Take ashortwalkWalk alittlemore Drinkmorewater Organizea drawerWatchless TVReada bookDosomethingcreativeSmile atsomeoneTry anewactivityPracticegratitudeSpendtimeoutsideCall afriendmoreoftenWritesomethingdownPray ormeditateRestwithoutguiltSay nowhenneededLaughtodayHelpsomeoneListentomusicTry anewrecipeSay yestosomethingLearnsomethingnewReadmoreTry anewhobbyTake ashortwalkWalk alittlemore Drinkmorewater Organizea drawerWatchless TVReada bookDosomethingcreativeSmile atsomeoneTry anewactivityPracticegratitudeSpendtimeoutsideCall afriendmoreoftenWritesomethingdownPray ormeditateRestwithoutguiltSay nowhenneededLaughtodayHelpsomeoneListentomusicTry anewrecipeSay yestosomethingLearnsomethingnewReadmoreTry anewhobby

Minds In Motion - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a short walk
  2. Walk a little more
  3. Drink more water
  4. Organize a drawer
  5. Watch less TV
  6. Read a book
  7. Do something creative
  8. Smile at someone
  9. Try a new activity
  10. Practice gratitude
  11. Spend time outside
  12. Call a friend more often
  13. Write something down
  14. Pray or meditate
  15. Rest without guilt
  16. Say no when needed
  17. Laugh today
  18. Help someone
  19. Listen to music
  20. Try a new recipe
  21. Say yes to something
  22. Learn something new
  23. Read more
  24. Try a new hobby