Encourage someone Eat 3 fruits a day write in a journal Exercise for 30 minutes No Soda for a day Read an inspirational article Stay on track 3 days this week Share a motivational quote with group Read a nutrition label Exercise out of the jar Eat 3 veggies in a day Track food all week Write 3 reasons for wanting to lose weight Drink 8 glasses of water a day Walk for 15 minutes Walk with friends walk for 5 minutes Stretch for 5 minutes Track water all week Try a new healthy recipe Drink half your body weight in water one day No sweets in a day Exercise out of the jar Try a new healthy recipe Exercise out of the jar Encourage someone Eat 3 fruits a day write in a journal Exercise for 30 minutes No Soda for a day Read an inspirational article Stay on track 3 days this week Share a motivational quote with group Read a nutrition label Exercise out of the jar Eat 3 veggies in a day Track food all week Write 3 reasons for wanting to lose weight Drink 8 glasses of water a day Walk for 15 minutes Walk with friends walk for 5 minutes Stretch for 5 minutes Track water all week Try a new healthy recipe Drink half your body weight in water one day No sweets in a day Exercise out of the jar Try a new healthy recipe Exercise out of the jar
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Encourage someone
G-Eat 3 fruits a day
O-write in a journal
I-Exercise for 30 minutes
N-No Soda for a day
I-Read an inspirational article
B-Stay on track 3 days this week
O-Share a motivational quote with group
G-Read a nutrition label
B-Exercise out of the jar
B-Eat 3 veggies in a day
B-Track food all week
N-Write 3 reasons for wanting to lose weight
I-Drink 8 glasses of water a day
I-Walk for 15 minutes
G-Walk with friends
G-walk for 5 minutes
B-Stretch for 5 minutes
B-Track water all week
N-Try a new healthy recipe
O-Drink half your body weight in water one day
O-No sweets in a day
G-Exercise out of the jar
N-Try a new healthy recipe
I-Exercise out of the jar