healthy/unhealthystopping andthinking beforerespondingconsequencesof aggressionhealthy/unhealthy:yelling back tosomeonerephrase"you needto get awayfrom me"what isatrigger?how can youtell someoneyou're angry inan appropriateway?name 2physicalsigns thatyou aregetting angryname 2ways thatyou can tellsomeone isangryIsangerbad?a healthycopingskillanger vs.aggressionemotionsthat can beunderneathangerIdentify 3triggersfor youPayoffstoangername 2ways thatyou can tellsomeone isangry5 othernamesfor angername 2ways youknow youfeel angryname ahealthy wayto respond toyour anger3 unhealthyways torespondwith angerwhen doesangerbecome aproblem?Exampleof an "IStatement"Name 3things thatyou can doto calmdownemotionsthat can beunderneathangerhow wasangermodeledto you?healthy/unhealthystopping andthinking beforerespondingconsequencesof aggressionhealthy/unhealthy:yelling back tosomeonerephrase"you needto get awayfrom me"what isatrigger?how can youtell someoneyou're angry inan appropriateway?name 2physicalsigns thatyou aregetting angryname 2ways thatyou can tellsomeone isangryIsangerbad?a healthycopingskillanger vs.aggressionemotionsthat can beunderneathangerIdentify 3triggersfor youPayoffstoangername 2ways thatyou can tellsomeone isangry5 othernamesfor angername 2ways youknow youfeel angryname ahealthy wayto respond toyour anger3 unhealthyways torespondwith angerwhen doesangerbecome aproblem?Exampleof an "IStatement"Name 3things thatyou can doto calmdownemotionsthat can beunderneathangerhow wasangermodeledto you?

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. healthy/unhealthy stopping and thinking before responding
  2. consequences of aggression
  3. healthy/unhealthy: yelling back to someone
  4. rephrase "you need to get away from me"
  5. what is a trigger?
  6. how can you tell someone you're angry in an appropriate way?
  7. name 2 physical signs that you are getting angry
  8. name 2 ways that you can tell someone is angry
  9. Is anger bad?
  10. a healthy coping skill
  11. anger vs. aggression
  12. emotions that can be underneath anger
  13. Identify 3 triggers for you
  14. Payoffs to anger
  15. name 2 ways that you can tell someone is angry
  16. 5 other names for anger
  17. name 2 ways you know you feel angry
  18. name a healthy way to respond to your anger
  19. 3 unhealthy ways to respond with anger
  20. when does anger become a problem?
  21. Example of an "I Statement"
  22. Name 3 things that you can do to calm down
  23. emotions that can be underneath anger
  24. how was anger modeled to you?