what isatrigger?name 2ways thatyou can tellsomeone isangryhow can youtell someoneyou're angry inan appropriateway?Identify 3triggersfor youname 2physicalsigns thatyou aregetting angryhow wasangermodeledto you?healthy/unhealthy:yelling back tosomeonePayoffstoangerconsequencesof aggressionemotionsthat can beunderneathangerIsangerbad?emotionsthat can beunderneathangername ahealthy wayto respond toyour angerName 3things thatyou can doto calmdown3 unhealthyways torespondwith angera healthycopingskillrephrase"you needto get awayfrom me"anger vs.aggression5 othernamesfor angername 2ways thatyou can tellsomeone isangryname 2ways youknow youfeel angrywhen doesangerbecome aproblem?healthy/unhealthystopping andthinking beforerespondingExampleof an "IStatement"what isatrigger?name 2ways thatyou can tellsomeone isangryhow can youtell someoneyou're angry inan appropriateway?Identify 3triggersfor youname 2physicalsigns thatyou aregetting angryhow wasangermodeledto you?healthy/unhealthy:yelling back tosomeonePayoffstoangerconsequencesof aggressionemotionsthat can beunderneathangerIsangerbad?emotionsthat can beunderneathangername ahealthy wayto respond toyour angerName 3things thatyou can doto calmdown3 unhealthyways torespondwith angera healthycopingskillrephrase"you needto get awayfrom me"anger vs.aggression5 othernamesfor angername 2ways thatyou can tellsomeone isangryname 2ways youknow youfeel angrywhen doesangerbecome aproblem?healthy/unhealthystopping andthinking beforerespondingExampleof an "IStatement"

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. what is a trigger?
  2. name 2 ways that you can tell someone is angry
  3. how can you tell someone you're angry in an appropriate way?
  4. Identify 3 triggers for you
  5. name 2 physical signs that you are getting angry
  6. how was anger modeled to you?
  7. healthy/unhealthy: yelling back to someone
  8. Payoffs to anger
  9. consequences of aggression
  10. emotions that can be underneath anger
  11. Is anger bad?
  12. emotions that can be underneath anger
  13. name a healthy way to respond to your anger
  14. Name 3 things that you can do to calm down
  15. 3 unhealthy ways to respond with anger
  16. a healthy coping skill
  17. rephrase "you need to get away from me"
  18. anger vs. aggression
  19. 5 other names for anger
  20. name 2 ways that you can tell someone is angry
  21. name 2 ways you know you feel angry
  22. when does anger become a problem?
  23. healthy/unhealthy stopping and thinking before responding
  24. Example of an "I Statement"