Sendsomeonea kind textGivesomeonea hugSpend 30mins doingsomethingyou loveRandomAct ofKindnessMaketoday asoda freedayGo fora walkoutsideDon'tsnackafterdinnerDonateto acharity30 minsofexerciseStay offsocialmedia fora dayFaceTimea FamilyMemberDrink64 ozwaterGiveyourself 3positiveaffirmationsOrganizea space inyourhomeDo a stretchat work -wrist, neck,etc.Walk aroundbuildingduring breakWrite 3things youlove aboutyourselfTry anewrecipeComplimenta strangerEat 5servingsfruits andVegetablesFlossyourteethEat dinnerwith familyor familymemberReadfor 30mins10 minsofrelaxationSendsomeonea kind textGivesomeonea hugSpend 30mins doingsomethingyou loveRandomAct ofKindnessMaketoday asoda freedayGo fora walkoutsideDon'tsnackafterdinnerDonateto acharity30 minsofexerciseStay offsocialmedia fora dayFaceTimea FamilyMemberDrink64 ozwaterGiveyourself 3positiveaffirmationsOrganizea space inyourhomeDo a stretchat work -wrist, neck,etc.Walk aroundbuildingduring breakWrite 3things youlove aboutyourselfTry anewrecipeComplimenta strangerEat 5servingsfruits andVegetablesFlossyourteethEat dinnerwith familyor familymemberReadfor 30mins10 minsofrelaxation

Bee Well Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
B
4
G
5
I
6
B
7
G
8
B
9
G
10
O
11
N
12
N
13
B
14
I
15
I
16
N
17
I
18
O
19
B
20
O
21
G
22
O
23
I
24
O
  1. N-Send someone a kind text
  2. G-Give someone a hug
  3. B-Spend 30 mins doing something you love
  4. G-Random Act of Kindness
  5. I-Make today a soda free day
  6. B-Go for a walk outside
  7. G-Don't snack after dinner
  8. B-Donate to a charity
  9. G-30 mins of exercise
  10. O-Stay off social media for a day
  11. N-FaceTime a Family Member
  12. N-Drink 64 oz water
  13. B-Give yourself 3 positive affirmations
  14. I-Organize a space in your home
  15. I-Do a stretch at work - wrist, neck, etc.
  16. N-Walk around building during break
  17. I-Write 3 things you love about yourself
  18. O-Try a new recipe
  19. B-Compliment a stranger
  20. O-Eat 5 servings fruits and Vegetables
  21. G-Floss your teeth
  22. O-Eat dinner with family or family member
  23. I-Read for 30 mins
  24. O-10 mins of relaxation