Stay up todate ontherapynotes forworkRead/listento 50booksSpend lessthan 2 hrs aday on socialmedia for 31daysGive M&TMatt atour ofTowsonNoalcohol for31 daysTravel toa newplaceAttend1concert1 trip withfriendsout ofstatePaint 1piece ofpotteryTake M&TMatt on apicnicdateGo totrivia/bingoonce amonthAttend 3sportingeventsFree!Develop aregularcleaningscheduleHost 3friend get-togethersRead 1bookrelated toworkSpend25% ofgift cardsCook 5recipes witha new-to-meingredientRead/listento 5 booksoutside mycomfort zoneAttend 12linedancinglessonsDonateoldclothesNo mid-daysnackingfor a monthGet unreademails downto 100 byeachmonth’s endLearntocrochetWorkout 3days a weekfor 3 monthsstraightStay up todate ontherapynotes forworkRead/listento 50booksSpend lessthan 2 hrs aday on socialmedia for 31daysGive M&TMatt atour ofTowsonNoalcohol for31 daysTravel toa newplaceAttend1concert1 trip withfriendsout ofstatePaint 1piece ofpotteryTake M&TMatt on apicnicdateGo totrivia/bingoonce amonthAttend 3sportingeventsFree!Develop aregularcleaningscheduleHost 3friend get-togethersRead 1bookrelated toworkSpend25% ofgift cardsCook 5recipes witha new-to-meingredientRead/listento 5 booksoutside mycomfort zoneAttend 12linedancinglessonsDonateoldclothesNo mid-daysnackingfor a monthGet unreademails downto 100 byeachmonth’s endLearntocrochetWorkout 3days a weekfor 3 monthsstraight

2026 Goals Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stay up to date on therapy notes for work
  2. Read/listen to 50 books
  3. Spend less than 2 hrs a day on social media for 31 days
  4. Give M&T Matt a tour of Towson
  5. No alcohol for 31 days
  6. Travel to a new place
  7. Attend 1 concert
  8. 1 trip with friends out of state
  9. Paint 1 piece of pottery
  10. Take M&T Matt on a picnic date
  11. Go to trivia/bingo once a month
  12. Attend 3 sporting events
  13. Free!
  14. Develop a regular cleaning schedule
  15. Host 3 friend get-togethers
  16. Read 1 book related to work
  17. Spend 25% of gift cards
  18. Cook 5 recipes with a new-to-me ingredient
  19. Read/listen to 5 books outside my comfort zone
  20. Attend 12 line dancing lessons
  21. Donate old clothes
  22. No mid-day snacking for a month
  23. Get unread emails down to 100 by each month’s end
  24. Learn to crochet
  25. Workout 3 days a week for 3 months straight