Don'teat after7pmPainttoenails anew colorStretch/FoamRollGo for awalk afterdinnerHavelunch ordinner witha friendGo on adinnerdate withhusbandRun2x wkWalkto workWalk/runwith afriendDosomeartGo to acomedyshowIn bedbefore9pmDropoffdonationsTry anewrecipeJoin anewexerciseclassRead afullbookHavedinnerwith myuncleCleanout aclosetListentomusicMeditatefor 10minCleaninsideof carReadfor 30minGetgardenbeds readyfor plantingJournalDon'teat after7pmPainttoenails anew colorStretch/FoamRollGo for awalk afterdinnerHavelunch ordinner witha friendGo on adinnerdate withhusbandRun2x wkWalkto workWalk/runwith afriendDosomeartGo to acomedyshowIn bedbefore9pmDropoffdonationsTry anewrecipeJoin anewexerciseclassRead afullbookHavedinnerwith myuncleCleanout aclosetListentomusicMeditatefor 10minCleaninsideof carReadfor 30minGetgardenbeds readyfor plantingJournal

Winter Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Don't eat after 7pm
  2. Paint toenails a new color
  3. Stretch/Foam Roll
  4. Go for a walk after dinner
  5. Have lunch or dinner with a friend
  6. Go on a dinner date with husband
  7. Run 2x wk
  8. Walk to work
  9. Walk/run with a friend
  10. Do some art
  11. Go to a comedy show
  12. In bed before 9pm
  13. Dropoff donations
  14. Try a new recipe
  15. Join a new exercise class
  16. Read a full book
  17. Have dinner with my uncle
  18. Clean out a closet
  19. Listen to music
  20. Meditate for 10 min
  21. Clean inside of car
  22. Read for 30 min
  23. Get garden beds ready for planting
  24. Journal