Trackwaterall weekwalk for5minutesTry a newhealthyrecipeStay ontrack 3days thisweekDrink halfyour bodyweight inwater onedayEncouragesomeoneDrink 8glasses ofwater adaywrite inajournalNoSoda fora dayExerciseout ofthe jarRead anutritionlabelExerciseout ofthe jarWalkwithfriendsWalkfor 15minutesEat 3fruits adayStretchfor 5minutesTry a newhealthyrecipeWrite 3reasons forwanting tolose weightShare amotivationalquote withgroupNosweetsin a dayEat 3veggiesin a dayExercisefor 30minutesExerciseout ofthe jarRead aninspirationalarticleTrackfood allweekTrackwaterall weekwalk for5minutesTry a newhealthyrecipeStay ontrack 3days thisweekDrink halfyour bodyweight inwater onedayEncouragesomeoneDrink 8glasses ofwater adaywrite inajournalNoSoda fora dayExerciseout ofthe jarRead anutritionlabelExerciseout ofthe jarWalkwithfriendsWalkfor 15minutesEat 3fruits adayStretchfor 5minutesTry a newhealthyrecipeWrite 3reasons forwanting tolose weightShare amotivationalquote withgroupNosweetsin a dayEat 3veggiesin a dayExercisefor 30minutesExerciseout ofthe jarRead aninspirationalarticleTrackfood allweek

The Biggest Loser - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
N
4
B
5
O
6
O
7
I
8
O
9
N
10
B
11
G
12
I
13
G
14
I
15
G
16
B
17
N
18
N
19
O
20
O
21
B
22
I
23
G
24
I
25
B
  1. B-Track water all week
  2. G-walk for 5 minutes
  3. N-Try a new healthy recipe
  4. B-Stay on track 3 days this week
  5. O-Drink half your body weight in water one day
  6. O-Encourage someone
  7. I-Drink 8 glasses of water a day
  8. O-write in a journal
  9. N-No Soda for a day
  10. B-Exercise out of the jar
  11. G-Read a nutrition label
  12. I-Exercise out of the jar
  13. G-Walk with friends
  14. I-Walk for 15 minutes
  15. G-Eat 3 fruits a day
  16. B-Stretch for 5 minutes
  17. N-Try a new healthy recipe
  18. N-Write 3 reasons for wanting to lose weight
  19. O-Share a motivational quote with group
  20. O-No sweets in a day
  21. B-Eat 3 veggies in a day
  22. I-Exercise for 30 minutes
  23. G-Exercise out of the jar
  24. I-Read an inspirational article
  25. B-Track food all week