Who canhelp calmyoudown?Emotionsthat can beunderneathangerConsequencesof aggressionIdentify howyou feelwhen youget angryWhat isatrigger?Name 3places youmight feelanger in yourbodyName ahealthy wayto respond toangerRephrase"shut up"3 unhealthyways torespondwith angerNamean angerbusterName 1breathingtechniqueName 3ways thatyou can tellsomeone isangryRephrase"get lost" Anger vs.aggressionName 3ways youknow youfeel angryName 3things thatyou can doto calmdown3 Othernamesfor angerIdentify2triggersWhat isyourhappyplace?Whatmakesyouangry?How can youtell someoneyou're angry inan appropriateway? Name 4 waysyoucan respond ina healthy wayto someoneangryA healthycopingskillWhatcalms youdown?Who canhelp calmyoudown?Emotionsthat can beunderneathangerConsequencesof aggressionIdentify howyou feelwhen youget angryWhat isatrigger?Name 3places youmight feelanger in yourbodyName ahealthy wayto respond toangerRephrase"shut up"3 unhealthyways torespondwith angerNamean angerbusterName 1breathingtechniqueName 3ways thatyou can tellsomeone isangryRephrase"get lost" Anger vs.aggressionName 3ways youknow youfeel angryName 3things thatyou can doto calmdown3 Othernamesfor angerIdentify2triggersWhat isyourhappyplace?Whatmakesyouangry?How can youtell someoneyou're angry inan appropriateway? Name 4 waysyoucan respond ina healthy wayto someoneangryA healthycopingskillWhatcalms youdown?

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Who can help calm you down?
  2. Emotions that can be underneath anger
  3. Consequences of aggression
  4. Identify how you feel when you get angry
  5. What is a trigger?
  6. Name 3 places you might feel anger in your body
  7. Name a healthy way to respond to anger
  8. Rephrase "shut up"
  9. 3 unhealthy ways to respond with anger
  10. Name an anger buster
  11. Name 1 breathing technique
  12. Name 3 ways that you can tell someone is angry
  13. Rephrase "get lost"
  14. Anger vs. aggression
  15. Name 3 ways you know you feel angry
  16. Name 3 things that you can do to calm down
  17. 3 Other names for anger
  18. Identify 2 triggers
  19. What is your happy place?
  20. What makes you angry?
  21. How can you tell someone you're angry in an appropriate way?
  22. Name 4 ways you can respond in a healthy way to someone angry
  23. A healthy coping skill
  24. What calms you down?