Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. name 2 ways that you can tell someone is angry
2. when does anger become a problem?
3. anger vs. aggression
4. Example of an "I Statement"
5. consequences of aggression
6. Name 3 things that you can do to calm down
7. healthy/unhealthy: yelling back to someone
8. emotions that can be underneath anger
9. Identify 3 triggers for you
10. 5 other names for anger
11. healthy/unhealthy stopping and thinking before responding
12. how can you tell someone you're angry in an appropriate way?
13. what is a trigger?
14. name 2 ways that you can tell someone is angry
15. Is anger bad?
16. 3 unhealthy ways to respond with anger
17. Payoffs to anger
18. name 2 ways you know you feel angry
19. a healthy coping skill
20. emotions that can be underneath anger
21. how was anger modeled to you?
22. name a healthy way to respond to your anger
23. name 2 physical signs that you are getting angry
24. rephrase "you need to get away from me"