80 wallball80 hand-releasepush-up80seatedKB press1000mrow80deadlift80 DB boxstepover(2x15/10kg)80partnersit-up80 KB frontsquat(2x16/12kg)80 wallball80 hand-releasepush-up80seatedKB press1000mrow80deadlift80 DB boxstepover(2x15/10kg)80partnersit-up80 KB frontsquat(2x16/12kg)

CHALL DAY BINGO (in pairs) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 80 wall ball
  2. 80 hand-release push-up
  3. 80 seated KB press
  4. 1000m row
  5. 80 deadlift
  6. 80 DB box stepover (2x15/10kg)
  7. 80 partner sit-up
  8. 80 KB front squat (2x16/12kg)