WalkwithMichaelTry a newtype ofexercise5 servings offruits/veggiesSaladforlunchFamilydancepartyNo socialmedia for24hWorkoutyourchoice1 gallonofwaterKickboxingAbworkoutSwimAbworkout10KstepsWorkoutyourchoiceSleep 8hon aweeknightBikeWorkoutyourchoiceWorkoutyourchoiceStretchbeforebedPilatesworkoutWorkoutwithMichaelWeightliftingworkoutWalkwith thekidsPlay anactivegame withthe kidsWalkwithMichaelTry a newtype ofexercise5 servings offruits/veggiesSaladforlunchFamilydancepartyNo socialmedia for24hWorkoutyourchoice1 gallonofwaterKickboxingAbworkoutSwimAbworkout10KstepsWorkoutyourchoiceSleep 8hon aweeknightBikeWorkoutyourchoiceWorkoutyourchoiceStretchbeforebedPilatesworkoutWorkoutwithMichaelWeightliftingworkoutWalkwith thekidsPlay anactivegame withthe kids

January Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk with Michael
  2. Try a new type of exercise
  3. 5 servings of fruits/veggies
  4. Salad for lunch
  5. Family dance party
  6. No social media for 24h
  7. Workout your choice
  8. 1 gallon of water
  9. Kickboxing
  10. Ab workout
  11. Swim
  12. Ab workout
  13. 10K steps
  14. Workout your choice
  15. Sleep 8h on a weeknight
  16. Bike
  17. Workout your choice
  18. Workout your choice
  19. Stretch before bed
  20. Pilates workout
  21. Workout with Michael
  22. Weightlifting workout
  23. Walk with the kids
  24. Play an active game with the kids