Name 3ways youknow youfeel angryName 3things thatyou can doto calmdownWhat isyourhappyplace?Name 3ways thatyou can tellsomeone isangryName 1breathingtechniqueWhatcalms youdown?A healthycopingskillWho canhelp calmyoudown?Name 3places youmight feelanger in yourbodyIdentify howyou feelwhen youget angryWhat isatrigger?Identify2triggersNamean angerbusterName 4 waysyoucan respond ina healthy wayto someoneangry3 Othernamesfor angerHow can youtell someoneyou're angry inan appropriateway? 3 unhealthyways torespondwith angerName ahealthy wayto respond toangerEmotionsthat can beunderneathangerRephrase"get lost" Consequencesof aggressionWhatmakesyouangry?Anger vs.aggressionRephrase"shut up"Name 3ways youknow youfeel angryName 3things thatyou can doto calmdownWhat isyourhappyplace?Name 3ways thatyou can tellsomeone isangryName 1breathingtechniqueWhatcalms youdown?A healthycopingskillWho canhelp calmyoudown?Name 3places youmight feelanger in yourbodyIdentify howyou feelwhen youget angryWhat isatrigger?Identify2triggersNamean angerbusterName 4 waysyoucan respond ina healthy wayto someoneangry3 Othernamesfor angerHow can youtell someoneyou're angry inan appropriateway? 3 unhealthyways torespondwith angerName ahealthy wayto respond toangerEmotionsthat can beunderneathangerRephrase"get lost" Consequencesof aggressionWhatmakesyouangry?Anger vs.aggressionRephrase"shut up"

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 3 ways you know you feel angry
  2. Name 3 things that you can do to calm down
  3. What is your happy place?
  4. Name 3 ways that you can tell someone is angry
  5. Name 1 breathing technique
  6. What calms you down?
  7. A healthy coping skill
  8. Who can help calm you down?
  9. Name 3 places you might feel anger in your body
  10. Identify how you feel when you get angry
  11. What is a trigger?
  12. Identify 2 triggers
  13. Name an anger buster
  14. Name 4 ways you can respond in a healthy way to someone angry
  15. 3 Other names for anger
  16. How can you tell someone you're angry in an appropriate way?
  17. 3 unhealthy ways to respond with anger
  18. Name a healthy way to respond to anger
  19. Emotions that can be underneath anger
  20. Rephrase "get lost"
  21. Consequences of aggression
  22. What makes you angry?
  23. Anger vs. aggression
  24. Rephrase "shut up"