Go fora walkNamethefeelingListen toyourfavouritemusicMake ascheduleStretchAttend aschoolactivityName fivethings youcan hearAsk atrustedadult tohelpWork witha newclassmateDrinkwaterTake abreakSmileSit inthe sunCall agrandparentJournalGivesomeonea hugOrganizeyourspaceDosomethingyou’regood atGooutsideHelpsomeoneelseBrushyourteethReada bookHigh-five yourteacherDo acraftPracticebeing agoodlistenerBreak alarge taskintosmaller partsHangout withfriendsPracticeyogaFinish anytask, evenifit’s smallBreathedeeplyReducenoiseIntroduceyourself tosomeonenewGet 8-10hours ofsleepTell yourselfwhy you’reproud ofyourselfGo fora walkNamethefeelingListen toyourfavouritemusicMake ascheduleStretchAttend aschoolactivityName fivethings youcan hearAsk atrustedadult tohelpWork witha newclassmateDrinkwaterTake abreakSmileSit inthe sunCall agrandparentJournalGivesomeonea hugOrganizeyourspaceDosomethingyou’regood atGooutsideHelpsomeoneelseBrushyourteethReada bookHigh-five yourteacherDo acraftPracticebeing agoodlistenerBreak alarge taskintosmaller partsHangout withfriendsPracticeyogaFinish anytask, evenifit’s smallBreathedeeplyReducenoiseIntroduceyourself tosomeonenewGet 8-10hours ofsleepTell yourselfwhy you’reproud ofyourself

My Mighty Mind - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk
  2. Name the feeling
  3. Listen to your favourite music
  4. Make a schedule
  5. Stretch
  6. Attend a school activity
  7. Name five things you can hear
  8. Ask a trusted adult to help
  9. Work with a new classmate
  10. Drink water
  11. Take a break
  12. Smile
  13. Sit in the sun
  14. Call a grandparent
  15. Journal
  16. Give someone a hug
  17. Organize your space
  18. Do something you’re good at
  19. Go outside
  20. Help someone else
  21. Brush your teeth
  22. Read a book
  23. High-five your teacher
  24. Do a craft
  25. Practice being a good listener
  26. Break a large task into smaller parts
  27. Hang out with friends
  28. Practice yoga
  29. Finish any task, even if it’s small
  30. Breathe deeply
  31. Reduce noise
  32. Introduce yourself to someone new
  33. Get 8-10 hours of sleep
  34. Tell yourself why you’re proud of yourself