Namean angerbusterEmotionsthat can beunderneathangerIdentify howyou feelwhen youget angryWhatcalms youdown?3 Othernamesfor angerAnger vs.aggressionA healthycopingskillWhatmakesyouangry?Rephrase"shut up"Name 1breathingtechniqueConsequencesof aggressionRephrase"get lost" 3 unhealthyways torespondwith angerWhat isatrigger?Identify2triggersName ahealthy wayto respond toangerHow can youtell someoneyou're angry inan appropriateway? Who canhelp calmyoudown?What isyourhappyplace?Name 3ways thatyou can tellsomeone isangryName 3ways youknow youfeel angryName 3things thatyou can doto calmdownName 4 waysyoucan respond ina healthy wayto someoneangryName 3places youmight feelanger in yourbodyNamean angerbusterEmotionsthat can beunderneathangerIdentify howyou feelwhen youget angryWhatcalms youdown?3 Othernamesfor angerAnger vs.aggressionA healthycopingskillWhatmakesyouangry?Rephrase"shut up"Name 1breathingtechniqueConsequencesof aggressionRephrase"get lost" 3 unhealthyways torespondwith angerWhat isatrigger?Identify2triggersName ahealthy wayto respond toangerHow can youtell someoneyou're angry inan appropriateway? Who canhelp calmyoudown?What isyourhappyplace?Name 3ways thatyou can tellsomeone isangryName 3ways youknow youfeel angryName 3things thatyou can doto calmdownName 4 waysyoucan respond ina healthy wayto someoneangryName 3places youmight feelanger in yourbody

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name an anger buster
  2. Emotions that can be underneath anger
  3. Identify how you feel when you get angry
  4. What calms you down?
  5. 3 Other names for anger
  6. Anger vs. aggression
  7. A healthy coping skill
  8. What makes you angry?
  9. Rephrase "shut up"
  10. Name 1 breathing technique
  11. Consequences of aggression
  12. Rephrase "get lost"
  13. 3 unhealthy ways to respond with anger
  14. What is a trigger?
  15. Identify 2 triggers
  16. Name a healthy way to respond to anger
  17. How can you tell someone you're angry in an appropriate way?
  18. Who can help calm you down?
  19. What is your happy place?
  20. Name 3 ways that you can tell someone is angry
  21. Name 3 ways you know you feel angry
  22. Name 3 things that you can do to calm down
  23. Name 4 ways you can respond in a healthy way to someone angry
  24. Name 3 places you might feel anger in your body