Nosweetsin a dayShare amotivationalquote withgroupTrackfood allweekExerciseout ofthe jarTry a newhealthyrecipewalk for5minutesRead anutritionlabelWrite 3reasons forwanting tolose weightStay ontrack 3days thisweekEncouragesomeoneExerciseout ofthe jarTry a newhealthyrecipeWalkfor 15minutesNoSoda fora dayDrink 8glasses ofwater adaywrite inajournalWalkwithfriendsDrink halfyour bodyweight inwater onedayRead aninspirationalarticleEat 3fruits adayExerciseout ofthe jarTrackwaterall weekExercisefor 30minutesStretchfor 5minutesEat 3veggiesin a dayNosweetsin a dayShare amotivationalquote withgroupTrackfood allweekExerciseout ofthe jarTry a newhealthyrecipewalk for5minutesRead anutritionlabelWrite 3reasons forwanting tolose weightStay ontrack 3days thisweekEncouragesomeoneExerciseout ofthe jarTry a newhealthyrecipeWalkfor 15minutesNoSoda fora dayDrink 8glasses ofwater adaywrite inajournalWalkwithfriendsDrink halfyour bodyweight inwater onedayRead aninspirationalarticleEat 3fruits adayExerciseout ofthe jarTrackwaterall weekExercisefor 30minutesStretchfor 5minutesEat 3veggiesin a day

The Biggest Loser - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
B
4
I
5
N
6
G
7
G
8
N
9
B
10
O
11
B
12
N
13
I
14
N
15
I
16
O
17
G
18
O
19
I
20
G
21
G
22
B
23
I
24
B
25
B
  1. O-No sweets in a day
  2. O-Share a motivational quote with group
  3. B-Track food all week
  4. I-Exercise out of the jar
  5. N-Try a new healthy recipe
  6. G-walk for 5 minutes
  7. G-Read a nutrition label
  8. N-Write 3 reasons for wanting to lose weight
  9. B-Stay on track 3 days this week
  10. O-Encourage someone
  11. B-Exercise out of the jar
  12. N-Try a new healthy recipe
  13. I-Walk for 15 minutes
  14. N-No Soda for a day
  15. I-Drink 8 glasses of water a day
  16. O-write in a journal
  17. G-Walk with friends
  18. O-Drink half your body weight in water one day
  19. I-Read an inspirational article
  20. G-Eat 3 fruits a day
  21. G-Exercise out of the jar
  22. B-Track water all week
  23. I-Exercise for 30 minutes
  24. B-Stretch for 5 minutes
  25. B-Eat 3 veggies in a day