Work witha newclassmateHelpsomeoneelseSmileDosomethingyou’regood atTell yourselfwhy you’reproud ofyourselfBreathedeeplyBreak alarge taskintosmaller partsTake abreakGo fora walkBrushyourteethJournalDo acraftMake ascheduleGet 8-10hours ofsleepIntroduceyourself tosomeonenewAsk atrustedadult tohelpDrinkwaterStretchOrganizeyourspaceReducenoisePracticeyogaReada bookNamethefeelingHangout withfriendsName fivethings youcan hearAttend aschoolactivityPracticebeing agoodlistenerCall agrandparentListen toyourfavouritemusicFinish anytask, evenifit’s smallHigh-five yourteacherGivesomeonea hugGooutsideSit inthe sunWork witha newclassmateHelpsomeoneelseSmileDosomethingyou’regood atTell yourselfwhy you’reproud ofyourselfBreathedeeplyBreak alarge taskintosmaller partsTake abreakGo fora walkBrushyourteethJournalDo acraftMake ascheduleGet 8-10hours ofsleepIntroduceyourself tosomeonenewAsk atrustedadult tohelpDrinkwaterStretchOrganizeyourspaceReducenoisePracticeyogaReada bookNamethefeelingHangout withfriendsName fivethings youcan hearAttend aschoolactivityPracticebeing agoodlistenerCall agrandparentListen toyourfavouritemusicFinish anytask, evenifit’s smallHigh-five yourteacherGivesomeonea hugGooutsideSit inthe sun

My Mighty Mind - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Work with a new classmate
  2. Help someone else
  3. Smile
  4. Do something you’re good at
  5. Tell yourself why you’re proud of yourself
  6. Breathe deeply
  7. Break a large task into smaller parts
  8. Take a break
  9. Go for a walk
  10. Brush your teeth
  11. Journal
  12. Do a craft
  13. Make a schedule
  14. Get 8-10 hours of sleep
  15. Introduce yourself to someone new
  16. Ask a trusted adult to help
  17. Drink water
  18. Stretch
  19. Organize your space
  20. Reduce noise
  21. Practice yoga
  22. Read a book
  23. Name the feeling
  24. Hang out with friends
  25. Name five things you can hear
  26. Attend a school activity
  27. Practice being a good listener
  28. Call a grandparent
  29. Listen to your favourite music
  30. Finish any task, even if it’s small
  31. High-five your teacher
  32. Give someone a hug
  33. Go outside
  34. Sit in the sun