MatshuffleCrockpotsquatSquatInchwormShoulderpressCalfraiseKettlebellswingJumpsquatBurpeeSkullcrushersInvisiblejumpropeCrunchesBicepcurlLateralsquatPlankjackDeadliftIroncrossChestpressReversegrip rowUprightrowTinyarmcirclesBicyclecrunchAlternatingLungeSkiierMatshuffleCrockpotsquatSquatInchwormShoulderpressCalfraiseKettlebellswingJumpsquatBurpeeSkullcrushersInvisiblejumpropeCrunchesBicepcurlLateralsquatPlankjackDeadliftIroncrossChestpressReversegrip rowUprightrowTinyarmcirclesBicyclecrunchAlternatingLungeSkiier

FiA Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mat shuffle
  2. Crockpot squat
  3. Squat
  4. Inchworm
  5. Shoulder press
  6. Calf raise
  7. Kettlebell swing
  8. Jump squat
  9. Burpee
  10. Skullcrushers
  11. Invisible jump rope
  12. Crunches
  13. Bicep curl
  14. Lateral squat
  15. Plank jack
  16. Deadlift
  17. Iron cross
  18. Chest press
  19. Reverse grip row
  20. Upright row
  21. Tiny arm circles
  22. Bicycle crunch
  23. Alternating Lunge
  24. Skiier