FACIALSRUNNINGREADINGSHOPPINGSTRESSBALLGOFOR AWALKSINGCOLORPLAYBASKETBALLMAKE ALIST OFGOALSTALKTOSTAFFCLEANWRITEPOETRYCOOKINGKNITBAKECOOKIESWRITE INYOURJOURNALKNITTALKTOSTAFFGOFOR AHIKEYOGAHUG APILLOWTAKE ASHOWERPLAYBASKETBALLCOLOREXERCISECHECK INWITHYOURCLINICIANPAINTYOURNAILSSTRESSBALLDRAWCLEANHUG APILLOWGOFOR AWALKDEEPBREATHINGWEIGHTEDBLANKETDO APUZZLEGOFOR AHIKESINGWRITEPOETRYEXERCISEWRITE INYOURJOURNALPLAY ANINSTRUMENTMEDITATIONPAINTTALKWITHFRIENDSDANCETAKE ASHOWERDANCEDO APUZZLETAKE ABUBBLEBATHDRAWGARDENINGPAINTYOURNAILSLISTENTOMUSICBAKECOOKIESPAINTRUNNINGYOGALISTENTOMUSICWEIGHTEDBLANKETFACIALSRUNNINGREADINGSHOPPINGSTRESSBALLGOFOR AWALKSINGCOLORPLAYBASKETBALLMAKE ALIST OFGOALSTALKTOSTAFFCLEANWRITEPOETRYCOOKINGKNITBAKECOOKIESWRITE INYOURJOURNALKNITTALKTOSTAFFGOFOR AHIKEYOGAHUG APILLOWTAKE ASHOWERPLAYBASKETBALLCOLOREXERCISECHECK INWITHYOURCLINICIANPAINTYOURNAILSSTRESSBALLDRAWCLEANHUG APILLOWGOFOR AWALKDEEPBREATHINGWEIGHTEDBLANKETDO APUZZLEGOFOR AHIKESINGWRITEPOETRYEXERCISEWRITE INYOURJOURNALPLAY ANINSTRUMENTMEDITATIONPAINTTALKWITHFRIENDSDANCETAKE ASHOWERDANCEDO APUZZLETAKE ABUBBLEBATHDRAWGARDENINGPAINTYOURNAILSLISTENTOMUSICBAKECOOKIESPAINTRUNNINGYOGALISTENTOMUSICWEIGHTEDBLANKET

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. FACIALS
  2. RUNNING
  3. READING
  4. SHOPPING
  5. STRESS BALL
  6. GO FOR A WALK
  7. SING
  8. COLOR
  9. PLAY BASKETBALL
  10. MAKE A LIST OF GOALS
  11. TALK TO STAFF
  12. CLEAN
  13. WRITE POETRY
  14. COOKING
  15. KNIT
  16. BAKE COOKIES
  17. WRITE IN YOUR JOURNAL
  18. KNIT
  19. TALK TO STAFF
  20. GO FOR A HIKE
  21. YOGA
  22. HUG A PILLOW
  23. TAKE A SHOWER
  24. PLAY BASKETBALL
  25. COLOR
  26. EXERCISE
  27. CHECK IN WITH YOUR CLINICIAN
  28. PAINT YOUR NAILS
  29. STRESS BALL
  30. DRAW
  31. CLEAN
  32. HUG A PILLOW
  33. GO FOR A WALK
  34. DEEP BREATHING
  35. WEIGHTED BLANKET
  36. DO A PUZZLE
  37. GO FOR A HIKE
  38. SING
  39. WRITE POETRY
  40. EXERCISE
  41. WRITE IN YOUR JOURNAL
  42. PLAY AN INSTRUMENT
  43. MEDITATION
  44. PAINT
  45. TALK WITH FRIENDS
  46. DANCE
  47. TAKE A SHOWER
  48. DANCE
  49. DO A PUZZLE
  50. TAKE A BUBBLE BATH
  51. DRAW
  52. GARDENING
  53. PAINT YOUR NAILS
  54. LISTEN TO MUSIC
  55. BAKE COOKIES
  56. PAINT
  57. RUNNING
  58. YOGA
  59. LISTEN TO MUSIC
  60. WEIGHTED BLANKET