Trackwaterall weekTry a newhealthyrecipeExerciseout ofthe jarwalk for5minutesEat 3veggiesin a dayExerciseout ofthe jarwrite inajournalRead aninspirationalarticleNosweetsin a dayDrink halfyour bodyweight inwater onedayWrite 3reasons forwanting tolose weightExerciseout ofthe jarEncouragesomeoneDrink 8glasses ofwater adayTry a newhealthyrecipeExercisefor 30minutesTrackfood allweekStretchfor 5minutesRead anutritionlabelStay ontrack 3days thisweekWalkfor 15minutesWalkwithfriendsShare amotivationalquote withgroupEat 3fruits adayNoSoda fora dayTrackwaterall weekTry a newhealthyrecipeExerciseout ofthe jarwalk for5minutesEat 3veggiesin a dayExerciseout ofthe jarwrite inajournalRead aninspirationalarticleNosweetsin a dayDrink halfyour bodyweight inwater onedayWrite 3reasons forwanting tolose weightExerciseout ofthe jarEncouragesomeoneDrink 8glasses ofwater adayTry a newhealthyrecipeExercisefor 30minutesTrackfood allweekStretchfor 5minutesRead anutritionlabelStay ontrack 3days thisweekWalkfor 15minutesWalkwithfriendsShare amotivationalquote withgroupEat 3fruits adayNoSoda fora day

The Biggest Loser - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
I
4
G
5
B
6
B
7
O
8
I
9
O
10
O
11
N
12
G
13
O
14
I
15
N
16
I
17
B
18
B
19
G
20
B
21
I
22
G
23
O
24
G
25
N
  1. B-Track water all week
  2. N-Try a new healthy recipe
  3. I-Exercise out of the jar
  4. G-walk for 5 minutes
  5. B-Eat 3 veggies in a day
  6. B-Exercise out of the jar
  7. O-write in a journal
  8. I-Read an inspirational article
  9. O-No sweets in a day
  10. O-Drink half your body weight in water one day
  11. N-Write 3 reasons for wanting to lose weight
  12. G-Exercise out of the jar
  13. O-Encourage someone
  14. I-Drink 8 glasses of water a day
  15. N-Try a new healthy recipe
  16. I-Exercise for 30 minutes
  17. B-Track food all week
  18. B-Stretch for 5 minutes
  19. G-Read a nutrition label
  20. B-Stay on track 3 days this week
  21. I-Walk for 15 minutes
  22. G-Walk with friends
  23. O-Share a motivational quote with group
  24. G-Eat 3 fruits a day
  25. N-No Soda for a day