Do a craft Work with a new classmate Help someone else Tell yourself why you’re proud of yourself Reduce noise Make a schedule Smile Read a book Journal Go outside Finish any task, even if it’s small Ask a trusted adult to help Sit in the sun Go for a walk Name five things you can hear High- five your teacher Attend a school activity Breathe deeply Call a grandparent Do something you’re good at Organize your space Hang out with friends Brush your teeth Take a break Drink water Stretch Introduce yourself to someone new Break a large task into smaller parts Practice yoga Give someone a hug Get 8-10 hours of sleep Listen to your favourite music Name the feeling Practice being a good listener Do a craft Work with a new classmate Help someone else Tell yourself why you’re proud of yourself Reduce noise Make a schedule Smile Read a book Journal Go outside Finish any task, even if it’s small Ask a trusted adult to help Sit in the sun Go for a walk Name five things you can hear High- five your teacher Attend a school activity Breathe deeply Call a grandparent Do something you’re good at Organize your space Hang out with friends Brush your teeth Take a break Drink water Stretch Introduce yourself to someone new Break a large task into smaller parts Practice yoga Give someone a hug Get 8-10 hours of sleep Listen to your favourite music Name the feeling Practice being a good listener
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do a craft
Work with a new
classmate
Help someone else
Tell yourself why you’re
proud of yourself
Reduce noise
Make a schedule
Smile
Read a book
Journal
Go outside
Finish any task, even if
it’s small
Ask a trusted adult to
help
Sit in the sun
Go for a walk
Name five things you
can hear
High-five your teacher
Attend a school activity
Breathe deeply
Call a grandparent
Do something you’re
good at
Organize your space
Hang out with friends
Brush your teeth
Take a break
Drink water
Stretch
Introduce yourself to
someone new
Break a large task into
smaller parts
Practice yoga
Give someone a hug
Get 8-10 hours of sleep
Listen to your favourite
music
Name the feeling
Practice being a good
listener