InvisiblejumpropeChestpressSkullcrushersBicepcurlPlankjackIroncrossInchwormUprightrowTinyarmcirclesCrockpotsquatCalfraiseMatshuffleBicyclecrunchJumpsquatCrunchesShoulderpressReversegrip rowLateralsquatSquatDeadliftAlternatingLungeSkiierBurpeeKettlebellswingInvisiblejumpropeChestpressSkullcrushersBicepcurlPlankjackIroncrossInchwormUprightrowTinyarmcirclesCrockpotsquatCalfraiseMatshuffleBicyclecrunchJumpsquatCrunchesShoulderpressReversegrip rowLateralsquatSquatDeadliftAlternatingLungeSkiierBurpeeKettlebellswing

FiA Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Invisible jump rope
  2. Chest press
  3. Skullcrushers
  4. Bicep curl
  5. Plank jack
  6. Iron cross
  7. Inchworm
  8. Upright row
  9. Tiny arm circles
  10. Crockpot squat
  11. Calf raise
  12. Mat shuffle
  13. Bicycle crunch
  14. Jump squat
  15. Crunches
  16. Shoulder press
  17. Reverse grip row
  18. Lateral squat
  19. Squat
  20. Deadlift
  21. Alternating Lunge
  22. Skiier
  23. Burpee
  24. Kettlebell swing