmileDo acraftReada bookMake ascheduleGo fora walkWork witha newclassmateTake abreakJournalTell yourselfwhy you’reproud ofyourselfIntroduceyourself tosomeonenewAsk atrustedadult tohelpListen toyourfavouritemusicHangout withfriendsFinish anytask, evenifit’s smallHelpsomeoneelseDrinkwaterNamethefeelingBrushyourteethSit inthe sunName fivethings youcan hear

My Mighty Mind - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. Attend a school activity
  2. Do something you’re good at
  3. Give someone a hug
  4. Break a large task into smaller parts
  5. Stretch
  6. Practice yoga
  7. Practice being a good listener
  8. Get 8-10 hours of sleep
  9. Breathe deeply
  10. Organize your space
  11. Go outside
  12. Call a grandparent
  13. Reduce noise
  14. High-five your teacher
  15. Smile
  16. Do a craft
  17. Read a book
  18. Make a schedule
  19. Go for a walk
  20. Work with a new classmate
  21. Take a break
  22. Journal
  23. Tell yourself why you’re proud of yourself
  24. Introduce yourself to someone new
  25. Ask a trusted adult to help
  26. Listen to your favourite music
  27. Hang out with friends
  28. Finish any task, even if it’s small
  29. Help someone else
  30. Drink water
  31. Name the feeling
  32. Brush your teeth
  33. Sit in the sun
  34. Name five things you can hear