PlankjackJumpsquatIroncrossMatshuffleReversegrip rowBurpeeSkiierBicepcurlDeadliftCrunchesInvisiblejumpropeCrockpotsquatSkullcrushersUprightrowChestpressSquatBicyclecrunchLateralsquatAlternatingLungeKettlebellswingCalfraiseShoulderpressInchwormTinyarmcirclesPlankjackJumpsquatIroncrossMatshuffleReversegrip rowBurpeeSkiierBicepcurlDeadliftCrunchesInvisiblejumpropeCrockpotsquatSkullcrushersUprightrowChestpressSquatBicyclecrunchLateralsquatAlternatingLungeKettlebellswingCalfraiseShoulderpressInchwormTinyarmcircles

FiA Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank jack
  2. Jump squat
  3. Iron cross
  4. Mat shuffle
  5. Reverse grip row
  6. Burpee
  7. Skiier
  8. Bicep curl
  9. Deadlift
  10. Crunches
  11. Invisible jump rope
  12. Crockpot squat
  13. Skullcrushers
  14. Upright row
  15. Chest press
  16. Squat
  17. Bicycle crunch
  18. Lateral squat
  19. Alternating Lunge
  20. Kettlebell swing
  21. Calf raise
  22. Shoulder press
  23. Inchworm
  24. Tiny arm circles