Eat 3fruits adayWalkwithfriendswrite inajournalWrite 3reasons forwanting tolose weightExerciseout ofthe jarDrink halfyour bodyweight inwater onedayTrackwaterall weekwalk for5minutesShare amotivationalquote withgroupWalkfor 15minutesNosweetsin a dayRead aninspirationalarticleStay ontrack 3days thisweekStretchfor 5minutesEncouragesomeoneRead anutritionlabelExerciseout ofthe jarNoSoda fora dayExerciseout ofthe jarExercisefor 30minutesTry a newhealthyrecipeEat 3veggiesin a dayTry a newhealthyrecipeDrink 8glasses ofwater adayTrackfood allweekEat 3fruits adayWalkwithfriendswrite inajournalWrite 3reasons forwanting tolose weightExerciseout ofthe jarDrink halfyour bodyweight inwater onedayTrackwaterall weekwalk for5minutesShare amotivationalquote withgroupWalkfor 15minutesNosweetsin a dayRead aninspirationalarticleStay ontrack 3days thisweekStretchfor 5minutesEncouragesomeoneRead anutritionlabelExerciseout ofthe jarNoSoda fora dayExerciseout ofthe jarExercisefor 30minutesTry a newhealthyrecipeEat 3veggiesin a dayTry a newhealthyrecipeDrink 8glasses ofwater adayTrackfood allweek

The Biggest Loser - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
O
4
N
5
G
6
O
7
B
8
G
9
O
10
I
11
O
12
I
13
B
14
B
15
O
16
G
17
B
18
N
19
I
20
I
21
N
22
B
23
N
24
I
25
B
  1. G-Eat 3 fruits a day
  2. G-Walk with friends
  3. O-write in a journal
  4. N-Write 3 reasons for wanting to lose weight
  5. G-Exercise out of the jar
  6. O-Drink half your body weight in water one day
  7. B-Track water all week
  8. G-walk for 5 minutes
  9. O-Share a motivational quote with group
  10. I-Walk for 15 minutes
  11. O-No sweets in a day
  12. I-Read an inspirational article
  13. B-Stay on track 3 days this week
  14. B-Stretch for 5 minutes
  15. O-Encourage someone
  16. G-Read a nutrition label
  17. B-Exercise out of the jar
  18. N-No Soda for a day
  19. I-Exercise out of the jar
  20. I-Exercise for 30 minutes
  21. N-Try a new healthy recipe
  22. B-Eat 3 veggies in a day
  23. N-Try a new healthy recipe
  24. I-Drink 8 glasses of water a day
  25. B-Track food all week