Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Emotions that can be underneath anger
2. Name 4 ways you can respond in a healthy way to someone angry
3. Name 1 breathing technique
4. Name 3 ways you know you feel angry
5. Rephrase "shut up"
6. What makes you angry?
7. Identify how you feel when you get angry
8. How can you tell someone you're angry in an appropriate way?
9. Identify 2 triggers
10. Name an anger buster
11. What calms you down?
12. Who can help calm you down?
13. 3 Other names for anger
14. Name 3 places you might feel anger in your body
15. Rephrase "get lost"
16. A healthy coping skill
17. What is your happy place?
18. Name a healthy way to respond to anger
19. Name 3 ways that you can tell someone is angry
20. 3 unhealthy ways to respond with anger
21. Anger vs. aggression
22. What is a trigger?
23. Consequences of aggression
24. Name 3 things that you can do to calm down