BicepcurlIroncrossSkiierAlternatingLungeInvisiblejumpropeReversegrip rowSkullcrushersCrunchesBicyclecrunchSquatCalfraiseKettlebellswingUprightrowInchwormCrockpotsquatMatshuffleLateralsquatShoulderpressChestpressJumpsquatBurpeePlankjackDeadliftTinyarmcirclesBicepcurlIroncrossSkiierAlternatingLungeInvisiblejumpropeReversegrip rowSkullcrushersCrunchesBicyclecrunchSquatCalfraiseKettlebellswingUprightrowInchwormCrockpotsquatMatshuffleLateralsquatShoulderpressChestpressJumpsquatBurpeePlankjackDeadliftTinyarmcircles

FiA Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bicep curl
  2. Iron cross
  3. Skiier
  4. Alternating Lunge
  5. Invisible jump rope
  6. Reverse grip row
  7. Skullcrushers
  8. Crunches
  9. Bicycle crunch
  10. Squat
  11. Calf raise
  12. Kettlebell swing
  13. Upright row
  14. Inchworm
  15. Crockpot squat
  16. Mat shuffle
  17. Lateral squat
  18. Shoulder press
  19. Chest press
  20. Jump squat
  21. Burpee
  22. Plank jack
  23. Deadlift
  24. Tiny arm circles