Write 3 reasons for wanting to lose weight Read an inspirational article Eat 3 fruits a day Exercise for 30 minutes No sweets in a day No Soda for a day write in a journal Try a new healthy recipe Encourage someone Stay on track 3 days this week Track food all week Track water all week Walk with friends walk for 5 minutes Eat 3 veggies in a day Walk for 15 minutes Exercise out of the jar Read a nutrition label Drink 8 glasses of water a day Share a motivational quote with group Exercise out of the jar Try a new healthy recipe Drink half your body weight in water one day Stretch for 5 minutes Exercise out of the jar Write 3 reasons for wanting to lose weight Read an inspirational article Eat 3 fruits a day Exercise for 30 minutes No sweets in a day No Soda for a day write in a journal Try a new healthy recipe Encourage someone Stay on track 3 days this week Track food all week Track water all week Walk with friends walk for 5 minutes Eat 3 veggies in a day Walk for 15 minutes Exercise out of the jar Read a nutrition label Drink 8 glasses of water a day Share a motivational quote with group Exercise out of the jar Try a new healthy recipe Drink half your body weight in water one day Stretch for 5 minutes Exercise out of the jar
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Write 3 reasons for wanting to lose weight
I-Read an inspirational article
G-Eat 3 fruits a day
I-Exercise for 30 minutes
O-No sweets in a day
N-No Soda for a day
O-write in a journal
N-Try a new healthy recipe
O-Encourage someone
B-Stay on track 3 days this week
B-Track food all week
B-Track water all week
G-Walk with friends
G-walk for 5 minutes
B-Eat 3 veggies in a day
I-Walk for 15 minutes
I-Exercise out of the jar
G-Read a nutrition label
I-Drink 8 glasses of water a day
O-Share a motivational quote with group
B-Exercise out of the jar
N-Try a new healthy recipe
O-Drink half your body weight in water one day
B-Stretch for 5 minutes
G-Exercise out of the jar