MountainClimberTallKneelChopsSupermanBall LiftClamQuadrupedAlternatingOppositesProneAlternatingOppositesCrabWalkStandingHamstringCurlBall onWall Up& DownLateralShuffleProneLegRaiseWallSitStandingCrossCrawlsSingleLegBalanceBridgePlankDonkeyKicksSupineLegRaiseSidelyingLegRaiseWaterBreakWallPushUpsSingleLegBridgeJumpingJacksHeelRaiseMountainClimberTallKneelChopsSupermanBall LiftClamQuadrupedAlternatingOppositesProneAlternatingOppositesCrabWalkStandingHamstringCurlBall onWall Up& DownLateralShuffleProneLegRaiseWallSitStandingCrossCrawlsSingleLegBalanceBridgePlankDonkeyKicksSupineLegRaiseSidelyingLegRaiseWaterBreakWallPushUpsSingleLegBridgeJumpingJacksHeelRaise

BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mountain Climber
  2. Tall Kneel Chops
  3. Superman Ball Lift
  4. Clam
  5. Quadruped Alternating Opposites
  6. Prone Alternating Opposites
  7. Crab Walk
  8. Standing Hamstring Curl
  9. Ball on Wall Up & Down
  10. Lateral Shuffle
  11. Prone Leg Raise
  12. Wall Sit
  13. Standing Cross Crawls
  14. Single Leg Balance
  15. Bridge
  16. Plank
  17. Donkey Kicks
  18. Supine Leg Raise
  19. Sidelying Leg Raise
  20. Water Break
  21. Wall Push Ups
  22. Single Leg Bridge
  23. Jumping Jacks
  24. Heel Raise