Floss your teeth Donate to a charity Eat 5 servings fruits and Vegetables FaceTime a Family Member Send someone a kind text Don't snack after dinner Read for 30 mins Stay off social media for a day Eat dinner with family or family member Go for a walk outside Make today a soda free day Organize a space in your home Try a new recipe Spend 30 mins doing something you love Walk around building during break Write 3 things you love about yourself Give yourself 3 positive affirmations Random Act of Kindness Drink 64 oz water Do a stretch at work - wrist, neck, etc. Compliment a stranger Give someone a hug 10 mins of relaxation 30 mins of exercise Floss your teeth Donate to a charity Eat 5 servings fruits and Vegetables FaceTime a Family Member Send someone a kind text Don't snack after dinner Read for 30 mins Stay off social media for a day Eat dinner with family or family member Go for a walk outside Make today a soda free day Organize a space in your home Try a new recipe Spend 30 mins doing something you love Walk around building during break Write 3 things you love about yourself Give yourself 3 positive affirmations Random Act of Kindness Drink 64 oz water Do a stretch at work - wrist, neck, etc. Compliment a stranger Give someone a hug 10 mins of relaxation 30 mins of exercise
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Floss your teeth
B-Donate to a charity
O-Eat 5 servings fruits and Vegetables
N-FaceTime a Family Member
N-Send someone a kind text
G-Don't snack after dinner
I-Read for 30 mins
O-Stay off social media for a day
O-Eat dinner with family or family member
B-Go for a walk outside
I-Make today a soda free day
I-Organize a space in your home
O-Try a new recipe
B-Spend 30 mins doing something you love
N-Walk around building during break
I-Write 3 things you love about yourself
B-Give yourself 3 positive affirmations
G-Random Act of Kindness
N-Drink 64 oz water
I-Do a stretch at work - wrist, neck, etc.
B-Compliment a stranger
G-Give someone a hug
O-10 mins of relaxation
G-30 mins of exercise