RestwithoutguiltListentomusicSmile atsomeoneHelpsomeone Drinkmorewater Say yestosomethingLearnsomethingnewSay nowhenneededReadmoreWatchless TVOrganizea drawerTry anewhobbyWritesomethingdownTry anewrecipeWalk alittlemoreReada bookLaughtodayCall afriendmoreoftenTake ashortwalkPray ormeditateDosomethingcreativePracticegratitudeTry anewactivitySpendtimeoutsideRestwithoutguiltListentomusicSmile atsomeoneHelpsomeone Drinkmorewater Say yestosomethingLearnsomethingnewSay nowhenneededReadmoreWatchless TVOrganizea drawerTry anewhobbyWritesomethingdownTry anewrecipeWalk alittlemoreReada bookLaughtodayCall afriendmoreoftenTake ashortwalkPray ormeditateDosomethingcreativePracticegratitudeTry anewactivitySpendtimeoutside

Minds In Motion - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rest without guilt
  2. Listen to music
  3. Smile at someone
  4. Help someone
  5. Drink more water
  6. Say yes to something
  7. Learn something new
  8. Say no when needed
  9. Read more
  10. Watch less TV
  11. Organize a drawer
  12. Try a new hobby
  13. Write something down
  14. Try a new recipe
  15. Walk a little more
  16. Read a book
  17. Laugh today
  18. Call a friend more often
  19. Take a short walk
  20. Pray or meditate
  21. Do something creative
  22. Practice gratitude
  23. Try a new activity
  24. Spend time outside