Work with a new classmate Help someone else Smile Do something you’re good at Tell yourself why you’re proud of yourself Breathe deeply Break a large task into smaller parts Take a break Go for a walk Brush your teeth Journal Do a craft Make a schedule Get 8-10 hours of sleep Introduce yourself to someone new Ask a trusted adult to help Drink water Stretch Organize your space Reduce noise Practice yoga Read a book Name the feeling Hang out with friends Name five things you can hear Attend a school activity Practice being a good listener Call a grandparent Listen to your favourite music Finish any task, even if it’s small High- five your teacher Give someone a hug Go outside Sit in the sun Work with a new classmate Help someone else Smile Do something you’re good at Tell yourself why you’re proud of yourself Breathe deeply Break a large task into smaller parts Take a break Go for a walk Brush your teeth Journal Do a craft Make a schedule Get 8-10 hours of sleep Introduce yourself to someone new Ask a trusted adult to help Drink water Stretch Organize your space Reduce noise Practice yoga Read a book Name the feeling Hang out with friends Name five things you can hear Attend a school activity Practice being a good listener Call a grandparent Listen to your favourite music Finish any task, even if it’s small High- five your teacher Give someone a hug Go outside Sit in the sun
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Work with a new
classmate
Help someone else
Smile
Do something you’re
good at
Tell yourself why you’re
proud of yourself
Breathe deeply
Break a large task into
smaller parts
Take a break
Go for a walk
Brush your teeth
Journal
Do a craft
Make a schedule
Get 8-10 hours of sleep
Introduce yourself to
someone new
Ask a trusted adult to
help
Drink water
Stretch
Organize your space
Reduce noise
Practice yoga
Read a book
Name the feeling
Hang out with friends
Name five things you
can hear
Attend a school activity
Practice being a good
listener
Call a grandparent
Listen to your favourite
music
Finish any task, even if
it’s small
High-five your teacher
Give someone a hug
Go outside
Sit in the sun