Drink80 ozwater100armcircles20hourfastStretchfor 10minutes6kstepsDosomethingyou'reputting off6kstepsReadfor 20minutes15sit-upsLiftweightsfor 20minutes100standingmarchesLift weights3 sets of 5differentexercises100jumpingjacksStretch10minutes30 minutewalkoutside20minutework out8ksteps6kstepsMeditatefor 10minutesClean yourspace for20 minutes30minuteworkoutDrink80 ozwaterDrink80 ozwater15minuteworkoutDrink80 ozwater100armcircles20hourfastStretchfor 10minutes6kstepsDosomethingyou'reputting off6kstepsReadfor 20minutes15sit-upsLiftweightsfor 20minutes100standingmarchesLift weights3 sets of 5differentexercises100jumpingjacksStretch10minutes30 minutewalkoutside20minutework out8ksteps6kstepsMeditatefor 10minutesClean yourspace for20 minutes30minuteworkoutDrink80 ozwaterDrink80 ozwater15minuteworkout

January 29-February 4 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Drink 80 oz water
  2. 100 arm circles
  3. 20 hour fast
  4. Stretch for 10 minutes
  5. 6k steps
  6. Do something you're putting off
  7. 6k steps
  8. Read for 20 minutes
  9. 15 sit-ups
  10. Lift weights for 20 minutes
  11. 100 standing marches
  12. Lift weights 3 sets of 5 different exercises
  13. 100 jumping jacks
  14. Stretch 10 minutes
  15. 30 minute walk outside
  16. 20 minute work out
  17. 8k steps
  18. 6k steps
  19. Meditate for 10 minutes
  20. Clean your space for 20 minutes
  21. 30 minute workout
  22. Drink 80 oz water
  23. Drink 80 oz water
  24. 15 minute workout