KettlebellswingIroncrossPlankjackSquatSkullcrushersInvisiblejumpropeDeadliftBicepcurlMatshuffleShoulderpressAlternatingLungeUprightrowChestpressReversegrip rowBurpeeBicyclecrunchCalfraiseSkiierCrockpotsquatLateralsquatInchwormTinyarmcirclesCrunchesJumpsquatKettlebellswingIroncrossPlankjackSquatSkullcrushersInvisiblejumpropeDeadliftBicepcurlMatshuffleShoulderpressAlternatingLungeUprightrowChestpressReversegrip rowBurpeeBicyclecrunchCalfraiseSkiierCrockpotsquatLateralsquatInchwormTinyarmcirclesCrunchesJumpsquat

FiA Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Kettlebell swing
  2. Iron cross
  3. Plank jack
  4. Squat
  5. Skullcrushers
  6. Invisible jump rope
  7. Deadlift
  8. Bicep curl
  9. Mat shuffle
  10. Shoulder press
  11. Alternating Lunge
  12. Upright row
  13. Chest press
  14. Reverse grip row
  15. Burpee
  16. Bicycle crunch
  17. Calf raise
  18. Skiier
  19. Crockpot squat
  20. Lateral squat
  21. Inchworm
  22. Tiny arm circles
  23. Crunches
  24. Jump squat