name ahealthy wayto respond toyour angerName 3things thatyou can doto calmdownname 2ways youknow youfeel angryname 2ways thatyou can tellsomeone isangryname 2ways thatyou can tellsomeone isangrya healthycopingskillwhat isatrigger?anger vs.aggressionemotionsthat can beunderneathangerhealthy/unhealthy:yelling back tosomeoneconsequencesof aggression3 unhealthyways torespondwith angerwhen doesangerbecome aproblem?healthy/unhealthystopping andthinking beforerespondingemotionsthat can beunderneathangerhow can youtell someoneyou're angry inan appropriateway?name 2physicalsigns thatyou aregetting angryIsangerbad?PayoffstoangerIdentify 3triggersfor youhow wasangermodeledto you?5 othernamesfor angerrephrase"you needto get awayfrom me"Exampleof an "IStatement"name ahealthy wayto respond toyour angerName 3things thatyou can doto calmdownname 2ways youknow youfeel angryname 2ways thatyou can tellsomeone isangryname 2ways thatyou can tellsomeone isangrya healthycopingskillwhat isatrigger?anger vs.aggressionemotionsthat can beunderneathangerhealthy/unhealthy:yelling back tosomeoneconsequencesof aggression3 unhealthyways torespondwith angerwhen doesangerbecome aproblem?healthy/unhealthystopping andthinking beforerespondingemotionsthat can beunderneathangerhow can youtell someoneyou're angry inan appropriateway?name 2physicalsigns thatyou aregetting angryIsangerbad?PayoffstoangerIdentify 3triggersfor youhow wasangermodeledto you?5 othernamesfor angerrephrase"you needto get awayfrom me"Exampleof an "IStatement"

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. name a healthy way to respond to your anger
  2. Name 3 things that you can do to calm down
  3. name 2 ways you know you feel angry
  4. name 2 ways that you can tell someone is angry
  5. name 2 ways that you can tell someone is angry
  6. a healthy coping skill
  7. what is a trigger?
  8. anger vs. aggression
  9. emotions that can be underneath anger
  10. healthy/unhealthy: yelling back to someone
  11. consequences of aggression
  12. 3 unhealthy ways to respond with anger
  13. when does anger become a problem?
  14. healthy/unhealthy stopping and thinking before responding
  15. emotions that can be underneath anger
  16. how can you tell someone you're angry in an appropriate way?
  17. name 2 physical signs that you are getting angry
  18. Is anger bad?
  19. Payoffs to anger
  20. Identify 3 triggers for you
  21. how was anger modeled to you?
  22. 5 other names for anger
  23. rephrase "you need to get away from me"
  24. Example of an "I Statement"