Read orAudiobookAte abalancedmealBrushedteeth 2xCompleteda chore ortaskAMskincare5kstepsDidsomethingcreative3 deepbreathsPMSkincareGot atleast 8hours ofsleepStretchNosocialmediaDidsomethingspecial foryourselfSpoke witha friend orfamilymemberJournalorMeditate7kstepsAct ofkindnessAte abalancedmealDrank atleast 80oz ofwater3 deepbreathsDid aworkoutQualitytime witha lovedoneAte abalancedmealShowerRead orAudiobookAte abalancedmealBrushedteeth 2xCompleteda chore ortaskAMskincare5kstepsDidsomethingcreative3 deepbreathsPMSkincareGot atleast 8hours ofsleepStretchNosocialmediaDidsomethingspecial foryourselfSpoke witha friend orfamilymemberJournalorMeditate7kstepsAct ofkindnessAte abalancedmealDrank atleast 80oz ofwater3 deepbreathsDid aworkoutQualitytime witha lovedoneAte abalancedmealShower

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Read or Audiobook
  2. Ate a balanced meal
  3. Brushed teeth 2x
  4. Completed a chore or task
  5. AM skincare
  6. 5k steps
  7. Did something creative
  8. 3 deep breaths
  9. PM Skincare
  10. Got at least 8 hours of sleep
  11. Stretch
  12. No social media
  13. Did something special for yourself
  14. Spoke with a friend or family member
  15. Journal or Meditate
  16. 7k steps
  17. Act of kindness
  18. Ate a balanced meal
  19. Drank at least 80 oz of water
  20. 3 deep breaths
  21. Did a workout
  22. Quality time with a loved one
  23. Ate a balanced meal
  24. Shower