Name 3things thatyou can doto calmdownWho canhelp calmyoudown?Rephrase"get lost" What isatrigger?Name ahealthy wayto respond toangerWhat isyourhappyplace?Name 3ways youknow youfeel angryNamean angerbusterName 4 waysyoucan respond ina healthy wayto someoneangryA healthycopingskillWhatcalms youdown?Name 3ways thatyou can tellsomeone isangryIdentify2triggersName 3places youmight feelanger in yourbody3 unhealthyways torespondwith angerRephrase"shut up"Consequencesof aggressionName 1breathingtechniqueEmotionsthat can beunderneathangerHow can youtell someoneyou're angry inan appropriateway? Whatmakesyouangry?Anger vs.aggression3 Othernamesfor angerIdentify howyou feelwhen youget angryName 3things thatyou can doto calmdownWho canhelp calmyoudown?Rephrase"get lost" What isatrigger?Name ahealthy wayto respond toangerWhat isyourhappyplace?Name 3ways youknow youfeel angryNamean angerbusterName 4 waysyoucan respond ina healthy wayto someoneangryA healthycopingskillWhatcalms youdown?Name 3ways thatyou can tellsomeone isangryIdentify2triggersName 3places youmight feelanger in yourbody3 unhealthyways torespondwith angerRephrase"shut up"Consequencesof aggressionName 1breathingtechniqueEmotionsthat can beunderneathangerHow can youtell someoneyou're angry inan appropriateway? Whatmakesyouangry?Anger vs.aggression3 Othernamesfor angerIdentify howyou feelwhen youget angry

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 3 things that you can do to calm down
  2. Who can help calm you down?
  3. Rephrase "get lost"
  4. What is a trigger?
  5. Name a healthy way to respond to anger
  6. What is your happy place?
  7. Name 3 ways you know you feel angry
  8. Name an anger buster
  9. Name 4 ways you can respond in a healthy way to someone angry
  10. A healthy coping skill
  11. What calms you down?
  12. Name 3 ways that you can tell someone is angry
  13. Identify 2 triggers
  14. Name 3 places you might feel anger in your body
  15. 3 unhealthy ways to respond with anger
  16. Rephrase "shut up"
  17. Consequences of aggression
  18. Name 1 breathing technique
  19. Emotions that can be underneath anger
  20. How can you tell someone you're angry in an appropriate way?
  21. What makes you angry?
  22. Anger vs. aggression
  23. 3 Other names for anger
  24. Identify how you feel when you get angry