Exerciseout ofthe jarExerciseout ofthe jarStay ontrack 3days thisweekTry a newhealthyrecipeRead anutritionlabelExerciseout ofthe jarTrackfood allweekExercisefor 30minutesWrite 3reasons forwanting tolose weightTrackwaterall weekEncouragesomeoneNosweetsin a dayTry a newhealthyrecipeDrink 8glasses ofwater adayEat 3veggiesin a dayShare amotivationalquote withgroupStretchfor 5minutesEat 3fruits adaywrite inajournalWalkfor 15minutesWalkwithfriendswalk for5minutesDrink halfyour bodyweight inwater onedayRead aninspirationalarticleNoSoda fora dayExerciseout ofthe jarExerciseout ofthe jarStay ontrack 3days thisweekTry a newhealthyrecipeRead anutritionlabelExerciseout ofthe jarTrackfood allweekExercisefor 30minutesWrite 3reasons forwanting tolose weightTrackwaterall weekEncouragesomeoneNosweetsin a dayTry a newhealthyrecipeDrink 8glasses ofwater adayEat 3veggiesin a dayShare amotivationalquote withgroupStretchfor 5minutesEat 3fruits adaywrite inajournalWalkfor 15minutesWalkwithfriendswalk for5minutesDrink halfyour bodyweight inwater onedayRead aninspirationalarticleNoSoda fora day

The Biggest Loser - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
B
4
N
5
G
6
G
7
B
8
I
9
N
10
B
11
O
12
O
13
N
14
I
15
B
16
O
17
B
18
G
19
O
20
I
21
G
22
G
23
O
24
I
25
N
  1. I-Exercise out of the jar
  2. B-Exercise out of the jar
  3. B-Stay on track 3 days this week
  4. N-Try a new healthy recipe
  5. G-Read a nutrition label
  6. G-Exercise out of the jar
  7. B-Track food all week
  8. I-Exercise for 30 minutes
  9. N-Write 3 reasons for wanting to lose weight
  10. B-Track water all week
  11. O-Encourage someone
  12. O-No sweets in a day
  13. N-Try a new healthy recipe
  14. I-Drink 8 glasses of water a day
  15. B-Eat 3 veggies in a day
  16. O-Share a motivational quote with group
  17. B-Stretch for 5 minutes
  18. G-Eat 3 fruits a day
  19. O-write in a journal
  20. I-Walk for 15 minutes
  21. G-Walk with friends
  22. G-walk for 5 minutes
  23. O-Drink half your body weight in water one day
  24. I-Read an inspirational article
  25. N-No Soda for a day