Do acraftWork witha newclassmateHelpsomeoneelseTell yourselfwhy you’reproud ofyourselfReducenoiseMake ascheduleSmileReada bookJournalGooutsideFinish anytask, evenifit’s smallAsk atrustedadult tohelpSit inthe sunGo fora walkName fivethings youcan hearHigh-five yourteacherAttend aschoolactivityBreathedeeplyCall agrandparentDosomethingyou’regood atOrganizeyourspaceHangout withfriendsBrushyourteethTake abreakDrinkwaterStretchIntroduceyourself tosomeonenewBreak alarge taskintosmaller partsPracticeyogaGivesomeonea hugGet 8-10hours ofsleepListen toyourfavouritemusicNamethefeelingPracticebeing agoodlistenerDo acraftWork witha newclassmateHelpsomeoneelseTell yourselfwhy you’reproud ofyourselfReducenoiseMake ascheduleSmileReada bookJournalGooutsideFinish anytask, evenifit’s smallAsk atrustedadult tohelpSit inthe sunGo fora walkName fivethings youcan hearHigh-five yourteacherAttend aschoolactivityBreathedeeplyCall agrandparentDosomethingyou’regood atOrganizeyourspaceHangout withfriendsBrushyourteethTake abreakDrinkwaterStretchIntroduceyourself tosomeonenewBreak alarge taskintosmaller partsPracticeyogaGivesomeonea hugGet 8-10hours ofsleepListen toyourfavouritemusicNamethefeelingPracticebeing agoodlistener

My Mighty Mind - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a craft
  2. Work with a new classmate
  3. Help someone else
  4. Tell yourself why you’re proud of yourself
  5. Reduce noise
  6. Make a schedule
  7. Smile
  8. Read a book
  9. Journal
  10. Go outside
  11. Finish any task, even if it’s small
  12. Ask a trusted adult to help
  13. Sit in the sun
  14. Go for a walk
  15. Name five things you can hear
  16. High-five your teacher
  17. Attend a school activity
  18. Breathe deeply
  19. Call a grandparent
  20. Do something you’re good at
  21. Organize your space
  22. Hang out with friends
  23. Brush your teeth
  24. Take a break
  25. Drink water
  26. Stretch
  27. Introduce yourself to someone new
  28. Break a large task into smaller parts
  29. Practice yoga
  30. Give someone a hug
  31. Get 8-10 hours of sleep
  32. Listen to your favourite music
  33. Name the feeling
  34. Practice being a good listener