Don'teat after7pmDropoffdonationsGo on adinnerdate withhusbandHavedinnerwith myuncleStretch/FoamRollGetgardenbeds readyfor plantingDosomeartWalk/runwith afriendJournalGo to acomedyshowTry anewrecipeRead afullbookReadfor 30minRun2x wkListentomusicCleaninsideof carIn bedbefore9pmCleanout aclosetMeditatefor 10minHavelunch ordinner witha friendWalkto workPainttoenails anew colorJoin anewexerciseclassGo for awalk afterdinnerDon'teat after7pmDropoffdonationsGo on adinnerdate withhusbandHavedinnerwith myuncleStretch/FoamRollGetgardenbeds readyfor plantingDosomeartWalk/runwith afriendJournalGo to acomedyshowTry anewrecipeRead afullbookReadfor 30minRun2x wkListentomusicCleaninsideof carIn bedbefore9pmCleanout aclosetMeditatefor 10minHavelunch ordinner witha friendWalkto workPainttoenails anew colorJoin anewexerciseclassGo for awalk afterdinner

Winter Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Don't eat after 7pm
  2. Dropoff donations
  3. Go on a dinner date with husband
  4. Have dinner with my uncle
  5. Stretch/Foam Roll
  6. Get garden beds ready for planting
  7. Do some art
  8. Walk/run with a friend
  9. Journal
  10. Go to a comedy show
  11. Try a new recipe
  12. Read a full book
  13. Read for 30 min
  14. Run 2x wk
  15. Listen to music
  16. Clean inside of car
  17. In bed before 9pm
  18. Clean out a closet
  19. Meditate for 10 min
  20. Have lunch or dinner with a friend
  21. Walk to work
  22. Paint toenails a new color
  23. Join a new exercise class
  24. Go for a walk after dinner