Name 3ways youknow youfeel angryName 3ways thatyou can tellsomeone isangry3 unhealthyways torespondwith anger3 Othernamesfor angerIdentify2triggersName 3places youmight feelanger in yourbodyConsequencesof aggressionWho canhelp calmyoudown?Rephrase"shut up"Name 4 waysyoucan respond ina healthy wayto someoneangryWhat isatrigger?What isyourhappyplace?Name 1breathingtechniqueAnger vs.aggressionWhatmakesyouangry?A healthycopingskillName 3things thatyou can doto calmdownRephrase"get lost" Emotionsthat can beunderneathangerNamean angerbusterWhatcalms youdown?Identify howyou feelwhen youget angryName ahealthy wayto respond toangerHow can youtell someoneyou're angry inan appropriateway? Name 3ways youknow youfeel angryName 3ways thatyou can tellsomeone isangry3 unhealthyways torespondwith anger3 Othernamesfor angerIdentify2triggersName 3places youmight feelanger in yourbodyConsequencesof aggressionWho canhelp calmyoudown?Rephrase"shut up"Name 4 waysyoucan respond ina healthy wayto someoneangryWhat isatrigger?What isyourhappyplace?Name 1breathingtechniqueAnger vs.aggressionWhatmakesyouangry?A healthycopingskillName 3things thatyou can doto calmdownRephrase"get lost" Emotionsthat can beunderneathangerNamean angerbusterWhatcalms youdown?Identify howyou feelwhen youget angryName ahealthy wayto respond toangerHow can youtell someoneyou're angry inan appropriateway? 

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 3 ways you know you feel angry
  2. Name 3 ways that you can tell someone is angry
  3. 3 unhealthy ways to respond with anger
  4. 3 Other names for anger
  5. Identify 2 triggers
  6. Name 3 places you might feel anger in your body
  7. Consequences of aggression
  8. Who can help calm you down?
  9. Rephrase "shut up"
  10. Name 4 ways you can respond in a healthy way to someone angry
  11. What is a trigger?
  12. What is your happy place?
  13. Name 1 breathing technique
  14. Anger vs. aggression
  15. What makes you angry?
  16. A healthy coping skill
  17. Name 3 things that you can do to calm down
  18. Rephrase "get lost"
  19. Emotions that can be underneath anger
  20. Name an anger buster
  21. What calms you down?
  22. Identify how you feel when you get angry
  23. Name a healthy way to respond to anger
  24. How can you tell someone you're angry in an appropriate way?