emotionsthat can beunderneathangername 2ways thatyou can tellsomeone isangryname 2physicalsigns thatyou aregetting angryrephrase"you needto get awayfrom me"Isangerbad?3 unhealthyways torespondwith anger5 othernamesfor angerconsequencesof aggressionwhat isatrigger?how wasangermodeledto you?emotionsthat can beunderneathangerName 3things thatyou can doto calmdownanger vs.aggressionIdentify 3triggersfor youhow can youtell someoneyou're angry inan appropriateway?when doesangerbecome aproblem?healthy/unhealthy:yelling back tosomeonename ahealthy wayto respond toyour angername 2ways youknow youfeel angryhealthy/unhealthystopping andthinking beforerespondingname 2ways thatyou can tellsomeone isangrya healthycopingskillExampleof an "IStatement"Payoffstoangeremotionsthat can beunderneathangername 2ways thatyou can tellsomeone isangryname 2physicalsigns thatyou aregetting angryrephrase"you needto get awayfrom me"Isangerbad?3 unhealthyways torespondwith anger5 othernamesfor angerconsequencesof aggressionwhat isatrigger?how wasangermodeledto you?emotionsthat can beunderneathangerName 3things thatyou can doto calmdownanger vs.aggressionIdentify 3triggersfor youhow can youtell someoneyou're angry inan appropriateway?when doesangerbecome aproblem?healthy/unhealthy:yelling back tosomeonename ahealthy wayto respond toyour angername 2ways youknow youfeel angryhealthy/unhealthystopping andthinking beforerespondingname 2ways thatyou can tellsomeone isangrya healthycopingskillExampleof an "IStatement"Payoffstoanger

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. emotions that can be underneath anger
  2. name 2 ways that you can tell someone is angry
  3. name 2 physical signs that you are getting angry
  4. rephrase "you need to get away from me"
  5. Is anger bad?
  6. 3 unhealthy ways to respond with anger
  7. 5 other names for anger
  8. consequences of aggression
  9. what is a trigger?
  10. how was anger modeled to you?
  11. emotions that can be underneath anger
  12. Name 3 things that you can do to calm down
  13. anger vs. aggression
  14. Identify 3 triggers for you
  15. how can you tell someone you're angry in an appropriate way?
  16. when does anger become a problem?
  17. healthy/unhealthy: yelling back to someone
  18. name a healthy way to respond to your anger
  19. name 2 ways you know you feel angry
  20. healthy/unhealthy stopping and thinking before responding
  21. name 2 ways that you can tell someone is angry
  22. a healthy coping skill
  23. Example of an "I Statement"
  24. Payoffs to anger