Anger vs.aggressionIdentify2triggersName 3ways thatyou can tellsomeone isangryWho canhelp calmyoudown?What isyourhappyplace?How can youtell someoneyou're angry inan appropriateway? 3 Othernamesfor angerWhatcalms youdown?A healthycopingskillName 3ways youknow youfeel angryName 3things thatyou can doto calmdownEmotionsthat can beunderneathangerWhatmakesyouangry?3 unhealthyways torespondwith angerWhat isatrigger?Name 4 waysyoucan respond ina healthy wayto someoneangryName 1breathingtechniqueName ahealthy wayto respond toangerConsequencesof aggressionNamean angerbusterName 3places youmight feelanger in yourbodyIdentify howyou feelwhen youget angryRephrase"get lost" Rephrase"shut up"Anger vs.aggressionIdentify2triggersName 3ways thatyou can tellsomeone isangryWho canhelp calmyoudown?What isyourhappyplace?How can youtell someoneyou're angry inan appropriateway? 3 Othernamesfor angerWhatcalms youdown?A healthycopingskillName 3ways youknow youfeel angryName 3things thatyou can doto calmdownEmotionsthat can beunderneathangerWhatmakesyouangry?3 unhealthyways torespondwith angerWhat isatrigger?Name 4 waysyoucan respond ina healthy wayto someoneangryName 1breathingtechniqueName ahealthy wayto respond toangerConsequencesof aggressionNamean angerbusterName 3places youmight feelanger in yourbodyIdentify howyou feelwhen youget angryRephrase"get lost" Rephrase"shut up"

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anger vs. aggression
  2. Identify 2 triggers
  3. Name 3 ways that you can tell someone is angry
  4. Who can help calm you down?
  5. What is your happy place?
  6. How can you tell someone you're angry in an appropriate way?
  7. 3 Other names for anger
  8. What calms you down?
  9. A healthy coping skill
  10. Name 3 ways you know you feel angry
  11. Name 3 things that you can do to calm down
  12. Emotions that can be underneath anger
  13. What makes you angry?
  14. 3 unhealthy ways to respond with anger
  15. What is a trigger?
  16. Name 4 ways you can respond in a healthy way to someone angry
  17. Name 1 breathing technique
  18. Name a healthy way to respond to anger
  19. Consequences of aggression
  20. Name an anger buster
  21. Name 3 places you might feel anger in your body
  22. Identify how you feel when you get angry
  23. Rephrase "get lost"
  24. Rephrase "shut up"