3 unhealthyways torespondwith angerName ahealthy wayto respond toangerWhatcalms youdown?Who canhelp calmyoudown?What isyourhappyplace?Name 3things thatyou can doto calmdownName 3places youmight feelanger in yourbodyA healthycopingskillNamean angerbusterName 3ways thatyou can tellsomeone isangryWhatmakesyouangry?3 Othernamesfor angerHow can youtell someoneyou're angry inan appropriateway? Emotionsthat can beunderneathangerRephrase"get lost" Rephrase"shut up"Anger vs.aggressionIdentify2triggersName 3ways youknow youfeel angryName 4 waysyoucan respond ina healthy wayto someoneangryConsequencesof aggressionWhat isatrigger?Name 1breathingtechniqueIdentify howyou feelwhen youget angry3 unhealthyways torespondwith angerName ahealthy wayto respond toangerWhatcalms youdown?Who canhelp calmyoudown?What isyourhappyplace?Name 3things thatyou can doto calmdownName 3places youmight feelanger in yourbodyA healthycopingskillNamean angerbusterName 3ways thatyou can tellsomeone isangryWhatmakesyouangry?3 Othernamesfor angerHow can youtell someoneyou're angry inan appropriateway? Emotionsthat can beunderneathangerRephrase"get lost" Rephrase"shut up"Anger vs.aggressionIdentify2triggersName 3ways youknow youfeel angryName 4 waysyoucan respond ina healthy wayto someoneangryConsequencesof aggressionWhat isatrigger?Name 1breathingtechniqueIdentify howyou feelwhen youget angry

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 unhealthy ways to respond with anger
  2. Name a healthy way to respond to anger
  3. What calms you down?
  4. Who can help calm you down?
  5. What is your happy place?
  6. Name 3 things that you can do to calm down
  7. Name 3 places you might feel anger in your body
  8. A healthy coping skill
  9. Name an anger buster
  10. Name 3 ways that you can tell someone is angry
  11. What makes you angry?
  12. 3 Other names for anger
  13. How can you tell someone you're angry in an appropriate way?
  14. Emotions that can be underneath anger
  15. Rephrase "get lost"
  16. Rephrase "shut up"
  17. Anger vs. aggression
  18. Identify 2 triggers
  19. Name 3 ways you know you feel angry
  20. Name 4 ways you can respond in a healthy way to someone angry
  21. Consequences of aggression
  22. What is a trigger?
  23. Name 1 breathing technique
  24. Identify how you feel when you get angry