Spend 30mins doingsomethingyou loveWrite 3things youlove aboutyourselfStay offsocialmedia fora dayFlossyourteethEat 5servingsfruits andVegetablesEat dinnerwith familyor familymemberComplimenta stranger30 minsofexerciseDon'tsnackafterdinnerGivesomeonea hugOrganizea space inyourhomeSendsomeonea kind textGiveyourself 3positiveaffirmationsGo fora walkoutsideMaketoday asoda freedayDo a stretchat work -wrist, neck,etc.Donateto acharityRandomAct ofKindnessFaceTimea FamilyMember10 minsofrelaxationDrink64 ozwaterReadfor 30minsWalk aroundbuildingduring breakTry anewrecipeSpend 30mins doingsomethingyou loveWrite 3things youlove aboutyourselfStay offsocialmedia fora dayFlossyourteethEat 5servingsfruits andVegetablesEat dinnerwith familyor familymemberComplimenta stranger30 minsofexerciseDon'tsnackafterdinnerGivesomeonea hugOrganizea space inyourhomeSendsomeonea kind textGiveyourself 3positiveaffirmationsGo fora walkoutsideMaketoday asoda freedayDo a stretchat work -wrist, neck,etc.Donateto acharityRandomAct ofKindnessFaceTimea FamilyMember10 minsofrelaxationDrink64 ozwaterReadfor 30minsWalk aroundbuildingduring breakTry anewrecipe

Bee Well Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
O
4
G
5
O
6
O
7
B
8
G
9
G
10
G
11
I
12
N
13
B
14
B
15
I
16
I
17
B
18
G
19
N
20
O
21
N
22
I
23
N
24
O
  1. B-Spend 30 mins doing something you love
  2. I-Write 3 things you love about yourself
  3. O-Stay off social media for a day
  4. G-Floss your teeth
  5. O-Eat 5 servings fruits and Vegetables
  6. O-Eat dinner with family or family member
  7. B-Compliment a stranger
  8. G-30 mins of exercise
  9. G-Don't snack after dinner
  10. G-Give someone a hug
  11. I-Organize a space in your home
  12. N-Send someone a kind text
  13. B-Give yourself 3 positive affirmations
  14. B-Go for a walk outside
  15. I-Make today a soda free day
  16. I-Do a stretch at work - wrist, neck, etc.
  17. B-Donate to a charity
  18. G-Random Act of Kindness
  19. N-FaceTime a Family Member
  20. O-10 mins of relaxation
  21. N-Drink 64 oz water
  22. I-Read for 30 mins
  23. N-Walk around building during break
  24. O-Try a new recipe