name 2ways youknow youfeel angryrephrase"you needto get awayfrom me"how can youtell someoneyou're angry inan appropriateway?how wasangermodeledto you?anger vs.aggressionname 2ways thatyou can tellsomeone isangryname 2ways thatyou can tellsomeone isangryhealthy/unhealthystopping andthinking beforerespondingIdentify 3triggersfor youwhat isatrigger?3 unhealthyways torespondwith angerwhen doesangerbecome aproblem?healthy/unhealthy:yelling back tosomeonePayoffstoangerName 3things thatyou can doto calmdownemotionsthat can beunderneathangername ahealthy wayto respond toyour angeremotionsthat can beunderneathangerExampleof an "IStatement"name 2physicalsigns thatyou aregetting angryIsangerbad?a healthycopingskillconsequencesof aggression5 othernamesfor angername 2ways youknow youfeel angryrephrase"you needto get awayfrom me"how can youtell someoneyou're angry inan appropriateway?how wasangermodeledto you?anger vs.aggressionname 2ways thatyou can tellsomeone isangryname 2ways thatyou can tellsomeone isangryhealthy/unhealthystopping andthinking beforerespondingIdentify 3triggersfor youwhat isatrigger?3 unhealthyways torespondwith angerwhen doesangerbecome aproblem?healthy/unhealthy:yelling back tosomeonePayoffstoangerName 3things thatyou can doto calmdownemotionsthat can beunderneathangername ahealthy wayto respond toyour angeremotionsthat can beunderneathangerExampleof an "IStatement"name 2physicalsigns thatyou aregetting angryIsangerbad?a healthycopingskillconsequencesof aggression5 othernamesfor anger

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. name 2 ways you know you feel angry
  2. rephrase "you need to get away from me"
  3. how can you tell someone you're angry in an appropriate way?
  4. how was anger modeled to you?
  5. anger vs. aggression
  6. name 2 ways that you can tell someone is angry
  7. name 2 ways that you can tell someone is angry
  8. healthy/unhealthy stopping and thinking before responding
  9. Identify 3 triggers for you
  10. what is a trigger?
  11. 3 unhealthy ways to respond with anger
  12. when does anger become a problem?
  13. healthy/unhealthy: yelling back to someone
  14. Payoffs to anger
  15. Name 3 things that you can do to calm down
  16. emotions that can be underneath anger
  17. name a healthy way to respond to your anger
  18. emotions that can be underneath anger
  19. Example of an "I Statement"
  20. name 2 physical signs that you are getting angry
  21. Is anger bad?
  22. a healthy coping skill
  23. consequences of aggression
  24. 5 other names for anger