name 2ways thatyou can tellsomeone isangryIdentify 3triggersfor youemotionsthat can beunderneathanger5 othernamesfor angerhealthy/unhealthy:yelling back tosomeonehow can youtell someoneyou're angry inan appropriateway?consequencesof aggressionrephrase"you needto get awayfrom me"emotionsthat can beunderneathangername ahealthy wayto respond toyour angerwhen doesangerbecome aproblem?a healthycopingskillPayoffstoangeranger vs.aggressionExampleof an "IStatement"name 2ways youknow youfeel angryIsangerbad?healthy/unhealthystopping andthinking beforeresponding3 unhealthyways torespondwith angerName 3things thatyou can doto calmdownwhat isatrigger?name 2physicalsigns thatyou aregetting angryname 2ways thatyou can tellsomeone isangryhow wasangermodeledto you?name 2ways thatyou can tellsomeone isangryIdentify 3triggersfor youemotionsthat can beunderneathanger5 othernamesfor angerhealthy/unhealthy:yelling back tosomeonehow can youtell someoneyou're angry inan appropriateway?consequencesof aggressionrephrase"you needto get awayfrom me"emotionsthat can beunderneathangername ahealthy wayto respond toyour angerwhen doesangerbecome aproblem?a healthycopingskillPayoffstoangeranger vs.aggressionExampleof an "IStatement"name 2ways youknow youfeel angryIsangerbad?healthy/unhealthystopping andthinking beforeresponding3 unhealthyways torespondwith angerName 3things thatyou can doto calmdownwhat isatrigger?name 2physicalsigns thatyou aregetting angryname 2ways thatyou can tellsomeone isangryhow wasangermodeledto you?

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. name 2 ways that you can tell someone is angry
  2. Identify 3 triggers for you
  3. emotions that can be underneath anger
  4. 5 other names for anger
  5. healthy/unhealthy: yelling back to someone
  6. how can you tell someone you're angry in an appropriate way?
  7. consequences of aggression
  8. rephrase "you need to get away from me"
  9. emotions that can be underneath anger
  10. name a healthy way to respond to your anger
  11. when does anger become a problem?
  12. a healthy coping skill
  13. Payoffs to anger
  14. anger vs. aggression
  15. Example of an "I Statement"
  16. name 2 ways you know you feel angry
  17. Is anger bad?
  18. healthy/unhealthy stopping and thinking before responding
  19. 3 unhealthy ways to respond with anger
  20. Name 3 things that you can do to calm down
  21. what is a trigger?
  22. name 2 physical signs that you are getting angry
  23. name 2 ways that you can tell someone is angry
  24. how was anger modeled to you?