AbworkoutNo socialmedia for24hPlay anactivegame withthe kidsWorkoutyourchoiceTry a newtype ofexercise1 gallonofwaterWorkoutyourchoiceWeightliftingworkoutWorkoutyourchoiceWalkwith thekids5 servings offruits/veggiesAbworkoutFamilydancepartySaladforlunchWorkoutwithMichaelWorkoutyourchoiceWalkwithMichaelStretchbeforebedSwim10KstepsBikeSleep 8hon aweeknightPilatesworkoutKickboxingAbworkoutNo socialmedia for24hPlay anactivegame withthe kidsWorkoutyourchoiceTry a newtype ofexercise1 gallonofwaterWorkoutyourchoiceWeightliftingworkoutWorkoutyourchoiceWalkwith thekids5 servings offruits/veggiesAbworkoutFamilydancepartySaladforlunchWorkoutwithMichaelWorkoutyourchoiceWalkwithMichaelStretchbeforebedSwim10KstepsBikeSleep 8hon aweeknightPilatesworkoutKickboxing

January Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ab workout
  2. No social media for 24h
  3. Play an active game with the kids
  4. Workout your choice
  5. Try a new type of exercise
  6. 1 gallon of water
  7. Workout your choice
  8. Weightlifting workout
  9. Workout your choice
  10. Walk with the kids
  11. 5 servings of fruits/veggies
  12. Ab workout
  13. Family dance party
  14. Salad for lunch
  15. Workout with Michael
  16. Workout your choice
  17. Walk with Michael
  18. Stretch before bed
  19. Swim
  20. 10K steps
  21. Bike
  22. Sleep 8h on a weeknight
  23. Pilates workout
  24. Kickboxing