Do a craft Name five things you can hear Work with a new classmate Sit in the sun High- five your teacher Organize your space Stretch Brush your teeth Reduce noise Drink water Attend a school activity Listen to your favourite music Get 8-10 hours of sleep Tell yourself why you’re proud of yourself Take a break Name the feeling Hang out with friends Journal Give someone a hug Practice yoga Break a large task into smaller parts Do something you’re good at Practice being a good listener Make a schedule Breathe deeply Finish any task, even if it’s small Introduce yourself to someone new Go outside Smile Call a grandparent Read a book Help someone else Ask a trusted adult to help Go for a walk Do a craft Name five things you can hear Work with a new classmate Sit in the sun High- five your teacher Organize your space Stretch Brush your teeth Reduce noise Drink water Attend a school activity Listen to your favourite music Get 8-10 hours of sleep Tell yourself why you’re proud of yourself Take a break Name the feeling Hang out with friends Journal Give someone a hug Practice yoga Break a large task into smaller parts Do something you’re good at Practice being a good listener Make a schedule Breathe deeply Finish any task, even if it’s small Introduce yourself to someone new Go outside Smile Call a grandparent Read a book Help someone else Ask a trusted adult to help Go for a walk
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do a craft
Name five things you
can hear
Work with a new
classmate
Sit in the sun
High-five your teacher
Organize your space
Stretch
Brush your teeth
Reduce noise
Drink water
Attend a school activity
Listen to your favourite
music
Get 8-10 hours of sleep
Tell yourself why you’re
proud of yourself
Take a break
Name the feeling
Hang out with friends
Journal
Give someone a hug
Practice yoga
Break a large task into
smaller parts
Do something you’re
good at
Practice being a good
listener
Make a schedule
Breathe deeply
Finish any task, even if
it’s small
Introduce yourself to
someone new
Go outside
Smile
Call a grandparent
Read a book
Help someone else
Ask a trusted adult to
help
Go for a walk