SupermanBall LiftHeelRaiseWallSitSidelyingLegRaiseWallPushUpsStandingHamstringCurlJumpingJacksCrabWalkTallKneelChopsBall onWall Up& DownPlankStandingCrossCrawlsSingleLegBridgeDonkeyKicksSingleLegBalanceQuadrupedAlternatingOppositesWaterBreakSupineLegRaiseBridgeProneAlternatingOppositesMountainClimberProneLegRaiseLateralShuffleClamSupermanBall LiftHeelRaiseWallSitSidelyingLegRaiseWallPushUpsStandingHamstringCurlJumpingJacksCrabWalkTallKneelChopsBall onWall Up& DownPlankStandingCrossCrawlsSingleLegBridgeDonkeyKicksSingleLegBalanceQuadrupedAlternatingOppositesWaterBreakSupineLegRaiseBridgeProneAlternatingOppositesMountainClimberProneLegRaiseLateralShuffleClam

BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Superman Ball Lift
  2. Heel Raise
  3. Wall Sit
  4. Sidelying Leg Raise
  5. Wall Push Ups
  6. Standing Hamstring Curl
  7. Jumping Jacks
  8. Crab Walk
  9. Tall Kneel Chops
  10. Ball on Wall Up & Down
  11. Plank
  12. Standing Cross Crawls
  13. Single Leg Bridge
  14. Donkey Kicks
  15. Single Leg Balance
  16. Quadruped Alternating Opposites
  17. Water Break
  18. Supine Leg Raise
  19. Bridge
  20. Prone Alternating Opposites
  21. Mountain Climber
  22. Prone Leg Raise
  23. Lateral Shuffle
  24. Clam