Drink 8glasses ofwater adaywrite inajournalWrite 3reasons forwanting tolose weightwalk for5minutesEat 3veggiesin a dayTrackwaterall weekShare amotivationalquote withgroupDrink halfyour bodyweight inwater onedayRead aninspirationalarticleStretchfor 5minutesStay ontrack 3days thisweekEncouragesomeoneTry a newhealthyrecipeExerciseout ofthe jarWalkfor 15minutesNoSoda fora dayNosweetsin a dayExercisefor 30minutesTrackfood allweekRead anutritionlabelTry a newhealthyrecipeExerciseout ofthe jarExerciseout ofthe jarWalkwithfriendsEat 3fruits adayDrink 8glasses ofwater adaywrite inajournalWrite 3reasons forwanting tolose weightwalk for5minutesEat 3veggiesin a dayTrackwaterall weekShare amotivationalquote withgroupDrink halfyour bodyweight inwater onedayRead aninspirationalarticleStretchfor 5minutesStay ontrack 3days thisweekEncouragesomeoneTry a newhealthyrecipeExerciseout ofthe jarWalkfor 15minutesNoSoda fora dayNosweetsin a dayExercisefor 30minutesTrackfood allweekRead anutritionlabelTry a newhealthyrecipeExerciseout ofthe jarExerciseout ofthe jarWalkwithfriendsEat 3fruits aday

The Biggest Loser - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
N
4
G
5
B
6
B
7
O
8
O
9
I
10
B
11
B
12
O
13
N
14
G
15
I
16
N
17
O
18
I
19
B
20
G
21
N
22
B
23
I
24
G
25
G
  1. I-Drink 8 glasses of water a day
  2. O-write in a journal
  3. N-Write 3 reasons for wanting to lose weight
  4. G-walk for 5 minutes
  5. B-Eat 3 veggies in a day
  6. B-Track water all week
  7. O-Share a motivational quote with group
  8. O-Drink half your body weight in water one day
  9. I-Read an inspirational article
  10. B-Stretch for 5 minutes
  11. B-Stay on track 3 days this week
  12. O-Encourage someone
  13. N-Try a new healthy recipe
  14. G-Exercise out of the jar
  15. I-Walk for 15 minutes
  16. N-No Soda for a day
  17. O-No sweets in a day
  18. I-Exercise for 30 minutes
  19. B-Track food all week
  20. G-Read a nutrition label
  21. N-Try a new healthy recipe
  22. B-Exercise out of the jar
  23. I-Exercise out of the jar
  24. G-Walk with friends
  25. G-Eat 3 fruits a day