name 2physicalsigns thatyou aregetting angryhow can youtell someoneyou're angry inan appropriateway?healthy/unhealthystopping andthinking beforeresponding5 othernamesfor angerIsangerbad?name ahealthy wayto respond toyour angeremotionsthat can beunderneathangerIdentify 3triggersfor youPayoffstoangername 2ways youknow youfeel angryhealthy/unhealthy:yelling back tosomeoneemotionsthat can beunderneathanger3 unhealthyways torespondwith angername 2ways thatyou can tellsomeone isangryExampleof an "IStatement"consequencesof aggressionwhat isatrigger?when doesangerbecome aproblem?a healthycopingskillanger vs.aggressionrephrase"you needto get awayfrom me"how wasangermodeledto you?name 2ways thatyou can tellsomeone isangryName 3things thatyou can doto calmdownname 2physicalsigns thatyou aregetting angryhow can youtell someoneyou're angry inan appropriateway?healthy/unhealthystopping andthinking beforeresponding5 othernamesfor angerIsangerbad?name ahealthy wayto respond toyour angeremotionsthat can beunderneathangerIdentify 3triggersfor youPayoffstoangername 2ways youknow youfeel angryhealthy/unhealthy:yelling back tosomeoneemotionsthat can beunderneathanger3 unhealthyways torespondwith angername 2ways thatyou can tellsomeone isangryExampleof an "IStatement"consequencesof aggressionwhat isatrigger?when doesangerbecome aproblem?a healthycopingskillanger vs.aggressionrephrase"you needto get awayfrom me"how wasangermodeledto you?name 2ways thatyou can tellsomeone isangryName 3things thatyou can doto calmdown

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. name 2 physical signs that you are getting angry
  2. how can you tell someone you're angry in an appropriate way?
  3. healthy/unhealthy stopping and thinking before responding
  4. 5 other names for anger
  5. Is anger bad?
  6. name a healthy way to respond to your anger
  7. emotions that can be underneath anger
  8. Identify 3 triggers for you
  9. Payoffs to anger
  10. name 2 ways you know you feel angry
  11. healthy/unhealthy: yelling back to someone
  12. emotions that can be underneath anger
  13. 3 unhealthy ways to respond with anger
  14. name 2 ways that you can tell someone is angry
  15. Example of an "I Statement"
  16. consequences of aggression
  17. what is a trigger?
  18. when does anger become a problem?
  19. a healthy coping skill
  20. anger vs. aggression
  21. rephrase "you need to get away from me"
  22. how was anger modeled to you?
  23. name 2 ways that you can tell someone is angry
  24. Name 3 things that you can do to calm down