Give someone a hug Send someone a kind text Random Act of Kindness Drink 64 oz water Donate to a charity Make today a soda free day Write 3 things you love about yourself Try a new recipe Eat 5 servings fruits and Vegetables FaceTime a Family Member Do a stretch at work - wrist, neck, etc. Spend 30 mins doing something you love Give yourself 3 positive affirmations Go for a walk outside Read for 30 mins Eat dinner with family or family member Walk around building during break 30 mins of exercise Stay off social media for a day 10 mins of relaxation Floss your teeth Don't snack after dinner Organize a space in your home Compliment a stranger Give someone a hug Send someone a kind text Random Act of Kindness Drink 64 oz water Donate to a charity Make today a soda free day Write 3 things you love about yourself Try a new recipe Eat 5 servings fruits and Vegetables FaceTime a Family Member Do a stretch at work - wrist, neck, etc. Spend 30 mins doing something you love Give yourself 3 positive affirmations Go for a walk outside Read for 30 mins Eat dinner with family or family member Walk around building during break 30 mins of exercise Stay off social media for a day 10 mins of relaxation Floss your teeth Don't snack after dinner Organize a space in your home Compliment a stranger
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Give someone a hug
N-Send someone a kind text
G-Random Act of Kindness
N-Drink 64 oz water
B-Donate to a charity
I-Make today a soda free day
I-Write 3 things you love about yourself
O-Try a new recipe
O-Eat 5 servings fruits and Vegetables
N-FaceTime a Family Member
I-Do a stretch at work - wrist, neck, etc.
B-Spend 30 mins doing something you love
B-Give yourself 3 positive affirmations
B-Go for a walk outside
I-Read for 30 mins
O-Eat dinner with family or family member
N-Walk around building during break
G-30 mins of exercise
O-Stay off social media for a day
O-10 mins of relaxation
G-Floss your teeth
G-Don't snack after dinner
I-Organize a space in your home
B-Compliment a stranger