30 minsofexerciseMaketoday asoda freedayGivesomeonea hugReadfor 30minsEat 5servingsfruits andVegetablesFaceTimea FamilyMemberGo fora walkoutsideRandomAct ofKindnessComplimenta strangerSpend 30mins doingsomethingyou loveDonateto acharityDo a stretchat work -wrist, neck,etc.Try anewrecipeDon'tsnackafterdinnerWrite 3things youlove aboutyourselfFlossyourteethStay offsocialmedia fora dayGiveyourself 3positiveaffirmationsEat dinnerwith familyor familymemberSendsomeonea kind textWalk aroundbuildingduring break10 minsofrelaxationDrink64 ozwaterOrganizea space inyourhome30 minsofexerciseMaketoday asoda freedayGivesomeonea hugReadfor 30minsEat 5servingsfruits andVegetablesFaceTimea FamilyMemberGo fora walkoutsideRandomAct ofKindnessComplimenta strangerSpend 30mins doingsomethingyou loveDonateto acharityDo a stretchat work -wrist, neck,etc.Try anewrecipeDon'tsnackafterdinnerWrite 3things youlove aboutyourselfFlossyourteethStay offsocialmedia fora dayGiveyourself 3positiveaffirmationsEat dinnerwith familyor familymemberSendsomeonea kind textWalk aroundbuildingduring break10 minsofrelaxationDrink64 ozwaterOrganizea space inyourhome

Bee Well Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
G
4
I
5
O
6
N
7
B
8
G
9
B
10
B
11
B
12
I
13
O
14
G
15
I
16
G
17
O
18
B
19
O
20
N
21
N
22
O
23
N
24
I
  1. G-30 mins of exercise
  2. I-Make today a soda free day
  3. G-Give someone a hug
  4. I-Read for 30 mins
  5. O-Eat 5 servings fruits and Vegetables
  6. N-FaceTime a Family Member
  7. B-Go for a walk outside
  8. G-Random Act of Kindness
  9. B-Compliment a stranger
  10. B-Spend 30 mins doing something you love
  11. B-Donate to a charity
  12. I-Do a stretch at work - wrist, neck, etc.
  13. O-Try a new recipe
  14. G-Don't snack after dinner
  15. I-Write 3 things you love about yourself
  16. G-Floss your teeth
  17. O-Stay off social media for a day
  18. B-Give yourself 3 positive affirmations
  19. O-Eat dinner with family or family member
  20. N-Send someone a kind text
  21. N-Walk around building during break
  22. O-10 mins of relaxation
  23. N-Drink 64 oz water
  24. I-Organize a space in your home