Do acraftSit inthe sunBrushyourteethBreathedeeplyNamethefeelingAsk atrustedadult tohelpMake ascheduleBreak alarge taskintosmaller partsHelpsomeoneelseDrinkwaterGo fora walkTake abreakReducenoiseGivesomeonea hugFinish anytask, evenifit’s smallJournalName fivethings youcan hearListen toyourfavouritemusicHigh-five yourteacherGooutsideAttend aschoolactivityStretchTell yourselfwhy you’reproud ofyourselfSmilePracticeyogaWork witha newclassmateGet 8-10hours ofsleepIntroduceyourself tosomeonenewDosomethingyou’regood atOrganizeyourspaceHangout withfriendsCall agrandparentReada bookPracticebeing agoodlistenerDo acraftSit inthe sunBrushyourteethBreathedeeplyNamethefeelingAsk atrustedadult tohelpMake ascheduleBreak alarge taskintosmaller partsHelpsomeoneelseDrinkwaterGo fora walkTake abreakReducenoiseGivesomeonea hugFinish anytask, evenifit’s smallJournalName fivethings youcan hearListen toyourfavouritemusicHigh-five yourteacherGooutsideAttend aschoolactivityStretchTell yourselfwhy you’reproud ofyourselfSmilePracticeyogaWork witha newclassmateGet 8-10hours ofsleepIntroduceyourself tosomeonenewDosomethingyou’regood atOrganizeyourspaceHangout withfriendsCall agrandparentReada bookPracticebeing agoodlistener

My Mighty Mind - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a craft
  2. Sit in the sun
  3. Brush your teeth
  4. Breathe deeply
  5. Name the feeling
  6. Ask a trusted adult to help
  7. Make a schedule
  8. Break a large task into smaller parts
  9. Help someone else
  10. Drink water
  11. Go for a walk
  12. Take a break
  13. Reduce noise
  14. Give someone a hug
  15. Finish any task, even if it’s small
  16. Journal
  17. Name five things you can hear
  18. Listen to your favourite music
  19. High-five your teacher
  20. Go outside
  21. Attend a school activity
  22. Stretch
  23. Tell yourself why you’re proud of yourself
  24. Smile
  25. Practice yoga
  26. Work with a new classmate
  27. Get 8-10 hours of sleep
  28. Introduce yourself to someone new
  29. Do something you’re good at
  30. Organize your space
  31. Hang out with friends
  32. Call a grandparent
  33. Read a book
  34. Practice being a good listener