BicyclecrunchDeadliftPlankjackJumpsquatInchwormCalfraiseUprightrowCrunchesAlternatingLungeLateralsquatShoulderpressReversegrip rowInvisiblejumpropeSkiierTinyarmcirclesChestpressCrockpotsquatSkullcrushersBurpeeIroncrossKettlebellswingMatshuffleSquatBicepcurlBicyclecrunchDeadliftPlankjackJumpsquatInchwormCalfraiseUprightrowCrunchesAlternatingLungeLateralsquatShoulderpressReversegrip rowInvisiblejumpropeSkiierTinyarmcirclesChestpressCrockpotsquatSkullcrushersBurpeeIroncrossKettlebellswingMatshuffleSquatBicepcurl

FiA Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bicycle crunch
  2. Deadlift
  3. Plank jack
  4. Jump squat
  5. Inchworm
  6. Calf raise
  7. Upright row
  8. Crunches
  9. Alternating Lunge
  10. Lateral squat
  11. Shoulder press
  12. Reverse grip row
  13. Invisible jump rope
  14. Skiier
  15. Tiny arm circles
  16. Chest press
  17. Crockpot squat
  18. Skullcrushers
  19. Burpee
  20. Iron cross
  21. Kettlebell swing
  22. Mat shuffle
  23. Squat
  24. Bicep curl