6kstepsDrink80 ozwater100jumpingjacks15minuteworkoutDosomethingyou'reputting off15sit-ups8ksteps100standingmarches6ksteps20hourfastClean yourspace for20 minutesStretch10minutesReadfor 20minutes30 minutewalkoutside20minutework outLift weights3 sets of 5differentexercises100armcirclesMeditatefor 10minutes6kstepsDrink80 ozwater30minuteworkoutDrink80 ozwaterStretchfor 10minutesLiftweightsfor 20minutes6kstepsDrink80 ozwater100jumpingjacks15minuteworkoutDosomethingyou'reputting off15sit-ups8ksteps100standingmarches6ksteps20hourfastClean yourspace for20 minutesStretch10minutesReadfor 20minutes30 minutewalkoutside20minutework outLift weights3 sets of 5differentexercises100armcirclesMeditatefor 10minutes6kstepsDrink80 ozwater30minuteworkoutDrink80 ozwaterStretchfor 10minutesLiftweightsfor 20minutes

January 29-February 4 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 6k steps
  2. Drink 80 oz water
  3. 100 jumping jacks
  4. 15 minute workout
  5. Do something you're putting off
  6. 15 sit-ups
  7. 8k steps
  8. 100 standing marches
  9. 6k steps
  10. 20 hour fast
  11. Clean your space for 20 minutes
  12. Stretch 10 minutes
  13. Read for 20 minutes
  14. 30 minute walk outside
  15. 20 minute work out
  16. Lift weights 3 sets of 5 different exercises
  17. 100 arm circles
  18. Meditate for 10 minutes
  19. 6k steps
  20. Drink 80 oz water
  21. 30 minute workout
  22. Drink 80 oz water
  23. Stretch for 10 minutes
  24. Lift weights for 20 minutes