Walk aroundbuildingduring breakStay offsocialmedia fora dayGivesomeonea hugDon'tsnackafterdinnerDrink64 ozwaterGo fora walkoutsideFlossyourteethReadfor 30minsDonateto acharityComplimenta strangerGiveyourself 3positiveaffirmationsEat dinnerwith familyor familymemberMaketoday asoda freedayOrganizea space inyourhomeTry anewrecipeWrite 3things youlove aboutyourselfDo a stretchat work -wrist, neck,etc.10 minsofrelaxationEat 5servingsfruits andVegetables30 minsofexerciseSendsomeonea kind textSpend 30mins doingsomethingyou loveRandomAct ofKindnessFaceTimea FamilyMemberWalk aroundbuildingduring breakStay offsocialmedia fora dayGivesomeonea hugDon'tsnackafterdinnerDrink64 ozwaterGo fora walkoutsideFlossyourteethReadfor 30minsDonateto acharityComplimenta strangerGiveyourself 3positiveaffirmationsEat dinnerwith familyor familymemberMaketoday asoda freedayOrganizea space inyourhomeTry anewrecipeWrite 3things youlove aboutyourselfDo a stretchat work -wrist, neck,etc.10 minsofrelaxationEat 5servingsfruits andVegetables30 minsofexerciseSendsomeonea kind textSpend 30mins doingsomethingyou loveRandomAct ofKindnessFaceTimea FamilyMember

Bee Well Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
G
4
G
5
N
6
B
7
G
8
I
9
B
10
B
11
B
12
O
13
I
14
I
15
O
16
I
17
I
18
O
19
O
20
G
21
N
22
B
23
G
24
N
  1. N-Walk around building during break
  2. O-Stay off social media for a day
  3. G-Give someone a hug
  4. G-Don't snack after dinner
  5. N-Drink 64 oz water
  6. B-Go for a walk outside
  7. G-Floss your teeth
  8. I-Read for 30 mins
  9. B-Donate to a charity
  10. B-Compliment a stranger
  11. B-Give yourself 3 positive affirmations
  12. O-Eat dinner with family or family member
  13. I-Make today a soda free day
  14. I-Organize a space in your home
  15. O-Try a new recipe
  16. I-Write 3 things you love about yourself
  17. I-Do a stretch at work - wrist, neck, etc.
  18. O-10 mins of relaxation
  19. O-Eat 5 servings fruits and Vegetables
  20. G-30 mins of exercise
  21. N-Send someone a kind text
  22. B-Spend 30 mins doing something you love
  23. G-Random Act of Kindness
  24. N-FaceTime a Family Member