PAINTSHOPPINGDANCERUNNINGGOFOR AWALKBAKECOOKIESPAINTCHECK INWITHYOURCLINICIANPLAYBASKETBALLCLEANDEEPBREATHINGKNITLISTENTOMUSICTALKTOSTAFFGOFOR AHIKEPAINTYOURNAILSHUG APILLOWPAINTYOURNAILSWEIGHTEDBLANKETSTRESSBALLDRAWCLEANFACIALSTAKE ASHOWERCOOKINGDO APUZZLEWRITE INYOURJOURNALWRITEPOETRYTALKWITHFRIENDSRUNNINGSINGDRAWLISTENTOMUSICTAKE ABUBBLEBATHPLAYBASKETBALLGOFOR AHIKEKNITWRITEPOETRYCOLORGOFOR AWALKMAKE ALIST OFGOALSYOGAWEIGHTEDBLANKETYOGAEXERCISEPLAY ANINSTRUMENTDO APUZZLEBAKECOOKIESSINGHUG APILLOWSTRESSBALLTALKTOSTAFFWRITE INYOURJOURNALEXERCISEMEDITATIONREADINGTAKE ASHOWERCOLORDANCEGARDENINGPAINTSHOPPINGDANCERUNNINGGOFOR AWALKBAKECOOKIESPAINTCHECK INWITHYOURCLINICIANPLAYBASKETBALLCLEANDEEPBREATHINGKNITLISTENTOMUSICTALKTOSTAFFGOFOR AHIKEPAINTYOURNAILSHUG APILLOWPAINTYOURNAILSWEIGHTEDBLANKETSTRESSBALLDRAWCLEANFACIALSTAKE ASHOWERCOOKINGDO APUZZLEWRITE INYOURJOURNALWRITEPOETRYTALKWITHFRIENDSRUNNINGSINGDRAWLISTENTOMUSICTAKE ABUBBLEBATHPLAYBASKETBALLGOFOR AHIKEKNITWRITEPOETRYCOLORGOFOR AWALKMAKE ALIST OFGOALSYOGAWEIGHTEDBLANKETYOGAEXERCISEPLAY ANINSTRUMENTDO APUZZLEBAKECOOKIESSINGHUG APILLOWSTRESSBALLTALKTOSTAFFWRITE INYOURJOURNALEXERCISEMEDITATIONREADINGTAKE ASHOWERCOLORDANCEGARDENING

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PAINT
  2. SHOPPING
  3. DANCE
  4. RUNNING
  5. GO FOR A WALK
  6. BAKE COOKIES
  7. PAINT
  8. CHECK IN WITH YOUR CLINICIAN
  9. PLAY BASKETBALL
  10. CLEAN
  11. DEEP BREATHING
  12. KNIT
  13. LISTEN TO MUSIC
  14. TALK TO STAFF
  15. GO FOR A HIKE
  16. PAINT YOUR NAILS
  17. HUG A PILLOW
  18. PAINT YOUR NAILS
  19. WEIGHTED BLANKET
  20. STRESS BALL
  21. DRAW
  22. CLEAN
  23. FACIALS
  24. TAKE A SHOWER
  25. COOKING
  26. DO A PUZZLE
  27. WRITE IN YOUR JOURNAL
  28. WRITE POETRY
  29. TALK WITH FRIENDS
  30. RUNNING
  31. SING
  32. DRAW
  33. LISTEN TO MUSIC
  34. TAKE A BUBBLE BATH
  35. PLAY BASKETBALL
  36. GO FOR A HIKE
  37. KNIT
  38. WRITE POETRY
  39. COLOR
  40. GO FOR A WALK
  41. MAKE A LIST OF GOALS
  42. YOGA
  43. WEIGHTED BLANKET
  44. YOGA
  45. EXERCISE
  46. PLAY AN INSTRUMENT
  47. DO A PUZZLE
  48. BAKE COOKIES
  49. SING
  50. HUG A PILLOW
  51. STRESS BALL
  52. TALK TO STAFF
  53. WRITE IN YOUR JOURNAL
  54. EXERCISE
  55. MEDITATION
  56. READING
  57. TAKE A SHOWER
  58. COLOR
  59. DANCE
  60. GARDENING