Giveyourself 3positiveaffirmationsComplimenta strangerSendsomeonea kind textGo fora walkoutsideReadfor 30minsRandomAct ofKindnessWalk aroundbuildingduring breakTry anewrecipeOrganizea space inyourhomeFlossyourteethDonateto acharity10 minsofrelaxation30 minsofexerciseStay offsocialmedia fora dayEat dinnerwith familyor familymemberWrite 3things youlove aboutyourselfSpend 30mins doingsomethingyou loveDo a stretchat work -wrist, neck,etc.FaceTimea FamilyMemberMaketoday asoda freedayDrink64 ozwaterGivesomeonea hugDon'tsnackafterdinnerEat 5servingsfruits andVegetablesGiveyourself 3positiveaffirmationsComplimenta strangerSendsomeonea kind textGo fora walkoutsideReadfor 30minsRandomAct ofKindnessWalk aroundbuildingduring breakTry anewrecipeOrganizea space inyourhomeFlossyourteethDonateto acharity10 minsofrelaxation30 minsofexerciseStay offsocialmedia fora dayEat dinnerwith familyor familymemberWrite 3things youlove aboutyourselfSpend 30mins doingsomethingyou loveDo a stretchat work -wrist, neck,etc.FaceTimea FamilyMemberMaketoday asoda freedayDrink64 ozwaterGivesomeonea hugDon'tsnackafterdinnerEat 5servingsfruits andVegetables

Bee Well Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
N
4
B
5
I
6
G
7
N
8
O
9
I
10
G
11
B
12
O
13
G
14
O
15
O
16
I
17
B
18
I
19
N
20
I
21
N
22
G
23
G
24
O
  1. B-Give yourself 3 positive affirmations
  2. B-Compliment a stranger
  3. N-Send someone a kind text
  4. B-Go for a walk outside
  5. I-Read for 30 mins
  6. G-Random Act of Kindness
  7. N-Walk around building during break
  8. O-Try a new recipe
  9. I-Organize a space in your home
  10. G-Floss your teeth
  11. B-Donate to a charity
  12. O-10 mins of relaxation
  13. G-30 mins of exercise
  14. O-Stay off social media for a day
  15. O-Eat dinner with family or family member
  16. I-Write 3 things you love about yourself
  17. B-Spend 30 mins doing something you love
  18. I-Do a stretch at work - wrist, neck, etc.
  19. N-FaceTime a Family Member
  20. I-Make today a soda free day
  21. N-Drink 64 oz water
  22. G-Give someone a hug
  23. G-Don't snack after dinner
  24. O-Eat 5 servings fruits and Vegetables