How can youtell someoneyou're angry inan appropriateway? Name 3ways thatyou can tellsomeone isangryNamean angerbusterRephrase"shut up"Name 3things thatyou can doto calmdownEmotionsthat can beunderneathangerWhatcalms youdown?Who canhelp calmyoudown?What isatrigger?Consequencesof aggressionName 3ways youknow youfeel angryName 3places youmight feelanger in yourbodyName 1breathingtechniqueIdentify2triggersWhat isyourhappyplace?A healthycopingskillName ahealthy wayto respond toangerAnger vs.aggression3 unhealthyways torespondwith angerRephrase"get lost" 3 Othernamesfor angerIdentify howyou feelwhen youget angryWhatmakesyouangry?Name 4 waysyoucan respond ina healthy wayto someoneangryHow can youtell someoneyou're angry inan appropriateway? Name 3ways thatyou can tellsomeone isangryNamean angerbusterRephrase"shut up"Name 3things thatyou can doto calmdownEmotionsthat can beunderneathangerWhatcalms youdown?Who canhelp calmyoudown?What isatrigger?Consequencesof aggressionName 3ways youknow youfeel angryName 3places youmight feelanger in yourbodyName 1breathingtechniqueIdentify2triggersWhat isyourhappyplace?A healthycopingskillName ahealthy wayto respond toangerAnger vs.aggression3 unhealthyways torespondwith angerRephrase"get lost" 3 Othernamesfor angerIdentify howyou feelwhen youget angryWhatmakesyouangry?Name 4 waysyoucan respond ina healthy wayto someoneangry

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How can you tell someone you're angry in an appropriate way?
  2. Name 3 ways that you can tell someone is angry
  3. Name an anger buster
  4. Rephrase "shut up"
  5. Name 3 things that you can do to calm down
  6. Emotions that can be underneath anger
  7. What calms you down?
  8. Who can help calm you down?
  9. What is a trigger?
  10. Consequences of aggression
  11. Name 3 ways you know you feel angry
  12. Name 3 places you might feel anger in your body
  13. Name 1 breathing technique
  14. Identify 2 triggers
  15. What is your happy place?
  16. A healthy coping skill
  17. Name a healthy way to respond to anger
  18. Anger vs. aggression
  19. 3 unhealthy ways to respond with anger
  20. Rephrase "get lost"
  21. 3 Other names for anger
  22. Identify how you feel when you get angry
  23. What makes you angry?
  24. Name 4 ways you can respond in a healthy way to someone angry