Name 3things thatyou can doto calmdowna healthycopingskillemotionsthat can beunderneathangername 2physicalsigns thatyou aregetting angryExampleof an "IStatement"name 2ways youknow youfeel angryname ahealthy wayto respond toyour angerwhen doesangerbecome aproblem?name 2ways thatyou can tellsomeone isangryPayoffstoangerwhat isatrigger?how wasangermodeledto you?rephrase"you needto get awayfrom me"healthy/unhealthystopping andthinking beforerespondinghow can youtell someoneyou're angry inan appropriateway?Isangerbad?healthy/unhealthy:yelling back tosomeoneIdentify 3triggersfor youname 2ways thatyou can tellsomeone isangryanger vs.aggressionemotionsthat can beunderneathanger3 unhealthyways torespondwith anger5 othernamesfor angerconsequencesof aggressionName 3things thatyou can doto calmdowna healthycopingskillemotionsthat can beunderneathangername 2physicalsigns thatyou aregetting angryExampleof an "IStatement"name 2ways youknow youfeel angryname ahealthy wayto respond toyour angerwhen doesangerbecome aproblem?name 2ways thatyou can tellsomeone isangryPayoffstoangerwhat isatrigger?how wasangermodeledto you?rephrase"you needto get awayfrom me"healthy/unhealthystopping andthinking beforerespondinghow can youtell someoneyou're angry inan appropriateway?Isangerbad?healthy/unhealthy:yelling back tosomeoneIdentify 3triggersfor youname 2ways thatyou can tellsomeone isangryanger vs.aggressionemotionsthat can beunderneathanger3 unhealthyways torespondwith anger5 othernamesfor angerconsequencesof aggression

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 3 things that you can do to calm down
  2. a healthy coping skill
  3. emotions that can be underneath anger
  4. name 2 physical signs that you are getting angry
  5. Example of an "I Statement"
  6. name 2 ways you know you feel angry
  7. name a healthy way to respond to your anger
  8. when does anger become a problem?
  9. name 2 ways that you can tell someone is angry
  10. Payoffs to anger
  11. what is a trigger?
  12. how was anger modeled to you?
  13. rephrase "you need to get away from me"
  14. healthy/unhealthy stopping and thinking before responding
  15. how can you tell someone you're angry in an appropriate way?
  16. Is anger bad?
  17. healthy/unhealthy: yelling back to someone
  18. Identify 3 triggers for you
  19. name 2 ways that you can tell someone is angry
  20. anger vs. aggression
  21. emotions that can be underneath anger
  22. 3 unhealthy ways to respond with anger
  23. 5 other names for anger
  24. consequences of aggression