walk for 5 minutes Stretch for 5 minutes Try a new healthy recipe Try a new healthy recipe Read an inspirational article Eat 3 fruits a day Read a nutrition label Exercise out of the jar Share a motivational quote with group Stay on track 3 days this week No Soda for a day Drink half your body weight in water one day Track water all week Drink 8 glasses of water a day Exercise out of the jar write in a journal Exercise for 30 minutes Eat 3 veggies in a day Exercise out of the jar Write 3 reasons for wanting to lose weight Walk for 15 minutes Encourage someone No sweets in a day Track food all week Walk with friends walk for 5 minutes Stretch for 5 minutes Try a new healthy recipe Try a new healthy recipe Read an inspirational article Eat 3 fruits a day Read a nutrition label Exercise out of the jar Share a motivational quote with group Stay on track 3 days this week No Soda for a day Drink half your body weight in water one day Track water all week Drink 8 glasses of water a day Exercise out of the jar write in a journal Exercise for 30 minutes Eat 3 veggies in a day Exercise out of the jar Write 3 reasons for wanting to lose weight Walk for 15 minutes Encourage someone No sweets in a day Track food all week Walk with friends
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-walk for 5 minutes
B-Stretch for 5 minutes
N-Try a new healthy recipe
N-Try a new healthy recipe
I-Read an inspirational article
G-Eat 3 fruits a day
G-Read a nutrition label
B-Exercise out of the jar
O-Share a motivational quote with group
B-Stay on track 3 days this week
N-No Soda for a day
O-Drink half your body weight in water one day
B-Track water all week
I-Drink 8 glasses of water a day
I-Exercise out of the jar
O-write in a journal
I-Exercise for 30 minutes
B-Eat 3 veggies in a day
G-Exercise out of the jar
N-Write 3 reasons for wanting to lose weight
I-Walk for 15 minutes
O-Encourage someone
O-No sweets in a day
B-Track food all week
G-Walk with friends