Eat dinnerwith familyor familymemberFlossyourteethDrink64 ozwaterStay offsocialmedia fora dayMaketoday asoda freeday30 minsofexerciseEat 5servingsfruits andVegetablesReadfor 30minsWalk aroundbuildingduring breakOrganizea space inyourhomeGo fora walkoutside10 minsofrelaxationGiveyourself 3positiveaffirmationsGivesomeonea hugDo a stretchat work -wrist, neck,etc.Sendsomeonea kind textWrite 3things youlove aboutyourselfComplimenta strangerRandomAct ofKindnessSpend 30mins doingsomethingyou loveDonateto acharityFaceTimea FamilyMemberTry anewrecipeDon'tsnackafterdinnerEat dinnerwith familyor familymemberFlossyourteethDrink64 ozwaterStay offsocialmedia fora dayMaketoday asoda freeday30 minsofexerciseEat 5servingsfruits andVegetablesReadfor 30minsWalk aroundbuildingduring breakOrganizea space inyourhomeGo fora walkoutside10 minsofrelaxationGiveyourself 3positiveaffirmationsGivesomeonea hugDo a stretchat work -wrist, neck,etc.Sendsomeonea kind textWrite 3things youlove aboutyourselfComplimenta strangerRandomAct ofKindnessSpend 30mins doingsomethingyou loveDonateto acharityFaceTimea FamilyMemberTry anewrecipeDon'tsnackafterdinner

Bee Well Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
N
4
O
5
I
6
G
7
O
8
I
9
N
10
I
11
B
12
O
13
B
14
G
15
I
16
N
17
I
18
B
19
G
20
B
21
B
22
N
23
O
24
G
  1. O-Eat dinner with family or family member
  2. G-Floss your teeth
  3. N-Drink 64 oz water
  4. O-Stay off social media for a day
  5. I-Make today a soda free day
  6. G-30 mins of exercise
  7. O-Eat 5 servings fruits and Vegetables
  8. I-Read for 30 mins
  9. N-Walk around building during break
  10. I-Organize a space in your home
  11. B-Go for a walk outside
  12. O-10 mins of relaxation
  13. B-Give yourself 3 positive affirmations
  14. G-Give someone a hug
  15. I-Do a stretch at work - wrist, neck, etc.
  16. N-Send someone a kind text
  17. I-Write 3 things you love about yourself
  18. B-Compliment a stranger
  19. G-Random Act of Kindness
  20. B-Spend 30 mins doing something you love
  21. B-Donate to a charity
  22. N-FaceTime a Family Member
  23. O-Try a new recipe
  24. G-Don't snack after dinner