hiprotationagainstwalltricepsstretchshoulderstretchcalfstretchshinstretchquadstretchsplitskeyholestretchfigure 8legswingsbacklegswingssidestretchcat /cowposev sitstretchsittinghamstringstretchbutterflyposespiralposebicepsstretchpray tolindacrocodiletwistsidelegswingsdownwarddoghamstringbendchild'sposeYstandhiprotationagainstwalltricepsstretchshoulderstretchcalfstretchshinstretchquadstretchsplitskeyholestretchfigure 8legswingsbacklegswingssidestretchcat /cowposev sitstretchsittinghamstringstretchbutterflyposespiralposebicepsstretchpray tolindacrocodiletwistsidelegswingsdownwarddoghamstringbendchild'sposeYstand

Stretch/ flexibility Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hip rotation against wall
  2. triceps stretch
  3. shoulder stretch
  4. calf stretch
  5. shin stretch
  6. quad stretch
  7. splits
  8. keyhole stretch
  9. figure 8 leg swings
  10. back leg swings
  11. side stretch
  12. cat / cow pose
  13. v sit stretch
  14. sitting hamstring stretch
  15. butterfly pose
  16. spiral pose
  17. biceps stretch
  18. pray to linda
  19. crocodile twist
  20. side leg swings
  21. downward dog
  22. hamstring bend
  23. child's pose
  24. Y stand