Call agrandparentMake ascheduleSmileHigh-five yourteacherBreak alarge taskintosmaller partsDo acraftStretchAttend aschoolactivityPracticebeing agoodlistenerGo fora walkWork witha newclassmatePracticeyogaOrganizeyourspaceSit inthe sunDrinkwaterListen toyourfavouritemusicGivesomeonea hugReada bookName fivethings youcan hearGet 8-10hours ofsleepGooutsideFinish anytask, evenifit’s smallHelpsomeoneelseIntroduceyourself tosomeonenewJournalReducenoiseDosomethingyou’regood atNamethefeelingAsk atrustedadult tohelpBrushyourteethBreathedeeplyTell yourselfwhy you’reproud ofyourselfTake abreakHangout withfriendsCall agrandparentMake ascheduleSmileHigh-five yourteacherBreak alarge taskintosmaller partsDo acraftStretchAttend aschoolactivityPracticebeing agoodlistenerGo fora walkWork witha newclassmatePracticeyogaOrganizeyourspaceSit inthe sunDrinkwaterListen toyourfavouritemusicGivesomeonea hugReada bookName fivethings youcan hearGet 8-10hours ofsleepGooutsideFinish anytask, evenifit’s smallHelpsomeoneelseIntroduceyourself tosomeonenewJournalReducenoiseDosomethingyou’regood atNamethefeelingAsk atrustedadult tohelpBrushyourteethBreathedeeplyTell yourselfwhy you’reproud ofyourselfTake abreakHangout withfriends

My Mighty Mind - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. Call a grandparent
  2. Make a schedule
  3. Smile
  4. High-five your teacher
  5. Break a large task into smaller parts
  6. Do a craft
  7. Stretch
  8. Attend a school activity
  9. Practice being a good listener
  10. Go for a walk
  11. Work with a new classmate
  12. Practice yoga
  13. Organize your space
  14. Sit in the sun
  15. Drink water
  16. Listen to your favourite music
  17. Give someone a hug
  18. Read a book
  19. Name five things you can hear
  20. Get 8-10 hours of sleep
  21. Go outside
  22. Finish any task, even if it’s small
  23. Help someone else
  24. Introduce yourself to someone new
  25. Journal
  26. Reduce noise
  27. Do something you’re good at
  28. Name the feeling
  29. Ask a trusted adult to help
  30. Brush your teeth
  31. Breathe deeply
  32. Tell yourself why you’re proud of yourself
  33. Take a break
  34. Hang out with friends