Random Act of Kindness Compliment a stranger Don't snack after dinner Give yourself 3 positive affirmations Go for a walk outside Send someone a kind text Drink 64 oz water Give someone a hug Make today a soda free day FaceTime a Family Member 30 mins of exercise Eat 5 servings fruits and Vegetables Read for 30 mins 10 mins of relaxation Organize a space in your home Do a stretch at work - wrist, neck, etc. Try a new recipe Write 3 things you love about yourself Spend 30 mins doing something you love Donate to a charity Stay off social media for a day Eat dinner with family or family member Walk around building during break Floss your teeth Random Act of Kindness Compliment a stranger Don't snack after dinner Give yourself 3 positive affirmations Go for a walk outside Send someone a kind text Drink 64 oz water Give someone a hug Make today a soda free day FaceTime a Family Member 30 mins of exercise Eat 5 servings fruits and Vegetables Read for 30 mins 10 mins of relaxation Organize a space in your home Do a stretch at work - wrist, neck, etc. Try a new recipe Write 3 things you love about yourself Spend 30 mins doing something you love Donate to a charity Stay off social media for a day Eat dinner with family or family member Walk around building during break Floss your teeth
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Random Act of Kindness
B-Compliment a stranger
G-Don't snack after dinner
B-Give yourself 3 positive affirmations
B-Go for a walk outside
N-Send someone a kind text
N-Drink 64 oz water
G-Give someone a hug
I-Make today a soda free day
N-FaceTime a Family Member
G-30 mins of exercise
O-Eat 5 servings fruits and Vegetables
I-Read for 30 mins
O-10 mins of relaxation
I-Organize a space in your home
I-Do a stretch at work - wrist, neck, etc.
O-Try a new recipe
I-Write 3 things you love about yourself
B-Spend 30 mins doing something you love
B-Donate to a charity
O-Stay off social media for a day
O-Eat dinner with family or family member
N-Walk around building during break
G-Floss your teeth