Ball onWall Up& DownSingleLegBridgeWaterBreakHeelRaiseMountainClimberBridgeDonkeyKicksSupineLegRaiseQuadrupedAlternatingOppositesLateralShuffleTallKneelChopsStandingCrossCrawlsSupermanBall LiftWallSitCrabWalkSidelyingLegRaiseStandingHamstringCurlJumpingJacksClamProneAlternatingOppositesProneLegRaiseSingleLegBalanceWallPushUpsPlankBall onWall Up& DownSingleLegBridgeWaterBreakHeelRaiseMountainClimberBridgeDonkeyKicksSupineLegRaiseQuadrupedAlternatingOppositesLateralShuffleTallKneelChopsStandingCrossCrawlsSupermanBall LiftWallSitCrabWalkSidelyingLegRaiseStandingHamstringCurlJumpingJacksClamProneAlternatingOppositesProneLegRaiseSingleLegBalanceWallPushUpsPlank

BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ball on Wall Up & Down
  2. Single Leg Bridge
  3. Water Break
  4. Heel Raise
  5. Mountain Climber
  6. Bridge
  7. Donkey Kicks
  8. Supine Leg Raise
  9. Quadruped Alternating Opposites
  10. Lateral Shuffle
  11. Tall Kneel Chops
  12. Standing Cross Crawls
  13. Superman Ball Lift
  14. Wall Sit
  15. Crab Walk
  16. Sidelying Leg Raise
  17. Standing Hamstring Curl
  18. Jumping Jacks
  19. Clam
  20. Prone Alternating Opposites
  21. Prone Leg Raise
  22. Single Leg Balance
  23. Wall Push Ups
  24. Plank