LearnsomethingnewSay nowhenneededRestwithoutguiltTake ashortwalkSpendtimeoutsideLaughtodayTry anewactivityPracticegratitudeReadmoreTry anewhobbyDosomethingcreativeListentomusicSmile atsomeone Drinkmorewater Reada bookOrganizea drawerTry anewrecipeSay yestosomethingWritesomethingdownWalk alittlemorePray ormeditateHelpsomeoneCall afriendmoreoftenWatchless TVLearnsomethingnewSay nowhenneededRestwithoutguiltTake ashortwalkSpendtimeoutsideLaughtodayTry anewactivityPracticegratitudeReadmoreTry anewhobbyDosomethingcreativeListentomusicSmile atsomeone Drinkmorewater Reada bookOrganizea drawerTry anewrecipeSay yestosomethingWritesomethingdownWalk alittlemorePray ormeditateHelpsomeoneCall afriendmoreoftenWatchless TV

Minds In Motion - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn something new
  2. Say no when needed
  3. Rest without guilt
  4. Take a short walk
  5. Spend time outside
  6. Laugh today
  7. Try a new activity
  8. Practice gratitude
  9. Read more
  10. Try a new hobby
  11. Do something creative
  12. Listen to music
  13. Smile at someone
  14. Drink more water
  15. Read a book
  16. Organize a drawer
  17. Try a new recipe
  18. Say yes to something
  19. Write something down
  20. Walk a little more
  21. Pray or meditate
  22. Help someone
  23. Call a friend more often
  24. Watch less TV