NoSpendMonthDrink 64oz ofwater at(20 days)Bed by10pm✮WINNINGHABIT✮(20 days)Min.50 g proteinper day(20 days)Take aBreakIdentifyMisogi andplanadventuresZerosugar for1 weekCompletea HomeReno orRepairCut $100frommonthlybudgetLimit phoneuse to 30minutes/day(20 days)Declutter &Organizeone room /areaGetoutdoorsdaily(20 days)ConnectwithfriendsAdd $100toemergencyfundJournalevery night(Gratitude &Memory)(20 days)Lose5 lbsDishes &Laundry+ 1 choreper day(20 days)Read 4BooksExercise15x thismonthPay $1000onto debt(over min.payment)PrintNana'sBook10kStepsdaily(20 days)Use BigCameraMiniAdventureNoSpendMonthDrink 64oz ofwater at(20 days)Bed by10pm✮WINNINGHABIT✮(20 days)Min.50 g proteinper day(20 days)Take aBreakIdentifyMisogi andplanadventuresZerosugar for1 weekCompletea HomeReno orRepairCut $100frommonthlybudgetLimit phoneuse to 30minutes/day(20 days)Declutter &Organizeone room /areaGetoutdoorsdaily(20 days)ConnectwithfriendsAdd $100toemergencyfundJournalevery night(Gratitude &Memory)(20 days)Lose5 lbsDishes &Laundry+ 1 choreper day(20 days)Read 4BooksExercise15x thismonthPay $1000onto debt(over min.payment)PrintNana'sBook10kStepsdaily(20 days)Use BigCameraMiniAdventure

Monthly BINGO - January - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No Spend Month
  2. Drink 64 oz of water at (20 days)
  3. Bed by 10pm ✮WINNING HABIT✮ (20 days)
  4. Min. 50 g protein per day (20 days)
  5. Take a Break
  6. Identify Misogi and plan adventures
  7. Zero sugar for 1 week
  8. Complete a Home Reno or Repair
  9. Cut $100 from monthly budget
  10. Limit phone use to 30 minutes/day (20 days)
  11. Declutter & Organize one room / area
  12. Get outdoors daily (20 days)
  13. Connect with friends
  14. Add $100 to emergency fund
  15. Journal every night (Gratitude & Memory) (20 days)
  16. Lose 5 lbs
  17. Dishes & Laundry + 1 chore per day (20 days)
  18. Read 4 Books
  19. Exercise 15x this month ⭐
  20. Pay $1000 onto debt (over min. payment)
  21. Print Nana's Book
  22. 10k Steps daily (20 days)
  23. Use Big Camera
  24. Mini Adventure