BicepcurlAlternatingLungeTinyarmcirclesReversegrip rowDeadliftCrockpotsquatShoulderpressInvisiblejumpropeSkullcrushersSquatJumpsquatCalfraisePlankjackIroncrossMatshuffleLateralsquatBicyclecrunchUprightrowBurpeeChestpressInchwormCrunchesKettlebellswingSkiierBicepcurlAlternatingLungeTinyarmcirclesReversegrip rowDeadliftCrockpotsquatShoulderpressInvisiblejumpropeSkullcrushersSquatJumpsquatCalfraisePlankjackIroncrossMatshuffleLateralsquatBicyclecrunchUprightrowBurpeeChestpressInchwormCrunchesKettlebellswingSkiier

FiA Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bicep curl
  2. Alternating Lunge
  3. Tiny arm circles
  4. Reverse grip row
  5. Deadlift
  6. Crockpot squat
  7. Shoulder press
  8. Invisible jump rope
  9. Skullcrushers
  10. Squat
  11. Jump squat
  12. Calf raise
  13. Plank jack
  14. Iron cross
  15. Mat shuffle
  16. Lateral squat
  17. Bicycle crunch
  18. Upright row
  19. Burpee
  20. Chest press
  21. Inchworm
  22. Crunches
  23. Kettlebell swing
  24. Skiier