Stretchfor 5minutesEat 3veggiesin a dayWalkwithfriendsTry a newhealthyrecipeTry a newhealthyrecipeNosweetsin a dayShare amotivationalquote withgroupRead aninspirationalarticleEat 3fruits adayDrink 8glasses ofwater adayWrite 3reasons forwanting tolose weightTrackwaterall weekwalk for5minutesStay ontrack 3days thisweekExercisefor 30minutesTrackfood allweekExerciseout ofthe jarExerciseout ofthe jarRead anutritionlabelEncouragesomeoneExerciseout ofthe jarwrite inajournalNoSoda fora dayDrink halfyour bodyweight inwater onedayWalkfor 15minutesStretchfor 5minutesEat 3veggiesin a dayWalkwithfriendsTry a newhealthyrecipeTry a newhealthyrecipeNosweetsin a dayShare amotivationalquote withgroupRead aninspirationalarticleEat 3fruits adayDrink 8glasses ofwater adayWrite 3reasons forwanting tolose weightTrackwaterall weekwalk for5minutesStay ontrack 3days thisweekExercisefor 30minutesTrackfood allweekExerciseout ofthe jarExerciseout ofthe jarRead anutritionlabelEncouragesomeoneExerciseout ofthe jarwrite inajournalNoSoda fora dayDrink halfyour bodyweight inwater onedayWalkfor 15minutes

The Biggest Loser - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
G
4
N
5
N
6
O
7
O
8
I
9
G
10
I
11
N
12
B
13
G
14
B
15
I
16
B
17
G
18
B
19
G
20
O
21
I
22
O
23
N
24
O
25
I
  1. B-Stretch for 5 minutes
  2. B-Eat 3 veggies in a day
  3. G-Walk with friends
  4. N-Try a new healthy recipe
  5. N-Try a new healthy recipe
  6. O-No sweets in a day
  7. O-Share a motivational quote with group
  8. I-Read an inspirational article
  9. G-Eat 3 fruits a day
  10. I-Drink 8 glasses of water a day
  11. N-Write 3 reasons for wanting to lose weight
  12. B-Track water all week
  13. G-walk for 5 minutes
  14. B-Stay on track 3 days this week
  15. I-Exercise for 30 minutes
  16. B-Track food all week
  17. G-Exercise out of the jar
  18. B-Exercise out of the jar
  19. G-Read a nutrition label
  20. O-Encourage someone
  21. I-Exercise out of the jar
  22. O-write in a journal
  23. N-No Soda for a day
  24. O-Drink half your body weight in water one day
  25. I-Walk for 15 minutes