Whatcalms youdown?Name 3ways thatyou can tellsomeone isangryWhatmakesyouangry?How can youtell someoneyou're angry inan appropriateway? 3 Othernamesfor angerEmotionsthat can beunderneathangerIdentify howyou feelwhen youget angry3 unhealthyways torespondwith angerNamean angerbusterConsequencesof aggressionName 3ways youknow youfeel angryRephrase"shut up"Rephrase"get lost" What isyourhappyplace?Name 4 waysyoucan respond ina healthy wayto someoneangryName 3places youmight feelanger in yourbodyIdentify2triggersName 1breathingtechniqueA healthycopingskillWho canhelp calmyoudown?Name ahealthy wayto respond toangerAnger vs.aggressionWhat isatrigger?Name 3things thatyou can doto calmdownWhatcalms youdown?Name 3ways thatyou can tellsomeone isangryWhatmakesyouangry?How can youtell someoneyou're angry inan appropriateway? 3 Othernamesfor angerEmotionsthat can beunderneathangerIdentify howyou feelwhen youget angry3 unhealthyways torespondwith angerNamean angerbusterConsequencesof aggressionName 3ways youknow youfeel angryRephrase"shut up"Rephrase"get lost" What isyourhappyplace?Name 4 waysyoucan respond ina healthy wayto someoneangryName 3places youmight feelanger in yourbodyIdentify2triggersName 1breathingtechniqueA healthycopingskillWho canhelp calmyoudown?Name ahealthy wayto respond toangerAnger vs.aggressionWhat isatrigger?Name 3things thatyou can doto calmdown

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What calms you down?
  2. Name 3 ways that you can tell someone is angry
  3. What makes you angry?
  4. How can you tell someone you're angry in an appropriate way?
  5. 3 Other names for anger
  6. Emotions that can be underneath anger
  7. Identify how you feel when you get angry
  8. 3 unhealthy ways to respond with anger
  9. Name an anger buster
  10. Consequences of aggression
  11. Name 3 ways you know you feel angry
  12. Rephrase "shut up"
  13. Rephrase "get lost"
  14. What is your happy place?
  15. Name 4 ways you can respond in a healthy way to someone angry
  16. Name 3 places you might feel anger in your body
  17. Identify 2 triggers
  18. Name 1 breathing technique
  19. A healthy coping skill
  20. Who can help calm you down?
  21. Name a healthy way to respond to anger
  22. Anger vs. aggression
  23. What is a trigger?
  24. Name 3 things that you can do to calm down