JournalDosomeartGo to acomedyshowHavelunch ordinner witha friendGetgardenbeds readyfor plantingDon'teat after7pmCleanout aclosetDropoffdonationsWalkto workRead afullbookStretch/FoamRollCleaninsideof carPainttoenails anew colorHavedinnerwith myuncleReadfor 30minGo for awalk afterdinnerIn bedbefore9pmWalk/runwith afriendListentomusicMeditatefor 10minGo on adinnerdate withhusbandJoin anewexerciseclassTry anewrecipeRun2x wkJournalDosomeartGo to acomedyshowHavelunch ordinner witha friendGetgardenbeds readyfor plantingDon'teat after7pmCleanout aclosetDropoffdonationsWalkto workRead afullbookStretch/FoamRollCleaninsideof carPainttoenails anew colorHavedinnerwith myuncleReadfor 30minGo for awalk afterdinnerIn bedbefore9pmWalk/runwith afriendListentomusicMeditatefor 10minGo on adinnerdate withhusbandJoin anewexerciseclassTry anewrecipeRun2x wk

Winter Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal
  2. Do some art
  3. Go to a comedy show
  4. Have lunch or dinner with a friend
  5. Get garden beds ready for planting
  6. Don't eat after 7pm
  7. Clean out a closet
  8. Dropoff donations
  9. Walk to work
  10. Read a full book
  11. Stretch/Foam Roll
  12. Clean inside of car
  13. Paint toenails a new color
  14. Have dinner with my uncle
  15. Read for 30 min
  16. Go for a walk after dinner
  17. In bed before 9pm
  18. Walk/run with a friend
  19. Listen to music
  20. Meditate for 10 min
  21. Go on a dinner date with husband
  22. Join a new exercise class
  23. Try a new recipe
  24. Run 2x wk